Unlocking the Mind Code

Craig Meriwether

Unlocking the Mind Code is the podcast for anyone ready to break free from self-sabotage, shift limiting beliefs, and unlock their full potential using the power of the subconscious mind. Hosted by clinical hypnotherapist and transformation coach Craig Meriwether, each episode dives deep into the science and soul of mindset mastery—exploring how hypnotherapy, mental reprogramming, and inner healing can radically improve your confidence, clarity, and overall well-being. Whether you’re looking to overcome anxiety, stop procrastinating, boost your performance, or simply create a more fulfilling life, this podcast gives you the tools and insights to rewire your thinking and reclaim control. Through real stories, practical strategies, and expert guidance, Unlocking the Mind Code helps you shift from stuck to unstoppable—so you can start living your best life from the inside out. Find out more about using online hypnotherapy sessions to change your life at Arizona Integrative Hypnotherapy https://arizonaintegrativehypnotherapy.com

  1. 28 СЕНТ.

    A New Path to Healing the Mind with Craig Meriwether

    What if you could train your brain to stop working against you and actually start working for you? Sounds almost too good to be true, right? But that’s exactly what Craig Meriwether did. After struggling with depression and anxiety from his teenage years well into adulthood, Craig finally got hit with a diagnosis that made everything click - bipolar II. At age 50. It wasn’t the answer he wanted, but it was the start of figuring out how to reclaim his life. In this episode, Craig and I dig into what it’s like to live with mental health challenges that feel relentless - like trudging through thick mud day after day. He shares the turning point when he discovered hypnotherapy and NLP techniques that finally gave him some control over his thoughts and his nervous system. It was a game-changer - and now he’s on a mission to help others do the same through his practice at Arizona Integrative Hypnotherapy. We also get into why hypnotherapy isn’t just some woo-woo quick fix, but a powerful tool for anyone dealing with fear, anxiety, low confidence, or just needing a mental reset. Whether it’s tackling test anxiety, preparing for a big presentation, or just not letting your brain sabotage you, Craig’s got practical tips and real talk on how to make your mind your ally. And, because life is weird, we also talk about that one time he played Persian folk music at a carpet store - in front of Metallica’s lead singer. (Yeah, I’m still processing that one too.) MORE ABOUT CRAIG Arizona Integrative Hypnotherapy https://arizonaintegrativehypnotherapy.com/ Ace Any Test https://aceanytest.com/   PROGRAM YOURSELF FOR CONFIDENCE My Free Gift To You As my gift to you go to AceAnyTest.com and there you can download for free the Program Yourself For Confidence training with 5 different recordings to program yourself for confidence. And if you or a loved one struggles with test anxiety, whether you get really nervous before an exam, or an audition, job interview or giving a presentation or a speech in front of a bunch of people then check out the Ace Any Test online training program. It’s the most comprehensive course for test anxiety relief. There are 12 lessons filled with techniques and strategies for turning off the fight or flight stress response and for building super confidence. There’s over 6 hours of video training, over 40 recordings to download and practice with and over 20 PDF worksheets to print out so you have the techniques right in front of you. Go to AceAnyTest.com today to find out more about eliminating test anxiety easily and quickly.  Ace Any Test https://aceanytest.com/ . . . . . . . . .     #MentalWellness #EmotionalHealing #InnerPeace #CalmMind #AnxietyRelief #StressReliefTools #WellnessJourney #MindBodyHealing #SubconsciousMind #HolisticHealing #PersonalGrowth #SelfImprovement #PersonalDevelopment #SelfHelp #PositiveChange #ConfidenceBoost #confident, #confidence

    41 мин.
  2. 14 СЕНТ.

    What Is Hypnosis?

