A Commitment to Excellence

quimbycc
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A podcast for those looking to make a commitment to excellence, for those on the path to be the best they can be, personally and professionally. Topics covered will range from Positive Psychology, Physical and Mental Health, Leadership, The science of and strategies for deliberate practice, the science of excellence, business and business development. Episodes will include a range of solo podcasts and guests.

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    Episode 75: Q&A 1: Will I run for Governor? School Ball vs Travel Ball and more!

    Today I share my thoughts on listener questions!  Thanks for the questions and the ongoing support!   Share the show and leave a rating and review! #acommitmenttoexcellence

    ٥٩ من الدقائق

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    Episode 74: Monthly Check in May 2025

    I review my goals and progress for Quarter 2 Month 1 2025.  How are you doing?  What progress have you made with this year? Have a question for a Question and Answer Show? send me a message on social media or e mail me at: quimbycc@gmail.com put Q&A in the subject line.

    ٤١ من الدقائق

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    Episode 73: Being A Great Role Model

    This episode explores how to be an exceptional role model for children and others in our lives; drawing on scientific research to uncover what makes a role model effective, how they shape children’s development, and practical strategies for adults to embody this role.

    ٣٣ من الدقائق

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    Episode 72: Dale Carnegie's, How to Win Friends and Influence People

    This episode dives into Dale Carnegie’s *How to Win Friends and Influence People*, a timeless guide to building meaningful relationships and influencing others with empathy and respect. We’ll explore the book’s core themes—handling people, earning trust, persuading effectively, and leading with kindness—and break down key principles like avoiding criticism, showing appreciation, and listening actively.  Perfect for anyone looking to improve communication and relationships, this episode blends classic wisdom with contemporary relevance. Share the show and leave a rating and review! #acommitmenttoexcellence

    ٤٣ من الدقائق

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    Episode 71: Atomic Habits: Tiny Changes Remarkable Results

    Book review: "Atomic Habits," published in 2018 by James Clear, has sold over 20 million copies worldwide and is translated into more than 60 languages, as noted on [James Clear's official page](https://jamesclear.com/atomic-habits). Clear, a writer and speaker focused on habits, decision-making, and continuous improvement, draws on biology, psychology, and neuroscience to offer actionable strategies. The book emphasizes small, incremental changes, termed "atomic habits," which compound over time to yield significant results, contrasting with goal-oriented approaches by focusing on systems.

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    Episode 70: Q1 Reflection and Q2 look Ahead 2025

    How did Quarter 1 go for me this year and what's the plan for Quarter 2 2025. This is a model for how you can make the most of your valuable time and make a commitment to excellence!

    ٣٣ من الدقائق

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    Episode 69: 75 Hard again and Being a "Team Player"

    Today I talk briefly about my need for a focus reset and my thoughts on a interaction I observed in a work place and how to look at being a team player, benefits of doing so and when a change of teams might be indicated.  Share the show and leave a rating and review!   Make today GREAT! #acommitmenttoexcellence #hwpo

    ٤٦ من الدقائق

  8. ١٧‏/٠٣‏/٢٠٢٥

    Episode 68: Tim Arsenault Ultra Runner

    This week I have a conversatio0n with Tim Arsenault, an ultra runner who lives with his family in Australia.  Tim happens to be my cousin and it was great to catch up with him and talk about his story and his pursuit of ultra running.

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A podcast for those looking to make a commitment to excellence, for those on the path to be the best they can be, personally and professionally. Topics covered will range from Positive Psychology, Physical and Mental Health, Leadership, The science of and strategies for deliberate practice, the science of excellence, business and business development. Episodes will include a range of solo podcasts and guests.

المعلومات

  • صناع العمل
    quimbycc
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    ٢٠٢٤ - ٢٠٢٥
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    A Commitment to Excellence