A Radiance Revival

kathryn sogard
  • 5.0 (2)
  • RELIGION & SPIRITUALITY
  • UPDATED BIMONTHLY

With this podcast you will learn you are your biggest advocate, fan & creator of your own destiny by using the radiance you were born with. And by using this inner brilliance you can create your best life so let's get your radiance revival started. Hosted by Certified Life Coach Kathryn Sogard.

  1. 08/30/2022

    EPISODE 013 -- CELEBRATING -- Where We Are

    I have been loving the new short video trend that celebrates where we are from the perspective of us as child. We need to celebrate ourselves more often, and now just when we win big. But we need to celebrate ourselves and the entire journey we have taken. With Energy Love and Freedom, Your Radiance Revival Life Coach, Kathryn Sogard Music: Geographer -- Sky Scraper

    7 min

  2. 12/09/2021

    Episode 012 -- Giving -- Let Us Build a Better World With This Art Form

    Giving is the most important thing in life. All actions we take are actually an act of giving. Listen to some of my thoughts on giving and how we can impact the world if we spend a little more time focusing on giving and less time trying to protect me and mine. With Energy Love and Freedom, Your Radiance Revival Life Coach, Kathryn Music: Geographer -- Sky Scraper

    11 min

  3. 07/28/2021

    EPISODE 011 -- KINDNESS -- You Have The Power To Change The World

    Try to be as kind as you can and you really can change the world. Being kind to other people and having a little more empathy can really make the difference in someones life. Don't underestimate your power to change the world with just the everyday small interactions. Link to The Compound Effect - Darren Hardy https://www.audible.com/pd/The-Compound-Effect-Audiobook/1982648066 With Energy Love and Freedom, Your Radiance Revival Life Coach, Kathryn Music: Geographer -- Sky Scraper

    8 min

  4. 02/23/2021

    EPISODE 010 -- LIFE -- Just Making it Through

    Just a podcast about life. Thought it was a good time to update you all. It's been a while. With Energy Love and Freedom, Your Radiance Revival Life Coach, Kathryn Music: Geographer -- Sky Scraper

    12 min

  5. 12/02/2019

    EPIDSODE 009 -- DEALING -- How to Deal with an Issue You are Struggling With

    EPIDSODE 9 - DEALING - How to Deal with an Issue You are Struggling With Are you overwelmed at work? Are you struggling with family? Are you fighting with partner? And are these things causing you to spiral into a worry-loop? This might sound like: 1. unsure of what to do with (said situation) 2. find yourself dwelling 3. angry 4. hopeless about the situation This hack has helped me and a couple of clients: (What you will need is a notebook and a pen) Perform an Interview Pretend you are interviewing someone to replace you (in your job, in your family, in your relationship). Ask the person that you are interviewing how would you handle this situation (describe the situation)? Example: If you were asked to do an additional task but your plate was full how would you handle this? Once you ask this question your brain will start to automatically generate answers (write these down). Then ask for a couple of additional ways they might deal with the issue at hand. Evaluate the ways you have come up with. This will allow you to step out of the situation and evaluate how you truly feel about the situation without being in the worry loop. If you try this little life coach hack let me know how this goes. With Energy Love and Freedom, Your Radiance Revival Life Coach, Kathryn Music: Geographer -- Sky Scraper

    15 min

  6. 09/16/2019

    Episode 008 -- ATTITUDE -- How Your Attitude Toward One Aspect of Life Dribbles into All the Rest

    In this episode we will talk about how your attitude toward one aspect of your life (i.e. your $, your job, your love life, your health) dribbles into the other aspects of life. I talk about a cool technique that I love to use called EFT or Tapping. Find more information about Tapping at thetappingsolution.com. Or check out these videos on youtube https://www.youtube.com/watch?v=pAclBdj20ZU https://www.youtube.com/watch?v=XRfLTQjJhp0 Have you ever noticed that if you are struggling with your money you might be struggling with you job? Or have you been getting into a lot of fights with your partner, and noticed that your body hasn't been feeling right? Well that is because all of your aspects of life are linked. We can't keep them separate and as much as society tells us to leave one aspect at the door when we are dealing with the other we can't. We can't just bake one slice of pie after all, or at least i haven't figured out how to do that. I hope this episode will get you thinking about how all parts of your life are connected. Let me know in the comments if you have ever tried tapping, and how it went. What aspect of your life did you tap on? With Energy Love and Freedom, Your Radiance Revival Life Coach, Kathryn Music: Geographer -- Sky Scraper

    11 min

  7. 09/05/2019

    Episode 007 -- FREE STYLE -- Me Being Me & You Being You

    A Free Style Episode Learn about the reason I left livestreaming and how I am taking my power back and how you can too. You are the only one that can write YOUR story! With Energy Love and Freedom, Your Radiance Revival Life Coach, Kathryn Music: Geographer -- Sky Scraper

    21 min

  8. 08/28/2019

    Episode 006 -- LIFE COACHING -- What Is It & How My Coaching Works

    Life Coaching: What is it? Is it right for me? What is your focus with your clients? What types of life coaching programs do you have? We answer all your questions about my personal life coaching business. There are tons life coaches out there and they all do it differently. In this podcast episode we talk about my programs and focus. As the Head Life Coach at KHUB Enterprises LLC, in Waterloo Iowa our coaching uses the My FELT Focus. With emphasis on how to create a life full of Freedom Love Energy and an abundance of time I have worked with clients to obtain promotions, improve their health, and find more passionate love. In our first 8 weeks of one on one coaching we focus on the persistent pursuit foundation. Looking at your habits, confidence level, ability to depend on your self, skills that will help you fail forward, developing your inner radiance, and building and strengthening your relationships based upon your relationship with self. If we choose to push forward in additional 8 week session we start to build for your radiance revival. Think of the first 8 weeks as the wood and paper needed to start a fire and the following sessions (of 8 weeks) as the match and lighter fluid. During these session we focus on: building confidence, focusing on finding your inner power, growing your self love, developing you passion, fine tuning your purpose, identifying where you spend your time, focusing on your relationship with self, and what steps you need to take in the future to live the life you want to live to continue to be the radiant being you were meant to be. The biggest take away I hope you get from this podcast is that you need to feel empowered to find the right fit for you when you are hiring life coach, or any professional that is going to be helping you with something. Make sure you are the right fit for your coach and that the your coach is the right fit for you. With Energy Love and Freedom, Your Radiance Revival Life Coach, Kathryn Music: Geographer -- Sky Scraper

    19 min
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5
out of 5
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About

With this podcast you will learn you are your biggest advocate, fan & creator of your own destiny by using the radiance you were born with. And by using this inner brilliance you can create your best life so let's get your radiance revival started. Hosted by Certified Life Coach Kathryn Sogard.

Information

  • Creator
    kathryn sogard
  • Years Active
    2019 - 2022
  • Episodes
    13
  • Rating
    Explicit
  • Copyright
    © Copyright kathryn sogard
  • Show Website
    A Radiance Revival