    Have you ever been curious about hypnotherapy? This interview is for you then!! My guest today is Craig Meriwether. He is a certified clinical hypnotherapist, medical hypnosis specialist, and a mindset coach, teaching people to use the power of their subconscious minds to eliminate negative emotions and change their physiology.    MORE ABOUT CRAIG Arizona Integrative Hypnotherapy https://arizonaintegrativehypnotherapy.com/ Ace Any Test https://aceanytest.com/   PROGRAM YOURSELF FOR CONFIDENCE My Free Gift To You As my gift to you go to AceAnyTest.com and there you can download for free the Program Yourself For Confidence training with 5 different recordings to program yourself for confidence. And if you or a loved one struggles with test anxiety, whether you get really nervous before an exam, or an audition, job interview or giving a presentation or a speech in front of a bunch of people then check out the Ace Any Test online training program. It’s the most comprehensive course for test anxiety relief. There are 12 lessons filled with techniques and strategies for turning off the fight or flight stress response and for building super confidence. There’s over 6 hours of video training, over 40 recordings to download and practice with and over 20 PDF worksheets to print out so you have the techniques right in front of you. Go to AceAnyTest.com today to find out more about eliminating test anxiety easily and quickly.  Ace Any Test https://aceanytest.com/ . . . . . . . . .     #MentalWellness #EmotionalHealing #InnerPeace #CalmMind #AnxietyRelief #StressReliefTools #WellnessJourney #MindBodyHealing #SubconsciousMind #HolisticHealing #PersonalGrowth #SelfImprovement #PersonalDevelopment #SelfHelp #PositiveChange #ConfidenceBoost #confident, #confidence

    43 мин.
  3. 23 АВГ.

    Hypnotherapy: The Key to Unlocking Your Best Self

    In this enlightening conversation, learn how this powerful therapeutic tool can help you overcome depression, anxiety, and deep-rooted emotional challenges in just a few sessions. Craig shares his personal journey from struggling with bipolar disorder to becoming a certified hypnotherapist at the prestigious Hypnotherapy Academy of America. Through compelling client stories and expert insights, he reveals how hypnotherapy works with your subconscious mind to create lasting change - without the need for years of traditional therapy. Learn why common misconceptions about hypnosis shouldn't hold you back from experiencing its transformative benefits. Craig explains how this evidence-based approach helps you access your inner wisdom and natural healing abilities, allowing you to finally break free from emotional patterns that no longer serve you. Whether you're dealing with anxiety, depression, past trauma, or simply feeling stuck, this episode offers hope and practical insights into how hypnotherapy can help you become your best self. Craig's compassionate approach and extensive experience demonstrate why this powerful tool might be the key to unlocking the positive changes you've been seeking. MORE ABOUT CRAIG Arizona Integrative Hypnotherapy https://arizonaintegrativehypnotherapy.com/ Ace Any Test https://aceanytest.com/   PROGRAM YOURSELF FOR CONFIDENCE My Free Gift To You As my gift to you go to AceAnyTest.com and there you can download for free the Program Yourself For Confidence training with 5 different recordings to program yourself for confidence. And if you or a loved one struggles with test anxiety, whether you get really nervous before an exam, or an audition, job interview or giving a presentation or a speech in front of a bunch of people then check out the Ace Any Test online training program. It’s the most comprehensive course for test anxiety relief. There are 12 lessons filled with techniques and strategies for turning off the fight or flight stress response and for building super confidence. There’s over 6 hours of video training, over 40 recordings to download and practice with and over 20 PDF worksheets to print out so you have the techniques right in front of you. Go to AceAnyTest.com today to find out more about eliminating test anxiety easily and quickly.  Ace Any Test https://aceanytest.com/ . . . . . . . . .     #MentalWellness #EmotionalHealing #InnerPeace #CalmMind #AnxietyRelief #StressReliefTools #WellnessJourney #MindBodyHealing #SubconsciousMind #HolisticHealing #PersonalGrowth #SelfImprovement #PersonalDevelopment #SelfHelp #PositiveChange #ConfidenceBoost #confident, #confidence

    54 мин.
  4. 8 АВГ.

