A Chat with Kat

Katherine Owens
  • 4,9 (8)
  • Culture et société
  • Chaque semaine

This podcast is created to promote positive dialogue on various topics. Episodes are created to uplift and motivate change!

  1. -3 j

    Breaking free: The Journey from People Pleasing & Internalizing everything

    In today's episode, Kat talks about how people-pleasing and internalizing affect our relationships, self-worth, healing, and personal growth. She talks about the weight of it all, where it could come from, and some healthy shifts that could help with healing and unlearning. Question of the Day: What does your current season look like? Interested in being a guest on the A Chat with Kat Podcast? Please contact us on our Instagram @a_chat_with_kat Visit my TikTok to view my Chat's with Kat series: @katdaddy08 Intro/Outro Music: Website: beatpluggtwo.com This episode sponsored by: Curt's Heat Hot Sauces www.curtsheat.com IG: https://www.instagram.com/curts_heat?igsh=bTJ6MGNicGJobGlj FB: https://www.facebook.com/share/1DhxgPtEbD/?mibextid=wwXIfr

    51 min

  2. 1 juin

    More than a hobby: How our passions shape our lives feat. Dr. Sahara

    In today's episode, Kat chats with guest Dr. Sahara, exploring how hobbies like Lego building, gaming, reading, and other creative outlets help people find joy, purpose, healing, and community. They both talk about how they met through one of their shared hobbies and the community built around it.  Question of the Day: What does community mean to you? Interested in being a guest on the A Chat with Kat Podcast? Please contact us on our Instagram @a_chat_with_kat Visit my TikTok to view my Chat's with Kat series: @katdaddy08 Intro/Outro Music: Website: beatpluggtwo.com Follow Dr. Sahara on these platforms: TikTok: https://www.tiktok.com/@saharasinterlude IG: instagram.com/mycozyinterlude YouTube: https://www.youtube.com/@saharasinterlude

    50 min

  3. 22 mai

    The Weight of Comparison

    In today's episode, Kat has a powerful conversation about how comparison affects confidence, purpose, peace, and self-worth, and how to refocus on your own growth and calling. Question of the Day: What's one area of your life where you've struggled with comparison the most? Interested in being a guest on the A Chat with Kat Podcast? Please contact us on our Instagram @a_chat_with_kat Visit my TikTok to view my Chat's with Kat series: @katdaddy08 Intro/Outro Music: Website: beatpluggtwo.com

    42 min

  4. 29 avr.

    Communicating Better, Fighting Smarter

    In today's episode, Kat talks about the importance of communication in relationships. She talks about how unhealthy communication can break down the foundation of a relationship and ways to build healthy communication. Question of the Day: Why is communication often described as the foundation of a healthy relationship? Interested in being a guest on A Chat with Kat Podcast? Please contact us on our Instagram @a_chat_with_kat Visit my TikTok to view my Chat's with Kat series: @katdaddy08 Intro/Outro Music: Website: beatpluggtwo.com

    36 min

  5. 11 avr.

    The Moments that change everything

    In today's episode, Kat talks about how there are moments in our lives that can change the direction of our lives. They serve a purpose to move us to our purpose. We must embrace the changes in our lives because they change us as individuals. Question of the Day: What is GOD currently teaching you in this season? Interested in being a guest on A Chat with Kat Podcast? Please contact us on our Instagram @a_chat_with_kat Visit my TikTok to view my Chat's with Kat series: @katdaddy08 Intro/Outro Music: Website: beatpluggtwo.com

    17 min

  6. 19 mars

    Starting Over

    In today's episode Kat talks about how starting over is not a bad thing. She encourages her listeners to change their perspective and not to look at things in a negative light. Kat also shares that in this season of her life, she is starting over and feeling positive about it. Question of the Day: What is something you feel like you need in this current season of your life? Interested in being a guest on A Chat with Kat Podcast? Please contact us on our Instagram @a_chat_with_kat Visit my TikTok to view my Chat's with Kat series: @katdaddy08 Intro/Outro Music: Website: beatpluggtwo.com

    15 min

  7. 30 janv.

    Florida Living

    In today's episode, after a pause, Kat returns back with Season 8. She talks a little about the pause (more to come), and then goes into talking about her experience now that it's been 3 years in FL. Question of the Day: What's your favorite color, and what does that say about you? Interested in being a guest on A Chat with Kat Podcast? Please contact us on our Instagram @a_chat_with_kat Visit my TikTok to view my Chat's with Kat series: @katdaddy08 Intro/Outro Music: Website: beatpluggtwo.com

    23 min

  8. 26/11/2025

    Season 8..... Episode 1: Allow me to reintroduce myself!!!!

    In today's episode, Kat launches Season 8. Welcoming her new listeners and her current listeners. In this episode, she reintroduces her podcast and why she started, why she kept going, and even talks about moments she wanted to stop. Question of the Day: What's your best scar story? Interested in being a guest on A Chat with Kat Podcast? Please contact us on our Instagram @a_chat_with_kat Visit my TikTok to view my Chat's with Kat series: @katdaddy08 Intro/Outro Music: Website: beatpluggtwo.com

    24 min
Tout afficher (85)

4,9
sur 5
8 notes

À propos

This podcast is created to promote positive dialogue on various topics. Episodes are created to uplift and motivate change!

Informations

  • Création
    Katherine Owens
  • Années d’activité
    2020 - 2026
  • Épisodes
    85
  • Classification
    Contenu explicite
  • Copyright
    © Katherine Owens
  • Site web de l’émission
    A Chat with Kat