A Functional Approach with Dr. Jim Chialtas

Jim Chialtas, DACM, L.Ac.
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In this Podcast we will discuss topics relating to Functional Medicine, Self Improvement, & Wellness. Dr. Jim Chialtas has been in private practice in San Diego, CA since 2003 with a focus in Acupuncture & Functional Medicine. www.functionalmedicine-sandiego.com He designs and teaches continuing education courses on Functional Blood Chemistry for the online education company, Acupuncture Insights. He also designed and currently teaches a course on Functional Blood Chemistry for the Doctorate of Traditional Chinese Medicine (DTCM) program at Five Branches University.

  1. 13시간 전

    Was I shanked in an alley? Or was it just a medical procedure? Ouch!!

    In this 137th episode I pop in quickly to share a recent medical experience I had with dermatology. In keeping with my interest in not only detailing what I consider cool and important medical information, riffing and philosophizing on the human experience, and offering some creative writing... I feel obligated to share my personal medical experiences. Because chances are that you have had or will have some similar experiences of your own! This time around I had a few experiences in dermatology. I had a suspicious mole removed and then a follow up procedure to get the rest. Happy to say it wasn't skin cancer, but it was close. Listen in for what happened, and how I feel about the situation. Long story short, I'm happy I submitted to such a procedure. But holy hell... It felt like I was shanked an a freaking alley!!

    21분

  2. 10월 27일

    How Infections Might Be Driving Your Cardiovascular Disease

    In this 136th episode we’re taking a another look at the widely accepted belief that saturated fat and cholesterol are the primary causes of heart disease. Despite the well-known risks and the skyrocketing use of statins—prescription rates have increased significantly over the past decade—heart disease remains the leading cause of death in the United States. Every 40 seconds, someone in the U.S. experiences a heart attack, and over 900,000 Americans die from cardiovascular issues each year. In this episode, we’ll explore the complex and often overlooked mechanisms that contribute to coronary artery disease. Beyond cholesterol, factors such as chronic inflammation, autoimmune responses, hormonal imbalances, toxin exposure, genetics, and infections play vital roles. We’ll focus on certain infections—like H. pylori, cytomegalovirus, and COVID-19—that can silently influence vascular health by causing inflammation, autoimmunity, and tissue damage, often without obvious symptoms. Why do infections matter? Because they can initiate or sustain vascular inflammation, damage arterial walls, and contribute to plaque buildup over time. Understanding these hidden contributors opens the door to more personalized and effective prevention strategies. We’ll discuss how to identify infections through testing, and explore various treatment options—from targeted antibiotics and herbal support to lifestyle changes such as exercise, diet, and stress reduction—that can help address these underlying issues. Join us as we challenge the conventional view and uncover what truly drives heart disease. If you or someone you care about is dealing with cardiovascular concerns, this episode offers new insights that could transform how you view prevention and treatment—because heart health is about much more than just cholesterol. Citations: Statins utilization trends and expenditures in the U.S. before and after the implementation of the 2013 ACC/AHA guidelines https://www.sciencedirect.com/science/article/pii/S1319016423000841?via%3Dihub Helicobacter pylori and cardiovascular complications: a mechanism based review on role of Helicobacter pylori in cardiovascular diseases https://pmc.ncbi.nlm.nih.gov/articles/PMC5390428/ Cytomegalovirus Localization in Atherosclerotic Plaques is Associated with Acute Coronary Syndromes: Report of 105 Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC3405798/ COVID-19 in the Initiation and Progression of Atherosclerosis: Pathophysiology During and Beyond the Acute Phase https://www.jacc.org/doi/10.1016/j.jacadv.2024.101107 Potential antigenic cross-reactivity between SARS-CoV-2 and human tissue with a possible link to an increase in autoimmune diseases https://pubmed.ncbi.nlm.nih.gov/32461193/

    49분

  3. 10월 21일

    Thoughts on turning 50

    In this 135th episode I address my thoughts on turning 50 years old. Hint hint... It is good. ;-)

    24분

  4. 10월 13일

    My Advanced Functional Medicine Clinician Certification: What it is and what it means to me

    In this 134th episode I detail what it too for me to earn the highest levels of certification in the Functional Medicine arena. I am officially certified as an Advanced Functional Medicine Clinician (AFMC) through the prestigious Kharrazian Institute. I will detail the curriculum, time spent studying, how this has helped shape my career and life, and how I want to put into use going forward. Hint... The next phase of my practice may end up looking a lot different! The concepts I discuss about my future practice are just that... Concepts that I am throwing around and something I was riffing on out loud in this episode. It is a work in progress. But I am excited about the future and how I may be able to help people heal and grow physically, emotionally, and spiritually.

