A Mushroom for Every Moment: Medicinal Mushrooms for Whole Body Health with Brandi Garden from Eversio Wellness

This week on the podcast, Britt chats with Brandi Garden,  co-founder of Eversio Wellness and Eversio Labs, two family-owned and operated Canadian mushroom wellness companies with a mission to change lives through fungi. She’s a passionate advocate for improved sustainability in the wellness space and for the daily use of medicinal mushrooms as preventative medicine and an alternative to pharmaceuticals.

Brandi is a self proclaimed mushroom nerd, and we're here for it! She found a love in fungi after her own health struggles, and now is passionate to share the power that these medicinals mushrooms possess. 

In this episode, Britt & Brandi cover;

• Brandi's health story, her 3 battles with skin cancer and how she found love in mushrooms
• Neurogenesis and the mushroom connection 
• The difference between medicinal, functional, and psychedelic mushrooms
• The potential future use of psychedelic mushrooms
• The benefits of chaga 
• The extraction process of chaga and anti-inflammatory benefits
• The benefits of tremella mushrooms and what current research is saying
• How cordyceps mushrooms can aid in energy productions and why elite athletes love it
• The benefits of Reishi for a wandering mind
• Why we love lions mane mushroom for mood, gut health, and brain health
• Why you should add turkey tail to your mushroom regime
• 5 things to look for in a good quality mushroom supplement

Use code BRITT15 to save 15% on your next purchase at Eversio Wellness! Use this link to do some shopping!

Learn more about Eversio products by checking out their website.

If you're interested in working with Britt, check out her signature 12-week Fuel your Fire Personalized Nutrition Program, where she works with you to get to the ROOT of your digestive woes !

If you think you might be a good fit for this program, and you're ready to take your health into your own hands, click here to book a free discovery call.

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Disclaimer:
The content provided in this episode of The Balance with Britt Podcast is for informational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physic...