a refreshing conversation

E

a refreshing conversation, hosted by E, is an unscripted podcast built around the kind of dialogue that happens when people feel comfortable enough to just be themselves. Each episode brings together real people — some E has known for years, others she’s meeting for the first time — all bringing their stories, their humor, and their perspective. The conversations aren’t rushed or rehearsed. They find their own rhythm. They wander a little, settle in, and open up the way real conversations do when the vibe is right. There’s space for laughter, honesty, curiosity, and those small moments that stay with you long after you’ve heard them. Rooted in lived experience and the culture that shaped it, the show creates a place where connection feels natural and the conversation feels good — steady, real, and exactly what it needs to be. And when it’s all said and done, what you’re left with is…a refreshing conversation.

  1. 2일 전

    Season 2 Episode 3- "Damien"

    Send a text What Your Future Self Will Thank You For Episode Description For Episode 3, E sits down with Damien, a longtime friend whose conversations always come with humor, honesty, and plenty of personality. The 21 brings out airport snacks, shoe collections, dream concerts in Singapore, signature scents, procrastination, and a real appreciation for simply showing up for people. Damien talks about support, self-care, and why presence matters more than people think. Then comes The One. What do you want your future self to thank your present self for doing? The conversation shifts into fear, courage, and the decisions we make when life asks us to stretch. E and Damien talk about not giving up, not settling, and what it means to keep going even when starting something new feels uncomfortable. This episode feels like catching up with someone who knows growth is rarely smooth, but still worth it. What You’ll Hear What Damien’s “non-super superpower” says about who he is Why presence can mean more than words A conversation about fear, courage, and not settling What self-care looks like in this season of life What it means to make choices your future self will be grateful for Season 2 Format 21 Questions Light, thoughtful prompts designed to reveal perspective, some laughs and insight The One A deeper conversation sparked by what naturally comes up. No scripts. No prep. Just presence. Join the Conversation After listening, ask yourself one question: What do you want your future self to thank your present self for doing? Then send this episode to someone who needs the reminder to keep going.

    45분
  2. 3월 1일

    Season 2 Episode 2- "Jones"

    Send a text Episode Title What If You Could Never Lose Episode Description This time, E sits down with Jones. A friend who’s basically a brother. The kind of person who’s down to shenan and shenan again. The 21 starts light. Petty peeves. Lottery signs. Warm-towel luxury. A full 2002 velour comeback. Dream concerts and DJ names. But somewhere between laughter and honesty, the conversation shifts. Imposter syndrome. Learning to actually receive “good job.” The burden of being aware. The leash we think is still there long after it’s gone. Then comes The One. If you knew you could never lose… who would you become? Is the glass ceiling really a stop sign? Or is it a lesson waiting to be learned? This episode feels like joking around and then accidentally unlocking a life reframe. What You’ll Hear • Why awareness can feel like both a gift and a burden • The real reason “good job” hits different • Jones’ non-super superpower • A new perspective on glass ceilings • What changes when you stop framing lessons as losses Season 2 Format 21 Questions Light, thoughtful prompts that reveal personality, perspective, and a little foolishness The One A deeper conversation sparked by what naturally rises to the surface No scripts. No prep. Just presence. Join the Conversation After listening, ask yourself one question: If you could never lose… who would you be/become? Then send this episode to the person you can laugh  and be real with.

    40분
  3. 2월 16일 · 보너스

    In (A Refreshing) Conversation with E

    Send a text Episode Title In (A Refreshing) Conversation with E Episode Description Season 2 Opener It was supposed to be a short break. It turned into almost seven years. In this opening episode, E returns to the mic and explains what actually kept the podcast from coming back sooner. Not the polite answers. The real one: fear, uncertainty, overthinking, wanting things to be perfect, and waiting to have life figured out before speaking again. A lot has changed. Leaving a stable career. Choosing creativity. Making space for joy. And realizing that even as an introvert, she missed conversation more than she expected. Season 2 is built around one idea: becoming. Not experts. Not finished stories. Just people in motion. This season shifts away from interviews and into something looser and more human. Each guest will move through 21 unexpected questions followed by “The One,” a deeper topic that naturally grows out of the conversation. Guests won’t know the questions ahead of time, which means answers stay honest and reactions stay real. This episode is the reset. A reintroduction. And an invitation back into the conversation. What You’ll Hear Why the podcast paused for yearsWhat finally brought it backThe difference between knowing and becomingThe pressure to have something to say vs. creating space to feel somethingThe new format for Season 2Season 2 Format 21 Questions Light, reflective, sometimes funny prompts designed to reveal perspective, not resume points. The One A deeper conversation sparked by what naturally comes up. No scripts. No prep. Just presence. Join the Conversation If this episode resonated, send it to someone you’d actually sit and talk with for hours. We’re back.

    5분
4.7
최고 5점
11개의 평가

소개

a refreshing conversation, hosted by E, is an unscripted podcast built around the kind of dialogue that happens when people feel comfortable enough to just be themselves. Each episode brings together real people — some E has known for years, others she’s meeting for the first time — all bringing their stories, their humor, and their perspective. The conversations aren’t rushed or rehearsed. They find their own rhythm. They wander a little, settle in, and open up the way real conversations do when the vibe is right. There’s space for laughter, honesty, curiosity, and those small moments that stay with you long after you’ve heard them. Rooted in lived experience and the culture that shaped it, the show creates a place where connection feels natural and the conversation feels good — steady, real, and exactly what it needs to be. And when it’s all said and done, what you’re left with is…a refreshing conversation.