A Second Life

Aleks Muller
  • 5.0 (60)
  • MENTAL HEALTH
  • UPDATED MONTHLY

Since they died, it feels like I’m living a second life… "A Second Life" is an audio support system and personal diary centered around loss, grief, healing, and spiritual discovery. Grief Educator Aleks Muller shares raw emotions and insights from the heart and mind, all with the aim of making conversations about grief more commonplace. The focus is on understanding the journey and effects of grief and how to grow stronger through it. Embracing your own unique story is an essential part of this process, offering a path to healing and resilience. Grief is a forever journey.

  1. 03/09/2024

    Busting Grief Myths

    Joined again by grief therapist and advocate Shea Wingate, aka @thegriefgirlie, we took a deep dive into some of the most common misconceptions about grief. Internal, external, and gross society myths BUSTED! Be sure to check out Shea's "Grief Myth Mini Series" at https://www.thegriefgirlie.com/

    1h 2m

  2. 11/20/2023

    Transitions

    Featuring Kate Snedeker, founder of Gray for Glioblastoma, taking a deep dive into the process of anticipatory grief, transitioning into grief after her dad passed away from glioblastoma. Kate shares her journey with launching Gray for Glioblastoma, her grief process up until now, and ways to support others through this diagnosis.

    1h 4m

  3. 11/07/2023

    Grieve Leave

    Joined by the founder of Grieve Leave, Rebecca Feinglos shares her grief journey of parental loss and divorce. A deep dive into how she found healing and started Grieve Leave after taking a 1-year sabbatical from work to grieve.

    1 hr

  4. 08/30/2023

    Embrace Your Story

    In honor of Grief Awareness Day Featuring Shea Wingate, aka @thegriefgirlie, we focus on the idea of grief awareness and different types of help people can get / tips on supporting yourself through your grief journey. Embrace your story!

    51 min

  5. 08/25/2023

    Grief Days

    A reflection on what a "Grief day" looks like and how they are more common than we think regardless of how long it's been... Be patient and take care of yourself. There is nothing wrong with what you are doing and you ARE still moving forward.

    36 min

  6. 08/04/2023

    No Shame On U - Video

    The video version of No Shame On U's 42nd podcast featuring Aleks from A Second Life Video can be located on Spotify

    1h 7m

  7. 06/09/2023

    Mission For Justice

    Featuring special guest Professor & Journalist, Cheryl Owsley Jackson on the 10-year journey of fighting for justice for her brother Cary's murder. This episode dives into the harsh experience of losing a loved one by somebody else taking their life and fighting for that justice to this day; additionally, we spoke about how to address someone's passing in this position as homicide is often very taboo for people...

    1h 13m

  8. 05/02/2023

    The Loss Shapes The Grief

    Specific people we lose, who they were to us, and how they passed, shapes our grief entirely. Touches on secondary loss and trauma and the guilt that follows.

    38 min
See All (35)

Ratings & Reviews

5
out of 5
60 Ratings

About

Since they died, it feels like I’m living a second life… "A Second Life" is an audio support system and personal diary centered around loss, grief, healing, and spiritual discovery. Grief Educator Aleks Muller shares raw emotions and insights from the heart and mind, all with the aim of making conversations about grief more commonplace. The focus is on understanding the journey and effects of grief and how to grow stronger through it. Embracing your own unique story is an essential part of this process, offering a path to healing and resilience. Grief is a forever journey.

Information

  • Creator
    Aleks Muller
  • Years Active
    2021 - 2024
  • Episodes
    35
  • Rating
    Explicit
  • Copyright
    © Aleks Muller
  • Show Website
    A Second Life