A Patch of Grass

Maurice Kilimia
  • 0.0 (0)
  • Mental Health

This podcast is a series of experiments in reflective writing for problem-solving, therapeutic benefit, self-improvement and self-exploration. I’ll prepare short 20-minute writing exercises using ideas from psychology and elsewhere.

Episodes

  1. 01/17/2020

    Audio exercise – Negativity realism and cognitive distortions

    An exercise to listen to and write along with.

  2. 12/20/2019

    Audio Exercise – What would Hercules do?

    This is a recording of the recent guided writing exercise done in a café in Barcelona in November 2019. The participants' voices have been edited out. Enjoy.

  3. 11/29/2019

    Audio exercise – Bad behavior

    This is a recording of the recent guided writing exercise done in a Barcelona café in November 2019. The participants' voices have been edited out. Enjoy.

  • 3 Episodes

About

This podcast is a series of experiments in reflective writing for problem-solving, therapeutic benefit, self-improvement and self-exploration. I’ll prepare short 20-minute writing exercises using ideas from psychology and elsewhere.

Information

  • Creator
    Maurice Kilimia
  • Years Active
    2019 - 2020
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Maurice Pigaht
  • Show Website
    A Patch of Grass