13 episodes
A Dork Physique James and Genevieve
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- Health & Fitness
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5.0 • 2 Ratings
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Two individuals that have found a healthy lifestyle without secrets or gimmicks. These are their thoughts, opinions, progress and most importantly, failures.
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Episode 201 - Guess Who Back?!?
After a year off due to the wedding and Gen's pregnancy, we have returned(with a new co-host)! Find out what we have been up to and where we stand. Also, we lay out what this season of the show will be...
Notes go here
Visit our Facebook -> facebook.com/adorkphysique
Visit our instagram -> @adorkphysique
Email questions, comments, complaints and dirty limericks to: adorkphysique@gmail.com
This episode is sponsored by Deadly Grounds Coffee. Visit there website www.deadlygroundscoffee.com. Coffee to Die For!
Powered by The Dorkening Podcast Network
Send us your feedback online: https://pinecast.com/feedback/a-dork-physique/dfb8022f-1003-4250-b9d7-6cc8a9ae320f -
Episode 202 - Life after delivery: Exception VS Reality
This week we (more like Gen) discuss the reality compared to exception of life after giving birth!
Notes go here
Visit our Facebook -> facebook.com/adorkphysique
Visit our instagram -> @adorkphysique
Email questions, comments, complaints and dirty limericks to: adorkphysique@gmail.com
This episode is sponsored by Deadly Grounds Coffee. Visit there website www.deadlygroundscoffee.com. Coffee to Die For!
Powered by The Dorkening Podcast Network
Send us your feedback online: https://pinecast.com/feedback/a-dork-physique/0a81c2c3-49c6-42cb-bd52-7be49ff125a7 -
Episode 203: Interview with Leo Pond
This week we complete our first of many interviews this year. We talk to Leo Pond, Co-Founder of The Dorkening Podcast Network, about his weight loss journey including his diets including Keto.
Visit our Facebook -> facebook.com/adorkphysique
Visit our instagram -> @adorkphysique
Email questions, comments, complaints and dirty limericks to: adorkphysique@gmail.com
This episode is sponsored by Deadly Grounds Coffee. Visit there website www.deadlygroundscoffee.com. Coffee to Die For!
Powered by The Dorkening Podcast Network
Send us your feedback online: https://pinecast.com/feedback/a-dork-physique/a0a9fbfd-6cdc-49e3-957a-165bc78b1010 -
Episode 1 - The Beginning
Episode Notes
In this episode we discuss, how we got here and why we want to talk to you guys for 30 mins a week. Ideas and thought we have had in our journeys. As well as what we would like accomplish with this show.
Visit our Facebook -> facebook.com/adorkphysique
Visit our instagram -> @adorkphysique
Email questions, comments, complaints and dirty limericks to: adorkphysique@gmail.com
This episode is sponsored by Deadly Grounds Coffee. Visit there website www.deadlygroundscoffee.com. Coffee to Die For!
Powered by The Dorkening Podcast Network
Send us your feedback online: https://pinecast.com/feedback/a-dork-physique/6a2a83e5-cf34-442b-9a90-0ce782f41a26 -
Episode 2 - Input and Output
Episode Notes
Today we going into the nidy gridy of the term calorie and how it is used in weight management and weightloss. Also, we discuss the first steps in your weight loss journey and other stories along the way.
Visit our Facebook -> facebook.com/adorkphysique
Visit our instagram -> @adorkphysique
Email questions, comments, complaints and dirty limericks to: adorkphysique@gmail.com
This episode is sponsored by Deadly Grounds Coffee. Visit there website www.deadlygroundscoffee.com. Coffee to Die For!
Powered by The Dorkening Podcast Network
Send us your feedback online: https://pinecast.com/feedback/a-dork-physique/3b7260c5-d8a6-4c01-bf7a-e4fbf1215e21 -
Episode 3 - Day One Through Week One
Episode Notes
This week we discuss how to deal with your Day One through the end of your first week. We discuss our day ones along with tips and ideas to help make that first day easier. We also talk about setting goals and a truth you will learn a few times in your journey.
Visit our Facebook -> facebook.com/adorkphysique
Visit our instagram -> @adorkphysique
Email questions, comments, complaints and dirty limericks to: adorkphysique@gmail.com
This episode is sponsored by Deadly Grounds Coffee. Visit there website www.deadlygroundscoffee.com. Coffee to Die For!
Powered by The Dorkening Podcast Network
Send us your feedback online: https://pinecast.com/feedback/a-dork-physique/178f7a9b-6e54-42bd-8ccf-0f5577f193e5