In this episode, Lynn Ingram McFarland discusses perinatal mood & anxiety disorders (PMADs), including postpartum depression, anxiety, & PTSD. Drawing on personal experience & expert insight, she explains why many parents remain silent, debunks myths about postpartum depression, explains how stigma & myths prevent help-seeking, & emphasizes the importance of screening for all caregivers, including dads. If you or someone you know may be suffering from postpartum depression or PMADs, help is a phone call away. Postpartum Support International Helpline 1-800-944-4773 www.postpartum.net Time Stamps 03:56 Why mental issues history may cause postpartum depression 07:25 What is postpartum depression, & why its diffrent from the baby blues 08:16 Misconceptions about postpartum depression? 09:19 What are the 8 distinct mood & anxiety disorders 11:10 When to screen for postpartum depression 12:05 How common are perinatal mood disorders & anxiety 13:09 How does postpartum affect men 14:58 Why parents shouldn't mask their struggles with mental anxiety 19:10 Why is screening important in postpartum 22:59 How dads identify the symptoms of postpartum depression 30:09 Why do some moms pass a screening but still struggle deeply 31:00 First steps parents can take if going through postpartum depression 35:01 recovery process for postpartum mental health About Lynn Ingram McFarland:Lynn Ingram McFarland, MBA, PMH-Cis, is the founder & CEO of IngramScreening, LLC for Perinatal Mental Health Screening, & she is a fierce advocate for all perinatal mental health-related issues. Lynn is a 3-time survivor of Perinatal Mood & Anxiety Disorders (PMADs). She served a three-year term on the board of Postpartum Support International (PSI) from 2016-2019, & she has worked in nonprofit development & fundraising for over 25 years. She earned her B.S. in Sociology from Portland State University, her MBA from Marylhurst University, & her PMH-C from PSI. Contact Lynn Ingram McFarland Email: ingramscreeningpmads@gmail.com Text: 503-888-6489 Website: https://ingramscreening.com/ LinkedIn: https://www.linkedin.com/in/lynnmcfarland/ About Annamarie von Firley: After 20 years of owning and running her own fashion house, reVamp, Annamarie von Firley returned to her toy design roots. With a BA in Wooden Toy Design & Construction and a BFA in Furniture Design, she took her knowledge of child development and expertise in play to found Adventuretown Toy Emporium in 2016. In the Summer of 2020, it became apparent to her that pandemic lockdowns were going to have a profound effect on the development of babies born after 2018. Annamarie assembled a team who can design, develop, organize, manage, along with experts in the fields of pediatric occupational therapy, speech therapy, & child neurology in order to help parents of young children to guide their development. About Fledglings' Flight: Fledglings Flight understands that every child is unique & deserves the best opportunities for growth & learning. That's why we offer a comprehensive range of play-based exercises specifically designed for children from birth to 3 years of age. These exercises are carefully curated to stimulate their cognitive, motor, & social-emotional development. Parents & caregivers have access to a library of engaging exercises that change monthly on our user-friendly app. You can customize your daily routine by selecting exercises that align with your child's developmental needs. Basic Members can track their child's milestones. For even more personalized guidance, our Premium Members receive a monthly toolbox with skills-based toys tailored to their child's unique developmental needs. Follow us: Fledglings’ Flight: www.FledglingsFlight.com App: app.FledglingsFlight.com Instagram: / fledglingsflight TikTok: / fledglings.flight Facebook: / fledglingsflight LinkedIn: / fledglings-flight Pinterest: / fledglingsflight Music: Purple Planet Music