A Rocky Start Bryan Argott

Andrew Juarez is a black belt in Krav Maga and served in the Navy as a gunners Matt during operation Desert Storm. Andrew's 2 daughters are also black belts but in Tae Kwon Do. He takes us through accountability and mental fitness during the show.

Brandon Boren was looking for a to get out during Covid like everyone else and thats when he found his love for running. Brandon started off just running for fun then he found out running was the only form of exercise he really enjoyed. Now Brendon has signed up for an Ultra Marathon(50K) later on this year. He is the Host of Ordinary to Ultra Podcast where he interviews other ultra runners.

Today's episode is about handling things that are in your control and not focusing on life that is not in our control.

Over the past weekend I hiked mount Whitney with some friends. I talk about that journey today and what it was like. I also give my take on why doing ventures like this with good company is the perfect way to do it.

I talk about life and focusing on the process of anything we are enduring in life. We sometimes like to think ahead so much that we don't get take everything in. I talk about Super Bowl Champion Brad Johnson who was the Quarterback of the Buccaneers in Super Bowl 37. He reflected on his 17 year NFL Career.

Do we really need everything we think we need? I talk about what I thought I needed in my life but found out that need was blocking me from what I really needed to do.