    39분

  5. 10월 6일

    What is happiness? A discussion with a friend and colleague, Kit Yoon

    In this 133rd episode, I sit down again with my friend and colleague Kit Yoon. Several months ago we were chatting and got onto the topic of happiness. A big topic to say the least, and we realized there was a lot to unpack so we put a pin in it for a later time. Well, this is that later time! Our discussion was not pre-planned, or designed in any way. It was as organic and natural as it gets. The best way, in my opinion. So everything that came up here was from the heart. It was our truth. And we happily shared it with you all. Kit offers some concepts taken from the author Arthur C. Brooks regarding the "Macro and Micro Nutrients of Happiness." (Links below) And I share a writing piece that I did from a few years ago while I was exploring the concept of happiness. My writing piece does not reflect my own personal story, but rather the story of many people. It was a channel of sorts into the psyche of humanity at large. (At least from the male perspective which was used as an example in the piece.) I hope that you enjoy this philosophical discussion on one of the more fundamental concepts we humans tend to struggle with throughout our lives. Happiness.... If you want to check out more of what Kit offers you can click on these links: https://kityoon.com/ https://kityoon.substack.com/ https://www.instagram.com/kit_yoon/?hl=en And if you would like to check out Arthur C. Brooks: Here's the book: https://www.arthurbrooks.com/books/from-strength-to-strength Here's a Youtube video: https://www.youtube.com/watch?v=dU6ck388Xv4

    56분

  6. 9월 29일

    My Cardiology Story: Part 3 The Semi-Final Chapter

    In this 132nd episode I finish out my reporting of some cardiovascular findings and approaches to care that I have been doing for myself over the past few years. I discuss my initial and follow-up findings, discuss the potential shortcomings of and the realities of imaging and potential human error, and open up about my thoughts about my cardiovascular situation. In going through this experience I have realized that even "bad news" or when things just don't go as you would have liked for them to go, can also launch you into a much healthier place. So the notions of fear, and acceptance both interplay in our medical experiences. The trick is allowing for the information gathered in our various lab tests or imaging studies to help us make positive changes. This will likely be the last post that I do on my personal cardiovascular case study... Unless something else pops up of course! I hope you enjoyed and found some useful information along the way! It was an interesting journey, and one that I will continue in my own way.

    31분

  7. 9월 22일

    The Traumatic Brain Injury-Gut Wind Up

    In this 131rd episode, I discuss a topic not often considered in both mainstream and alternative medicine alike. As a functional medicine practitioner and acupuncturist I can tell you that complaints of the digestive system are all too common. SIBO, bloating, constipation, you name it, are a common chief complaint. And direct treatment for these individual concepts are most commonly employed. But in many of these cases there lurks a hidden culprit which drives these gut symptoms. The brain has more to do with your digestive system than you think and any insult to the brain has the potential to completely change how the digestive system works. It is possible that the fall off of the monkey bars you took back in elementary school, or the bike accident you had in college, is driving your leaky gut. Listen in and learn more about this connection. It could just make the difference in your chronic gut situation.

    40분
  8. Ordinary Modes of Consciousness: What it does and does not tell you about yourself

    9월 15일

    Ordinary Modes of Consciousness: What it does and does not tell you about yourself

    In this 130th episode I dip back into the unseen areas of our existence to probe at the deeper layers of my one fundamental question: "What is wellness anyway?" Today I discuss how humans are trapped into experiencing only a small fraction of that the universe is presenting to us. We miss things which, unbeknownst to us, shape us nevertheless. So what are you missing? And how might those missing influences be shaping our perception of ourselves, or our perception of the world and those in our lives? Listen in, if you are interested in taking a slightly deeper look at yourself. And ask yourself the question: "Who are you really?"

    26분
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In this Podcast we will discuss topics relating to Functional Medicine, Self Improvement, & Wellness. Dr. Jim Chialtas has been in private practice in San Diego, CA since 2003 with a focus in Acupuncture & Functional Medicine. www.functionalmedicine-sandiego.com He designs and teaches continuing education courses on Functional Blood Chemistry for the online education company, Acupuncture Insights. He also designed and currently teaches a course on Functional Blood Chemistry for the Doctorate of Traditional Chinese Medicine (DTCM) program at Five Branches University.

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