    Hypnosis - Taking Back Control of Your Mind

    Hypnosis - Taking Back Control of Your Mind Forget about the Hollywood Hype: Hypnosis isn’t about losing control. In fact, hypnotherapy is a powerful tool to help with things such as anxiety, depression and other life challenges. Clinical hypnotherapist Craig Meriwether explains how hypnotherapy empowers you by aligning with your intentions and morality. Key takeaways from this clip: ✔️ You can’t be made to do anything against your will or morals during hypnosis. ✔️ Hypnotherapy is about helping you achieve your goals, whether that’s quitting smoking, reducing anxiety, or healing trauma. ✔️ Those entertaining hypnosis shows? Everyone on stage is a willing volunteer!   Ready to learn how hypnotherapy really works and how it can help you? Dive into the full episode of This Way Up to hear more from hypnotherapist Craig Meriwether. Hypnotherapy doesn’t “fix” people—it empowers them to heal themselves. Clinical hypnotherapist Craig Meriwether dives into the transformative techniques of hypnotherapy, explaining how it addresses subconscious issues that may stem from childhood trauma or hidden emotional pain. Unlike traditional talk therapy, hypnotherapy uncovers the root cause buried deep in the unconscious mind, helping you unlock lasting healing and growth. Learn how your subconscious mind works to protect you—and how hypnotherapy can help you take control.   FIND OUT MORE ABOUT CRAIG AT Arizona Integrative Hypnotherapy https://arizonaintegrativehypnotherapy.com/   Ace Any Test https://aceanytest.com/  _________________   Craig Meriwether is a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-linguistic programming (NLP) specialist, and Founder of Arizona Integrative Hypnotherapy helping people eliminate the negative emotions and limiting beliefs that may be keeping them from reaching their full potential. For over 12 years, Craig has been helping people heal from early childhood trauma, helping cancer patients with pain control, veterans with post-traumatic stress disorder, students with test anxiety, entrepreneurs with confidence, athletes with peak performance, and anyone who may be dealing with overwhelm, fear and anxiety. Craig has created Ace Any Test, the most comprehensive course for test anxiety relief so people can eliminate anxiety around exams, auditions, job interviews and public speaking, as well as increase confidence and self-esteem.   Arizona Integrative Hypnotherapy https://arizonaintegrativehypnotherapy.com/   Ace Any Test https://aceanytest.com/   PROGRAM YOURSELF FOR CONFIDENCE My Free Gift To You As my gift to you go to AceAnyTest.com and there you can download for free the Program Yourself For Confidence training with 5 different recordings to program yourself for confidence. And if you or a loved one struggles with test anxiety, whether you get really nervous before an exam, or an audition, job interview or giving a presentation or a speech in front of a bunch of people then check out the Ace Any Test online training program. It’s the most comprehensive course for test anxiety relief. There are 12 lessons filled with techniques and strategies for turning off the fight or flight stress response and for building super confidence. There’s over 6 hours of video training, over 40 recordings to download and practice with and over 20 PDF worksheets to print out so you have the techniques right in front of you. Go to AceAnyTest.com today to find out more about eliminating test anxiety easily and quickly.  Ace Any Test https://aceanytest.com/ . . . . . . . . .     #MentalWellness #EmotionalHealing #InnerPeace #CalmMind #AnxietyRelief #StressReliefTools #WellnessJourney #MindBodyHealing #SubconsciousMind #HolisticHealing #PersonalGrowth #SelfImprovement #PersonalDevelopment #SelfHelp #PositiveChange #ConfidenceBoost #confident, #confidence

    45 мин.
  5. 26 ИЮЛ.

