Hey there, I’m Sarah Kay Hoffman, a holistic health coach and chief gutsy of agutsygirl.com. I went from bloated, gassy and infertile to living my best life with a strong microbiome and a very full house. On this show, no topic is too stinky to discuss and everything can be broken down into practical, digestible takeaways.
So grab a cup of bone broth, veggie broth, or a soothing golden latte if you prefer and come along as I show you how the number two might just be your new number one.
Healing from Trauma
Emotional Healing and How it Can Help Along Your Gut Healing Journey
Does Coffee Cause Inflammation
A Gutsy Girl full story, stepping out of fear, and reminding you that when you heal your gut, you heal your life
Welcome to A Gutsy Girl Podcast
Customer ReviewsSee All
Gut to Butt Logic
Self-empowering information to address your digestive health from multiple angles. I'm definitely going to follow up on a journal asap. Ty ty ty
Highly recommend the listen! Sarah is a wonderful host and wealth of knowledge!
So relatable! Can’t wait for more!
Sarah is the queen bee of gut health! But she’s so much more than that. She’s a mother, wife, daughter and friend. Someone every woman can relate to in one way or another. Listen and learn and live your hest life!