A for Authenticity

Alessandra Thunde
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We live in a world where we are often expected to adjust ourselves to fit societal norms and avoid conversations that feel uncomfortable, challenging, or simply unspoken. A for Authenticity exists to challenge that expectation. This podcast invites you to embrace your authentic self and to courageously engage in the conversations we tend to shy away from, when we need them the most. Join your host, Alessandra Thunde, every fortnight as she sparks meaningful, honest dialogue and shares her own journey, alongside the stories of others, in embracing and navigating an authentic life.

에피소드

  1. Your Authenticity is your Super Power Ft The Super Power Play Book

    2023. 12. 10.

    Your Authenticity is your Super Power Ft The Super Power Play Book

    Creativity meets Authenticity! In this episode, My guest and I talk about how authenticity is important when exploring one's creative side. I hope you enjoy!! Check out the Super Power Play Book. https://podcasters.spotify.com/pod/show/superpower-playbook

    1시간 6분
  2. Bye Bye Negativity

    2023. 05. 07.

    Bye Bye Negativity

    We have all experienced various downfalls throughout the course of our life and at the same time we have had people say things to us that just hit a nerve. These downfalls and hurtful things that have been said to us have put us in positions whereby we've lost all hope or just generally been negative all the way through. In this episode we are going to unpack all of that and at the same time learn how to say goodbye to negativity when we go through downfalls and when hurtful things are said to us. Happy Listening! Here's the link to the article mentioned in this episode. https://dellmed.utexas.edu/blog/taking-a-deeper-look-at-the-negative-person

    35분
  3. Counquering Self Doubt

    2022. 12. 30.

    Counquering Self Doubt

    Personally, I believe that self-doubt can cause someone to be inauthentic with themselves because they are letting negative thoughts and intimidations get in the way of their abilities let alone their confidence that form a part of their true self. So in this episode, I share how I am conquering my self-doubt and how my journey has been so far.  Happy Listening and always remember to keep it Authentic ;)

    58분
  4. You have nothing to prove

    2022. 12. 11.

    You have nothing to prove

    I'm sure we have had moments where we often get the urge to prove ourselves to people even if we aren't asked to. Just like you, I have fallen for that but I eventually learned how to not prove anything to anyone. Listen to the episode to find out how I learned that.

    37분
  5. I Quit Spirits

    2022. 12. 06.

    I Quit Spirits

    As we continue to grow we tend to come across different things and one of them being PEER PRESSURE. Falling into the pressure can have you distancing from your authentic self and I am living proof of that. In this episode, I share my experience of taking a step in embracing my authentic self and taking a step out of falling in pressure. Happy Listening!

    34분
  6. Unpacking People Pleasing with Mira German

    2022. 11. 27.

    Unpacking People Pleasing with Mira German

    I am sure we have all heard the phrase 'People Pleasing'. Well, your host here has been on a back-and-forth movement of growing out of the people-pleasing habit and going back to the habit. Only this time around we have a guest who also shares her experience of growing out of the people-pleasing habit. So grab your favorite snack or beverage because you are in for a ride in this episode! **Link to the article mentioned in this episode** https://www.verywellmind.com/how-to-stop-being-a-people-pleaser-5184412

    1시간 6분
  7. Identity Crisis Part 2 (Final Part)

    2022. 11. 13.

    Identity Crisis Part 2 (Final Part)

    Hey guys and welcome back! this week's episode is just a continuation and a finisher of last week's episode. In this episode, I share my current experience of overcoming my Identity Crisis. Hope you enjoy!

    30분
  8. Identity Crisis Part 1

    2022. 11. 06.

    Identity Crisis Part 1

    I believe we have all heard the term 'Identity Crisis' well in this episode I share my experience of going through an identity crisis. We'll also get to learn a few things about what forms our identity which is very interesting! happy listening!! **If you're reading this after listening here is the link to the article I mentioned in this episode** https://keydifferences.com/difference-between-personality-and-character.html#:~:text=Personality%20is%20a%20set%20of,but%20the%20character%20is%20objective.

    32분
  9. Welcome to the Pod!

    예고편

    Welcome to the Pod!

    Hey listeners! This is basically a trailer that is giving you a glimpse of the kind of content that I will be uploading over here. The first episode will be uploaded next week Sunday hope you're excited!

    4분

예고편

소개

We live in a world where we are often expected to adjust ourselves to fit societal norms and avoid conversations that feel uncomfortable, challenging, or simply unspoken. A for Authenticity exists to challenge that expectation. This podcast invites you to embrace your authentic self and to courageously engage in the conversations we tend to shy away from, when we need them the most. Join your host, Alessandra Thunde, every fortnight as she sparks meaningful, honest dialogue and shares her own journey, alongside the stories of others, in embracing and navigating an authentic life.

정보

  • 제작진
    Alessandra Thunde
  • 방송 연도
    2022년 - 2023년
  • 에피소드
    9
  • 등급
    전체 연령 사용가
  • 저작권
    © Alessandra Thunde
  • 웹사이트 보기
    A for Authenticity