    Breaking the Spell - Escaping the Hypnosis of Modern Life

    Breaking the Spell: Escaping the Hypnosis of Modern Life with Craig Meriwether In this episode, I sit down with Craig Meriwether, a mindset coach and expert hypnotherapist, to explore how hypnosis and deep breathing practices can help manage anxiety, depression, and even physical pain. Craig shares his personal story of overcoming depression and delves into the techniques he uses with clients to tap into the power of the subconscious mind for self-healing. We cover a range of topics including the origins of hypnosis, its differences from meditation, and how our subconscious mind is often 'already hypnotized' by daily thoughts and suggestions. Craig also introduces us to practical exercises like bilateral stimulation and self-hugging—simple yet powerful techniques to relieve stress and anxiety. During our conversation, we address common misconceptions about hypnotherapy and discuss its potential for personal transformation. Craig also highlights his 'ACE Any Test' program, a comprehensive resource designed to help individuals overcome test anxiety. If you're interested in learning more about how to regain control over your mind and body, this episode is packed with valuable insights and actionable steps. Tune in for a truly enlightening conversation with Craig Meriwether & All the Things   FIND OUT MORE ABOUT CRAIG AT Arizona Integrative Hypnotherapy https://arizonaintegrativehypnotherapy.com/   Ace Any Test https://aceanytest.com/  _________________   Craig Meriwether is a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-linguistic programming (NLP) specialist, and Founder of Arizona Integrative Hypnotherapy helping people eliminate the negative emotions and limiting beliefs that may be keeping them from reaching their full potential. For over 12 years, Craig has been helping people heal from early childhood trauma, helping cancer patients with pain control, veterans with post-traumatic stress disorder, students with test anxiety, entrepreneurs with confidence, athletes with peak performance, and anyone who may be dealing with overwhelm, fear and anxiety. Craig has created Ace Any Test, the most comprehensive course for test anxiety relief so people can eliminate anxiety around exams, auditions, job interviews and public speaking, as well as increase confidence and self-esteem.   Arizona Integrative Hypnotherapy https://arizonaintegrativehypnotherapy.com/   Ace Any Test https://aceanytest.com/   PROGRAM YOURSELF FOR CONFIDENCE My Free Gift To You As my gift to you go to AceAnyTest.com and there you can download for free the Program Yourself For Confidence training with 5 different recordings to program yourself for confidence. And if you or a loved one struggles with test anxiety, whether you get really nervous before an exam, or an audition, job interview or giving a presentation or a speech in front of a bunch of people then check out the Ace Any Test online training program. It’s the most comprehensive course for test anxiety relief. There are 12 lessons filled with techniques and strategies for turning off the fight or flight stress response and for building super confidence. There’s over 6 hours of video training, over 40 recordings to download and practice with and over 20 PDF worksheets to print out so you have the techniques right in front of you. Go to AceAnyTest.com today to find out more about eliminating test anxiety easily and quickly.  Ace Any Test https://aceanytest.com/ . . . . . . . . .     #MentalWellness #EmotionalHealing #InnerPeace #CalmMind #AnxietyRelief #StressReliefTools #WellnessJourney #MindBodyHealing #SubconsciousMind #HolisticHealing #PersonalGrowth #SelfImprovement #PersonalDevelopment #SelfHelp #PositiveChange #ConfidenceBoost #confident, #confidenc

    1 ч. 31 мин.
  6. 3 ИЮЛ.

    Using Hypnotherapy To Heal

    What do you know about hypnosis? Is it something you see in the movies and read in books? Is it truly possible to heal using the power of your subconscious mind?   On this episode of SOS For Your Life - Emergency Wisdom for Everyday Life join Susie St Angelo for a fascinating conversation about hypnotherapy with he guest, Craig Meriwether, a Certified Clinical Hypnotherapist,   We'll discuss how hypnotherapy can help people with childhood trauma, veterans with post-traumatic stress disorder, athletes with confidence, students with test anxiety, entrepreneurs with confidence, and anyone experiencing anxiety and fear.   FIND OUT MORE ABOUT CRAIG AT Arizona Integrative Hypnotherapy https://arizonaintegrativehypnotherapy.com/   Ace Any Test https://aceanytest.com/  _________________ Craig Meriwether is a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-linguistic programming (NLP) specialist, and Founder of Arizona Integrative Hypnotherapy helping people eliminate the negative emotions and limiting beliefs that may be keeping them from reaching their full potential. For over 12 years, Craig has been helping people heal from early childhood trauma, helping cancer patients with pain control, veterans with post-traumatic stress disorder, students with test anxiety, entrepreneurs with confidence, athletes with peak performance, and anyone who may be dealing with overwhelm, fear and anxiety. Craig has created Ace Any Test, the most comprehensive course for test anxiety relief so people can eliminate anxiety around exams, auditions, job interviews and public speaking, as well as increase confidence and self-esteem.   Arizona Integrative Hypnotherapy https://arizonaintegrativehypnotherapy.com/   Ace Any Test https://aceanytest.com/   PROGRAM YOURSELF FOR CONFIDENCE My Free Gift To You As my gift to you go to AceAnyTest.com and there you can download for free the Program Yourself For Confidence training with 5 different recordings to program yourself for confidence. And if you or a loved one struggles with test anxiety, whether you get really nervous before an exam, or an audition, job interview or giving a presentation or a speech in front of a bunch of people then check out the Ace Any Test online training program. It’s the most comprehensive course for test anxiety relief. There are 12 lessons filled with techniques and strategies for turning off the fight or flight stress response and for building super confidence. There’s over 6 hours of video training, over 40 recordings to download and practice with and over 20 PDF worksheets to print out so you have the techniques right in front of you. Go to AceAnyTest.com today to find out more about eliminating test anxiety easily and quickly.  Ace Any Test https://aceanytest.com/ . . . . . . . . .     #MentalWellness #EmotionalHealing #InnerPeace #CalmMind #AnxietyRelief #StressReliefTools #WellnessJourney #MindBodyHealing #SubconsciousMind #HolisticHealing #PersonalGrowth #SelfImprovement #PersonalDevelopment #SelfHelp #PositiveChange #ConfidenceBoost #confident, #confidence

