A Progressive Perspective

Jerrilyn Stokes & Kim Dixon
  • 5,0 (8)
  • SANTÉ MENTALE

The Progressive Perspective PodcastHosted by two dynamic mental health professionals.  Jerrilyn "Doc" Stokes is a  trauma-informed psychotherapist and Kim "KD" Dixon a sex therapist host the Progressive Perspective Podcast. The podcast dives deep into conversations that center Black and Brown communities. Each episode challenges harmful generational philosophies, explores the roots of intergenerational trauma, and offers pathways toward healing, empowerment, and joy. With honesty, cultural insight, and professional expertise, the hosts dismantle outdated narratives and replace them with progressive 

Épisodes

  1. 02/10/2025

    Episode #7: Love & Legacy: Nurturing Black Marriage and Family

    In this heartfelt and empowering conversation, we explore what it means to build and sustain a healthy Black marriage while raising children in today’s world. From the joys and challenges of parenting to the strength required to keep love thriving, this episode highlights the resilience, traditions, and legacy of Black families. What You’ll Hear in This Episode: The unique joys and pressures of maintaining a strong marriage as Black couples.How to balance personal growth, partnership, and parenting.The role of cultural identity and shared values in raising children.Honest reflections on love, communication, and building a legacy for the next generation.Practical wisdom for keeping family bonds strong in the face of life’s challenges. Listen if you want to… Strengthen your partnership  Find encouragement as a parent Celebrate the beauty of Black love and family Be inspired by stories of resilience and joy. Mixed & Edited by Next Day Podcast info@nextdaypodcast.com

    34 min

  2. 24/09/2025

    Episode #6: Moving On: How Soon Is, Too Soon!

    Is there a “right” amount of time to wait before starting a new relationship after a breakup? Many people wonder if moving on quickly means they never really loved their ex, or if taking “too long” means they’re stuck in the past. In this episode, we unpack the psychology of relationship transitions with a focus on healing, and readiness. Emotional Readiness vs. Rebound: How to tell the difference between a genuine connection and using someone new to avoid grief. Individual Differences: How attachment styles, coping skills, and breakup circumstances shape how quickly people move forward. The Role of Grief: Why heartbreak is similar to bereavement and why honoring loss can be part of moving on. Red Flags and Green Flags: Signs that you may be jumping in too quickly — and signs that you might actually be ready for a new relationship. Practical Tips: How to self-reflect, set boundaries, and approach new relationships with clarity rather than fear. Follow us on Instagram:  @aprogressiveperspective_pod Share this episode with a friend who may be moving a little too FAST & needs a bit of insight! Mixed & Edited by Next Day Podcast info@nextdaypodcast.com

    31 min

  3. 08/09/2025

    Episode #5: Heartbroken, Now what?

    In this episode of The Progressive Perspective Podcast, we dive into the realities of heartbreak for women over 30's, a time when the pressures of marriage, motherhood, and society’s timelines can make relationship struggles feel even heavier. After several breakups or relationships that didn’t work out, it’s easy to feel stuck, lost, or even question your worth. This conversation is about what to do next. We’ll unpack the unique challenges women face when navigating love in their 30s and beyond, and we’ll provide practical  tips to rebuild confidence, finding joy outside of relationships, and shift your perspective on what love can look like in this stage of life. Life coach and author of Heartbreak, Now What, Ms. Logan Rena join us during this episode to share her experiences and share her new book.

    28 min

  4. 01/09/2025

    The Friendship Gap: Why Staying Connected Gets Harder With Age

    Friendships are one of life’s greatest gifts… but let’s be real: keeping them alive in adulthood isn’t always easy. Careers, family, moves, and changing priorities often leave us wondering: “Why is it so hard to stay connected?” In this week’s episode of The Progressive Perspective Podcast, we explore: Why adult friendships feel harder to maintainThe role of life transitions, distance, and vulnerabilityPractical tips for reconnecting and building deeper bonds Tune in and let’s talk about how we can nurture meaningful friendships, even when life gets busy.

    28 min

  5. 27/08/2025

    Episode #3: The Soft Life

    During this episode we will address “The Soft Life” WE KNOW !!! You have heard plenty of examples of how people are in their “soft Era” or  “living their best life” . We won’t bore you with another example of how someone is living a lifestyle they hope you will secretly envy. We are taking a deep dive into what it really means, where it originated and how the soft life is a way to encourage healthy habits & healing .  Mixed & Edited by Next Day Podcast info@nextdaypodcast.com

    28 min

  6. 18/08/2025

    The Secret is Out

    In this premiere episode of A Progressive Perspective Podcast, hosts Jerrilyn "Doc" Stokes, a trauma-informed therapist, and Kim "KD", a sex therapist, explore the powerful role that shame plays in the lives of Black and Brown communities. Drawing from both personal insight and professional experience, they examine how shame has been passed down through generations, shaping identities, silencing voices, and keeping families locked in cycles of pain and survival instead of healing & progressing.  Mixed & Edited by Next Day Podcast info@nextdaypodcast.com

    29 min
  • 6 épisodes

Notes et avis

5
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À propos

The Progressive Perspective PodcastHosted by two dynamic mental health professionals.  Jerrilyn "Doc" Stokes is a  trauma-informed psychotherapist and Kim "KD" Dixon a sex therapist host the Progressive Perspective Podcast. The podcast dives deep into conversations that center Black and Brown communities. Each episode challenges harmful generational philosophies, explores the roots of intergenerational trauma, and offers pathways toward healing, empowerment, and joy. With honesty, cultural insight, and professional expertise, the hosts dismantle outdated narratives and replace them with progressive 

Informations

  • Création
    Jerrilyn Stokes & Kim Dixon
  • Années d’activité
    2 k
  • Épisodes
    6
  • Classification
    Tous publics
  • Copyright
    © 2025 A Progressive Perspective
  • Site web de l’émission
    A Progressive Perspective