A Path to Purpose

Chris Meston
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  • SELF-IMPROVEMENT

This podcast is meant to inspire and encourage those who are desire purpose and fulfillment in life. We talk about life struggles, singlehood, loss and so much more.

  1. Rebuilding, Reconnecting, and Finding Purpose After Loss feat - Lionel Moses

    3H AGO

    Rebuilding, Reconnecting, and Finding Purpose After Loss feat - Lionel Moses

    In this episode Chris sits down with veteran and author Lionel Moses to discuss his journey of rebuilding life after divorce and financial hardship. Drawing from his military background and his book The Marriage Seed, Lionel shares how those experiences shaped his purpose of helping others strengthen their relationships. The conversation explores self-awareness, personal responsibility, and the influence of environment on growth — offering practical insight and encouragement for anyone navigating challenges while striving to improve themselves and their connections with others. Learn more about Lionel: https://www.lionelmoses.com/  Subscribe to the On The Path Weekly message: https://mailchi.mp/82d788bcdfb3/w8asvr58nv Learn more about Chris: https://apathtopurpose.ca/

    51 min
  2. You Might Also Like: Las Culturistas with Matt Rogers and Bowen Yang

    3H AGO · BONUS

    You Might Also Like: Las Culturistas with Matt Rogers and Bowen Yang

    Introducing "The Mayor" (w/ Laura Dern) from Las Culturistas with Matt Rogers and Bowen Yang. Follow the show: Las Culturistas with Matt Rogers and Bowen Yang Um, is this thing on? Because a pink corduroy-clad Laura Dern bursts like the sun into the Las Cultch studio to speak with Matt & Bowen at length and... that's OUR world! That's the world that WE're livin' in. Dern whips out a Reese impression, discusses channeling anger better than anyone in the biz, talks creating Amy Jellicoe alongside Mike White in Enlightened, and gets into both the comedic and dramatic brutality of Big Little Lies. Also, defining wonder whilst looking up at CGI Brachiosaurii, starring as Ellen's gay love interest in The Puppy Episode of her sitcom, and even more on Jeff Goldblum's chest, if you can believe it. All this, growing up in Hollywood in a different era, reflections on the current status of the entertainment industry, going punk rock at 12 years old, David Lynch as niche yet mainstream culture, and Laura's real life interaction with a Real Housewife. See one of Laura's thousands of current projects (Is This Thing On?, Jay Kelly, Palm Royale on Apple TV+), as well as her millions of indelible ones you probably already love. I SAID THANK YOU! See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. The Cost of Comparison - Staying True to Your Path

    4D AGO

    The Cost of Comparison - Staying True to Your Path

    In this episode Chris explores how comparison can pull you away from your own momentum and sense of direction. When your focus shifts from your path to someone else's, confidence and clarity can fade — but awareness can bring you back. Through reflection and practical insight, this conversation encourages you to reconnect with your values, refocus on your journey, and move forward grounded in purpose. Subscribe to the On The Path Weekly message: https://mailchi.mp/82d788bcdfb3/w8asvr58nv Learn more about what I do at: https://apathtopurpose.ca/

    17 min
  4. Surrender, Sobriety, and Second Chances - Feat Sara Kelsey

    FEB 5

    Surrender, Sobriety, and Second Chances - Feat Sara Kelsey

    Sara's story is one of survival, surrender, and rediscovering identity when life forces you to confront what truly matters. In this episode  we explore her journey through major health challenges, relationship struggles, and years spent trying to prove her worth through the wrong outlets. What followed was a turning point marked by sobriety, renewed faith, and the decision to break cycles that had shaped her life for years. Together, we talk about healing beyond the physical, redefining self-worth, parenting through transformation, and stepping into purpose by helping others share their stories. If you've ever faced a moment where survival wasn't enough — and you knew something deeper had to change — this conversation will meet you there.

    59 min
  5. What You Repeat - Shapes Who You Become

    FEB 2

    What You Repeat - Shapes Who You Become

    This episode wraps up the three-part habit formation series by exploring why good habits feel unrewarding at first, while bad habits stick so easily. We dive into how repetition shapes identity, why ease and desire drive what you repeat, and how to design rewards that reinforce who you're becoming—not just what you're trying to achieve. This isn't about motivation or discipline, but making the process meaningful. Stay on your purpose and subscribe to On The Path Weekly e-mail: https://mailchi.mp/82d788bcdfb3/w8asvr58nv Interested in finding out what I do?  Visit my website: https://apathtopurpose.ca/

    28 min
  6. The Starting Point: Finding Freedom After Life's Hardest Transitions - Feat Keri Gwynne

    JAN 29

    The Starting Point: Finding Freedom After Life's Hardest Transitions - Feat Keri Gwynne

    Divorce is something no one ever expects—and when it happens, it can leave you feeling overwhelmed and unsure of who you are anymore. In this episode of Chris Meston joins Keri Gwynne to explore the journey from survival to stability after a high-conflict divorce. Keri shares how faith, preparation, and clarity helped her reclaim confidence, protect her children, and move forward with purpose. This conversation offers hope and practical insight for anyone navigating divorce, major life transitions, or the process of starting over. A reminder that even in life's hardest chapters, a new beginning is possible.

    58 min
  7. What You Want—And How Easy It Is To Act - Shapes What You Repeat

    JAN 27

    What You Want—And How Easy It Is To Act - Shapes What You Repeat

    In this episode, Chris continues his second installment of his series on habit formation.  He explores how what we want—and how easy it is to act—shapes the habits we repeat. He explains why motivation alone isn't enough and how friction and environment quietly drive consistency. Through practical examples, listeners are invited to rethink what they're making easy or hard in their daily lives. If you're looking to align your actions with what matters most, this episode is for you. Stay on your purpose and subscribe to my weekly On The Path weekly e-mail: https://mailchi.mp/82d788bcdfb3/w8asvr58nv Interesting in finding more about me and what I do?  Visit my personal e-mail: https://apathtopurpose.ca/

    30 min
  8. What We Notice Shapes What We Do

    JAN 19

    What We Notice Shapes What We Do

    In this episode Chris explains how our environment shapes our habits and why motivation alone isn't enough. He breaks down the four stages of habits and shares practical tips for using visibility and environmental cues to stay consistent. From habit stacking to making routines visible, Chris shows how small adjustments can make habits stick. Listeners are challenged to focus on one habit at a time and link it to an existing routine. Stay on your purpose and subscribe to my On the Path weekly e-mail: https://mailchi.mp/82d788bcdfb3/w8asvr58nv Interested to find out more about me and what I do?  Visit my personal website: https://apathtopurpose.ca/

    34 min
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About

This podcast is meant to inspire and encourage those who are desire purpose and fulfillment in life. We talk about life struggles, singlehood, loss and so much more.

Information

  • Creator
    Chris Meston
  • Years Active
    2023 - 2026
  • Episodes
    67
  • Rating
    Clean
  • Show Website
    A Path to Purpose