    1 ч. 4 мин.
  7. 10 ИЮН.

    The Science of Hypnosis with Craig Meriwether

    There’s a ton of baggage around the word hypnosis, but there’s actually a lot of really interesting science and evidence behind it and it can be a really powerful healing tool. That’s why this week on Katy Calls BS, my guest, Craig Meriwether, is here to help me call out the myths around the practice of hypnotherapy and break down the science behind how it works. Craig is a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-linguistic programming (NLP) specialist, and Founder of Arizona Integrative Hypnotherapy. We tackle the common misconceptions surrounding hypnotherapy (spoiler: it's nothing like you see on TV!), how it differs from pop culture portrayals, and how it can be a game-changer for healing deep-seated emotional wounds and limiting beliefs. In this episode, you’ll hear: The myths about hypnotherapy that Craig wants to bust wide open How hypnotherapy helps with trauma, anxiety, and breaking limiting beliefs The difference between entertainment and therapeutic hypnosis Why this form of therapy is so powerful in accessing the subconscious mind (even from the comfort of Zoom!) Craig’s insights on the science behind it—and why it's not just “woo-woo” The extraordinary speed at which patients can get relief with hypnotherapy Whether you’re curious about hypnotherapy for yourself or just interested in learning about this fascinating field, you’ll want to tune in to hear how this therapy could help you eliminate the negative emotions and limiting beliefs that may be keeping you from reaching your full potential.   FIND OUT MORE ABOUT CRAIG AT Arizona Integrative Hypnotherapy https://arizonaintegrativehypnotherapy.com/   Ace Any Test https://aceanytest.com/  _________________ Craig Meriwether is a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-linguistic programming (NLP) specialist, and Founder of Arizona Integrative Hypnotherapy helping people eliminate the negative emotions and limiting beliefs that may be keeping them from reaching their full potential. For over 12 years, Craig has been helping people heal from early childhood trauma, helping cancer patients with pain control, veterans with post-traumatic stress disorder, students with test anxiety, entrepreneurs with confidence, athletes with peak performance, and anyone who may be dealing with overwhelm, fear and anxiety. Craig has created Ace Any Test, the most comprehensive course for test anxiety relief so people can eliminate anxiety around exams, auditions, job interviews and public speaking, as well as increase confidence and self-esteem.   Arizona Integrative Hypnotherapy https://arizonaintegrativehypnotherapy.com/   Ace Any Test https://aceanytest.com/   PROGRAM YOURSELF FOR CONFIDENCE My Free Gift To You As my gift to you go to AceAnyTest.com and there you can download for free the Program Yourself For Confidence training with 5 different recordings to program yourself for confidence. And if you or a loved one struggles with test anxiety, whether you get really nervous before an exam, or an audition, job interview or giving a presentation or a speech in front of a bunch of people then check out the Ace Any Test online training program. It’s the most comprehensive course for test anxiety relief. There are 12 lessons filled with techniques and strategies for turning off the fight or flight stress response and for building super confidence. There’s over 6 hours of video training, over 40 recordings to download and practice with and over 20 PDF worksheets to print out so you have the techniques right in front of you. Go to AceAnyTest.com today to find out more about eliminating test anxiety easily and quickly.  Ace Any Test https://aceanytest.com/ . . . . . . . . .     #MentalWellness #EmotionalHealing #InnerPeace #CalmMind #AnxietyRelief #StressReliefTools #WellnessJourney #MindBodyHealing #SubconsciousMind #HolisticHealing #PersonalGrowth #SelfImprovement #PersonalDevelopment #SelfHelp #PositiveChange #ConfidenceBoost #confident, #confidence

