A Mindful Makeover

Lizelle
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  • 정신 건강

Learn how being mindful can affect your life. How? I share my messy mindful story!

에피소드

  1. 2020. 11. 11.

    My Diagnosis - My Mindful Makeover

    I have been diagnosed with Multiple Sclerosis.

    18분

  2. 2020. 09. 19.

    Long time no “hear”!

    Listen as I share a little about my “back to school” experience.

    9분

  3. 2020. 07. 24.

    Being Open - Shift in my Reality

    Mindful Parenting. I share my struggle being mindful of the mistakes I’ve made. It’s time for a change.

    16분

  4. 2020. 07. 03.

    Lifelong Learning- Being VS Doing

    In this episode I share my experience of lifelong leaning and how it’s changed drastically! I’m mindfully learning about me....

    9분

  5. 2020. 06. 27.

    A little about me.

    In this episode I share a little about what brought me to my practice of mindfulness and where I’m going......please message me if you have anything to share!

    22분

  6. 예고편

    A Mindful Makeover (Trailer)

    A Mindful Makeover

    1분

예고편

소개

Learn how being mindful can affect your life. How? I share my messy mindful story!

정보

  • 제작진
    Lizelle
  • 방송 연도
    2020년
  • 에피소드
    6
  • 등급
    전체 연령 사용가
  • 저작권
    © Lizelle