A Little View

gwyndrabek
  • 4.2 (5)
  • Mental Health
  • Updated Weekly

A Little View is a podcast that provides a unique perspective on health, wellness, and life from the viewpoint of a little person.The podcast dives into the challenges, triumphs, and everyday experiences that come with being a little person in a world built for taller individuals. While the focus is on the little person community, A Little View is for everyone—whether you’re a little person or not. The podcast is a space where listeners can feel seen, supported, and empowered through real conversations about everything

  1. May 23

    My Health Journey Beyond Weight Loss with Katelyn Ennis

    Today we sit down with Katelyn, who has spent years going through cycles of dieting before deciding to focus on true health for herself and her daughters. Over the past year, she’s learned a lot about mindset, balance, and what it really means to build a sustainable lifestyle

    33 min

  2. May 15

    You Don’t Look Autistic: A Conversation with Kailey Egrin

    Today I sit down with Kailey Egrin, the owner of @embracingmysuperpower. Kailey is a huge advocate in the autism community and uses her platform to remind others that they are never alone. She shares what life with autism truly looks like while helping break stereotypes and misconceptions surrounding autism. In this episode, we talk about what autism means to her, navigating a world that often misunderstands differences, learning self-acceptance, and embracing who you are unapologetically. This conversation was honest, emotional, and such an important reminder that different does not mean less. 🤍Listen now to the newest episode of A Little View.

    18 min

  3. May 8

    Breaking Free from Diet Myths with Therapist Sam Graham

    Today we sit down with eating disorder specialist Sam Graham. We discuss so many important topics such as different communites, GLP-1, what health looks like and what can someone do when they are feeling out of tune with their body.

    39 min

  4. Mar 28

    Fueling the Court with Detroit Pistons Head Chef

    Today Host Gwyn sits down with Chef Shawn for another episode for Nutrition Month. Gwyn learns what it takes to be a chef and the meaning behind his cooking. Chef talks about the passion he has cooking for elite athletes and how it was different than other jobs, but how is truly so grateful for this position.

    23 min

  5. Mar 20

    Celebrating the Wins in Cancer Care: A Dietitian’s Perspective

    Keeping up with Nutrition Month, we have Emily Hoy on the podcast! She is a dietitian who uses food to support people undergoing cancer treatment. I’ve been following Emily for a while now, and in this episode, she shares what it takes to work in this field—the joys, the challenges of watching clients go through treatment, the impact her clients leave on her, and the misconceptions about working with this population. Many people assume it must be a sad job, but Emily shows us that it’s actually deeply rewarding. I think her work is so important, and I hope everyone listening can feel the passion she brings to her clients. They are truly lucky to have someone who genuinely cares and always wants the best for them.

    25 min

  6. Mar 13

    When Patients Can’t Speak: Renee Gawel’s Approach to ICU Nutrition

    In this episode, we sit down with Renee Gawel she is a dietitan. Renee specializes in tube feeding and is a strong advocate for being the voice for her patients when they are unable to make decisions for themselves. In this episode, she talks about the importance of nutrition in the healing process. We also end the conversation discussing her passion for plant-based nutrition, how she incorporates it into her work, and how she lives that philosophy in her own life

    38 min

  7. Mar 6

    Nutrition Month: Finding Balance with Dr. Cress

    My favorite month is finally here..WOOHOOO Nutrition Month! To kick off this series, I’m starting with my favorite professor, Dr. Diane Cress. She’s the chair of the Nutrition Department at Wayne State University, holds a PhD, and has been an inspiring professor for many students. In this episode, we get to know her not just as a professor and registered dietitian, but as a person as well

    25 min

  8. Feb 22

    James Ayers: Saying Goodbye to Your Comfort Zone

    This week I’m joined by James Ayers, who shares what it really looks like to say goodbye to your comfort zone. From moving from Texas to Jacksonville and eventually to Chicago, to stepping into leadership, public speaking, and even training for a half marathon — James talks about choosing growth even when it’s uncomfortable. As a little person navigating new environments and big cities, he shares how faith, confidence, and taking the first step have shaped his independence. If you’ve been waiting to feel “ready” before making a move, this episode is your reminder that you probably never will. Growth starts with one step.

    24 min
See All (50)

Ratings & Reviews

4.2
out of 5
5 Ratings

About

A Little View is a podcast that provides a unique perspective on health, wellness, and life from the viewpoint of a little person.The podcast dives into the challenges, triumphs, and everyday experiences that come with being a little person in a world built for taller individuals. While the focus is on the little person community, A Little View is for everyone—whether you’re a little person or not. The podcast is a space where listeners can feel seen, supported, and empowered through real conversations about everything

Information

  • Creator
    gwyndrabek
  • Years Active
    2025 - 2026
  • Episodes
    50
  • Rating
    Clean
  • Copyright
    © gwyndrabek
  • Show Website
    A Little View

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