A Gentle Reminder

Ashley Escobar
  • 5.0 (1)
  • MENTAL HEALTH
  • UPDATED WEEKLY

A Gentle Reminder is hosted by Ashley Escobar. Each week Ashley will get into a new topic varying between mental health awareness, health and fitness, relationships, and much more. Tune in to hear what she has to say and receive some insight on her experiences. You can find her on instagram @ash.escobar or follow @a.g.r_podcast

Episodes

  1. 10/13/2023

    Life Update (TW: Suicide Ideation & Self Harm)

    Hi guys...I recorded this video back in September and each time I went to edit it, I grew more and more embarrassed about posting it and being public with my struggles. I sat with the emotions and decided to go live with this video in hopes that maybe someone out there is in the share boat and can relate. This was a very hard video to record but I'm grateful to have a space where I am able to be vulnerable. Please remember to take care of yourselves, and grant yourself the same love and patience you give to others. Thank you. Like & Follow for Updates; Instagram - @a.g.r_podcast or @ash.escobar (personal acct) Tiktok - @agentlereminderpodcast Youtube - @ash.escobar Resources; - 988 Suicide & Crisis LifeLine: You can text or call to receive 24/7, CONFIDENTIAL support if you or someone you know is experiencing a suicidal crisis or mental health- related distress. - Crisis Text Line: Text HOME to 741741 to receive 24/7 support. - Call 211 (CT Residents): A 24/7 confidential information & referral service, helps connect people to essential health & human services.

    31 min

  2. 07/14/2023

    Detaching with love

    This week Ashley sits down to discuss detaching with love. In a world filled with so much hatred, it's important to invest your energy into proper sources. It is extremely easy to be filled with hatred and let it cloud your thoughts. Listen as Ashley shares her experience and how a simple shift in mindset has made letting go and moving forward all the merrier.

    31 min

  3. 07/04/2023

    Let go of control

    What does it mean to let go of control? This week Ashley discusses the importance of letting go of control, and recognizing that there is very little we actually have control over in our lives.

    21 min

  4. 06/23/2023

    Finding Purpose in the Chaos

    Have you ever felt lost before? Out of touch with reality? Going through the motions? This week, Ashley sits down and talks about why these periods in our lives are necessary because whether we want to believe it or not, we are being taught something in this moment. Sending love to those who are struggling right now, you are not alone, and you are so loved. Make sure to like and follow for updates!! Instagram - @a.g.r_podcast or @ash.escobar (personal acct)  Tiktok - @agentlereminderpodcast Youtube - @ash.escobar

    24 min

  5. 06/10/2023

    PODCAST RELAUNCH!!!

    Welcome back to a new and improved podcast! After a must needed break, Ashley is back and ready to continue her podcast. A few changes have been made; the main ones being a name change and addition of a video component. Stay tuned as Ashley begins her journey with A Gentle Reminder. Social Media Instagram - @a.g.r_podcast or @ash.escobar (personal acct) Tiktok - @agentlereminderpodcast Youtube - @ash.escobar

    12 min
  • 5 Episodes

About

A Gentle Reminder is hosted by Ashley Escobar. Each week Ashley will get into a new topic varying between mental health awareness, health and fitness, relationships, and much more. Tune in to hear what she has to say and receive some insight on her experiences. You can find her on instagram @ash.escobar or follow @a.g.r_podcast

Information

  • Creator
    Ashley Escobar
  • Years Active
    2022 - 2023
  • Episodes
    5
  • Rating
    Explicit
  • Copyright
    © Ashley Escobar
  • Show Website
    A Gentle Reminder