Positive change without positive thinking with LouAnn Clark. Learn to tinker with your own thinker and get more out of life.
The bitter with the sweet
If you are going to live, you have to somehow deal with the whole package life delivers to you. The bad comes with the good, the sorrow with the joy. When you know you can handle whatever comes your way, you find peace. LouAnn Clark wraps up the Decided Difference podcast series with reminders of how to make that happen. The podcast episodes from January, 2018 forward will remain available online for at least one more year. You can find them at decideddifference.libsyn.com.
Preparing for the dark days ahead
As the days get shorter and the temperatures drop, you may find your mood falling with the leaves. In this week’s podcast from A Decided Difference, LouAnn has ideas for keeping spirits bright, even during the darkest days.
Finding the light of your life
If you aren’t enjoying your life, you may be in danger of falling into depression, if you aren’t already there. And the shorter, colder days of winter are not going to help. It might be a good idea to get some light going in your life before it gets any darker. In this week’s podcast, LouAnn has suggestions for ways to light up your life.
Just when you thought it was over…
Habits help us manage our day-to-day lives with more ease and enjoyment, but bad habits can interfere with reaching our goals. Habits have an impact on health, relationships, work, finances, and more. In this week’s podcast, LouAnn explores how to strengthen the habits that serve you, even in the face of challenges.
The pleasure of planning
Does planning sound like drudgery to you? Do you resist sticking to a plan because you don’t like feeling boxed in? What if you knew planning could help reduce depression and anxiety and help you to feel more in control of your life? In this week’s podcast episode, learn how to plan to make A Decided Difference for yourself.
Choosing to keep on keeping on
When the change you want isn’t coming, or isn’t happening fast enough, you can persist. Yes, you can, even through a pandemic. Find encouragement in this week’s Decided Difference podcast.
This is a wonderful podcast for anyone who wants to improve their mental health. This is not pop psychology, but practical advice on how to improve your relationship with yourself and others.
Great advice for a positive attitude and healthy life
I live this podcast for the great advice LouAnn offers. It's great for anyone who needs just a little lift. I always listen when I'm having a rough day and it lifts my spirit and improves my outlook.
Always interesting and Helpful
Lou Ann talks are interesting and helpful for thinking and finding your alternative ways out of difficult times and depression.