How does your spiritual practice help you to meet this moment? With humor and grace, Nicole Taylor, author of the wellness book A Joyful Pause, will explore topics with guests from all walks of life who live into this question. If you are interested in how spiritual practice helps us make sense and meaning out of the world we live in right now, this podcast is for you.
A Joyful Pause with Brooke Sullivan
In this episode, Nicole and Brooke discuss how plants support practice, healing, and wholeness.
A Joyful Pause with Lauren Toolin
Author Nicole Taylor and Yoga Teacher Lauren Toolin discuss how the yamas and niyamas of Patanjali's Yoga Sutras can help us build new structures internally and externally that serve the whole.
A Joyful Pause with Mia Park
Nicole Taylor, author of A Joyful Pause, speaks with actor, yoga teacher, and artist Mia Park about the true location of home.
A Joyful Pause with Kelly Howard
Nicole Taylor, author of A Joyful Pause, and Kelly Howard, Grief Coach, discuss the role of grief and creativity as we emerge from pandemic restrictions and create what's next.
A Joyful Pause with Tracee Stanley
Nicole speaks with International Teacher and Author Tracee Stanley on the role of yoga nidra in emerging into and creating a new world.
A Joyful Pause Podcast Season 2 Opener
Listen to an overview of the theme for this season: emerging with purpose and love.
Grounded, Moving, Real, and Refreshing
So grateful to have found Nicole Taylor and her fresh, unique and grounded perspective on what it means to pause - especially given that I’ve found her in these incredible moments of unmasking all of the unprocessed and unresolved systemic racism in America. Looking at this through the lens of spiritual practice feels so critical to me; at the end of the day we don’t know much, and staying close and inside the inquiry process feels so true and so right. Thank you, Nicole.