    40 мин.
  8. 23 МАЯ

    Discover Your Inner Strength with Hypnotherapy

    Tune in to the latest episode of Andy's Personal Development Podcast. We’re discussing how to discover your inner strength and how to overcome fear and anxiety. In today’s show, mindset coach and hypnotherapist Craig Meriwether dives deep into how to conquer fear and anxiety. Whether it's test anxiety, fear of failure, or overcoming past trauma, Craig shares transformative insights and practical strategies to help you achieve your full potential. Don't miss this powerful conversation that could change your life! Listen now and start your journey to fearless living!   FIND OUT MORE ABOUT CRAIG AT Arizona Integrative Hypnotherapy https://arizonaintegrativehypnotherapy.com/   Ace Any Test https://aceanytest.com/  _________________ Craig Meriwether is a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-linguistic programming (NLP) specialist, and Founder of Arizona Integrative Hypnotherapy helping people eliminate the negative emotions and limiting beliefs that may be keeping them from reaching their full potential. For over 12 years, Craig has been helping people heal from early childhood trauma, helping cancer patients with pain control, veterans with post-traumatic stress disorder, students with test anxiety, entrepreneurs with confidence, athletes with peak performance, and anyone who may be dealing with overwhelm, fear and anxiety. Craig has created Ace Any Test, the most comprehensive course for test anxiety relief so people can eliminate anxiety around exams, auditions, job interviews and public speaking, as well as increase confidence and self-esteem.   Arizona Integrative Hypnotherapy https://arizonaintegrativehypnotherapy.com/   Ace Any Test https://aceanytest.com/   PROGRAM YOURSELF FOR CONFIDENCE My Free Gift To You As my gift to you go to AceAnyTest.com and there you can download for free the Program Yourself For Confidence training with 5 different recordings to program yourself for confidence. And if you or a loved one struggles with test anxiety, whether you get really nervous before an exam, or an audition, job interview or giving a presentation or a speech in front of a bunch of people then check out the Ace Any Test online training program. It’s the most comprehensive course for test anxiety relief. There are 12 lessons filled with techniques and strategies for turning off the fight or flight stress response and for building super confidence. There’s over 6 hours of video training, over 40 recordings to download and practice with and over 20 PDF worksheets to print out so you have the techniques right in front of you. Go to AceAnyTest.com today to find out more about eliminating test anxiety easily and quickly.  Ace Any Test https://aceanytest.com/ . . . . . . . . .     #MentalWellness #EmotionalHealing #InnerPeace #CalmMind #AnxietyRelief #StressReliefTools #WellnessJourney #MindBodyHealing #SubconsciousMind #HolisticHealing #PersonalGrowth #SelfImprovement #PersonalDevelopment #SelfHelp #PositiveChange #ConfidenceBoost #confident, #confidence

    1 ч. 6 мин.

Об этом подкасте

Unlocking the Mind Code is the podcast for anyone ready to break free from self-sabotage, shift limiting beliefs, and unlock their full potential using the power of the subconscious mind. Hosted by clinical hypnotherapist and transformation coach Craig Meriwether, each episode dives deep into the science and soul of mindset mastery—exploring how hypnotherapy, mental reprogramming, and inner healing can radically improve your confidence, clarity, and overall well-being. Whether you’re looking to overcome anxiety, stop procrastinating, boost your performance, or simply create a more fulfilling life, this podcast gives you the tools and insights to rewire your thinking and reclaim control. Through real stories, practical strategies, and expert guidance, Unlocking the Mind Code helps you shift from stuck to unstoppable—so you can start living your best life from the inside out. Find out more about using online hypnotherapy sessions to change your life at Arizona Integrative Hypnotherapy https://arizonaintegrativehypnotherapy.com

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