A Sharper Life

Nikki Sharp
  • 4.8 (128)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
A Sharper Life

In a wellness world where you’re overloaded with contradicting messages, Nikki Sharp likes to take a different approach, one that will accelerate your personal transformation — mind, body and soul. A Sharper Life is a sassy, results-driven podcast that combines psychology, spirituality, and real-life stories with health advice that will help you overcome any obstacles holding you back. Join Nikki as she takes on the role of the best friend you never had and the guide you always wanted, so you too can experience the radical change and transformation she has facilitated for thousands of people across the globe.

  1. How to Be Brave, Courageous & Go After What You Want – Without Fear

    5 DAYS AGO

    How to Be Brave, Courageous & Go After What You Want – Without Fear

    In this empowering episode, Nikki dives deep into the mindset and tools you need to conquer fear, embrace courage, and boldly pursue the life you’ve always dreamed of. Whether it’s chasing a big goal, starting a new chapter, or breaking through limiting beliefs, this episode is your guide to showing up fearlessly and with purpose. This episode is for you if you feel stuck, want to make changes in your life, but aren’t sure where to start. Nikki shares actionable advice, real-life experiences, and powerful mindset shifts to help you move past fear and into a life of aligned, brave action.  ……… Mentioned in this episode: ✨ Ready to transform your life? Apply for Nikki’s exclusive 1:1 coaching program HERE. Only TWO spots available! ✨ Nikki’s Smiley Face Journal – a step-by-step guide to help you get started with clarity and intention. Click here to watch the tutorial. Send Nikki a message on Instagram & let her know how you liked the episode! ……… Don’t forget to give A Sharper Life five stars on Spotify and Apple Podcasts and share your favorite takeaways. Your reviews mean the world and help us keep bringing you the episodes you love!

    59 min
  2. Angels Are Communicating To You - Here's What They Want You To Know! Plus How To Read Energy & Know What Spiritual Gifts You Have

    JAN 20

    Angels Are Communicating To You - Here's What They Want You To Know! Plus How To Read Energy & Know What Spiritual Gifts You Have

    If you’ve ever wondered if Angels are real or if spirits are giving you signs, today’s episode will blow your mind!  Nikki is joined by Anne Tucker, a healer who enters a meditative state where she connects to the Angelic realm and allows Angels to speak directly through her. Her gift of being a trance channel gives Anne access to a world outside of our own – that which we cannot see but many believe is there. She provides messages from Archangels and guides to give insights and guidance for navigating this era of spiritual awakening and transformation. You’ll learn how to spot signs from angels (including those who have passed), what the Angels want us to know about this world we live in and navigating change/chaos, how to know if you have spiritual gifts, and much more. Nikki is also opening up about her own psychic abilities and gives insider details into a world she doesn’t often share. Their conversation is nothing short of fascinating and will help you to understand deeper meanings of life, your soul’s purpose, and what lies beyond what the eyes cannot see. Whether you believe in spirituality, God, a higher power – or think it’s just plain “woo woo” – today’s episode is a juicy one to help you question what you think you know. Listen and learn: Signs that Angels are around you and trying to communicateWhat they want us to know: messages from higher powers  Spiritual gifts everyone has: the 5 Clairs and how to know which one you haveThe seven soul types & how each one manifests differently (learn yours) How sitting in discomfort (and embracing duality of emotions) will provide answers you seek to your life problems Understanding Archangels vs Angel Guides: their unique roles and how they support youHow to trust your intuition and read the energy “of the room” + other peopleWhat dark and light energy is, the vibration scale and how these tie into your inner healingWhy suppressing or avoiding JOY is just as unhealthy as feeling guilt, shame, or regretWhy boundaries are essential for spiritual growth  Connect with Anne Tucker: Explore weekly angelic messages on Anne’s YouTube Channel. Visit her Website for more insights and resources, and grab a copy of her new book. Connect with Nikki Sharp: Follow Nikki on Instagram and learn more about her 1:1 coaching and the Ultimate Transformation Program at www.nikkisharp.com. . . . . . If you enjoyed this episode, don’t forget to leave a 5-star review on Spotify and Apple Podcasts and share your favorite takeaways by DM’ing Nikki on Instagram. If you know someone who would benefit from this show, share it, post it, and talk about it!

    1h 29m
  3. 10 Life-Changing Health Tips I Wish I’d Known Sooner

    JAN 13

    10 Life-Changing Health Tips I Wish I’d Known Sooner

    Join me for a solo episode where I’m sharing the juiciest health tips I’ve learned over the years! These are definitely not your run-of-the-mill “new year, new you” typical ones, rather they’ve been tried, tested and are guaranteed to help you take charge of your wellbeing. They’re broken down into my top 10, but included in each tip are multiple other impactful tools and pointers. I’m sharing personal examples, stories, and explanations to help you really understand why each point has been included.  Get ready to feel empowered, gain clarity about what works and what doesn’t, and learn simple yet effective tips for your greatest health yet. Listen & learn: Why a rushed morning makes you feel more overwhelmed and have worse healthThe importance of “word vomit” and how it will transform your mindsetWhat the Smiley Face Journal is + how it keeps you on track for guaranteed successHow to habit stack and my personal routine when doing itWhat you’re getting WRONG about supplements (and what you need to know)Why having a negative mindset / monkey mind is making you fail (and tips to speak kinder to yourself)And much, much more! I’m super excited for you to listen to my top 10 (and more!) biggest tips that are guaranteed to make you rethink your health, happiness, and how to get over the black-and-white, all-or-nothing mentality. . . . . . Are you feeling BLOATED, INFLAMED, ready to LOSE WEIGHT, and REDUCE CRAVINGS? If so, get Nikki's 5-Day Real Food Detox. Get the book here. For longer term success, you'll want to join the ULTIMATE DETOX MASTERCLASS. For only $47 you'll get five classes, including a live workout, sleep hacks, workbooks, a workout and much more. . . . . . Follow Nikki on Instagram and learn more about her 1:1 coaching and the Ultimate Transformation Program at www.nikkisharp.com. If you enjoyed this episode, don’t forget to leave a 5-star review on Spotify and Apple Podcasts and share your favorite takeaways. Your support means the world!

    1h 4m
  4. The Leading Trauma Coach: Why You’re In Stuck In Survival Mode, Dealing With Grief + DO THIS To Regulate Your Nervous System

    JAN 6

    The Leading Trauma Coach: Why You’re In Stuck In Survival Mode, Dealing With Grief + DO THIS To Regulate Your Nervous System

    This week, Nikki is joined by Caroline Middelsdorf, a psychologist and trauma-informed coach who has cultivated a thriving community of nearly 1 million followers on social media. Caroline’s work focuses on helping people transition from survival mode to a life of fulfillment and peace, offering actionable strategies to manage anxiety, regulate the nervous system, and break free from the patterns that keep us stuck. In this heartfelt conversation, Caroline shares her expert insights into what trauma really is, how it impacts our minds and bodies, and the steps we can take to begin healing. Whether you’re struggling with burnout, anxiety, or feeling disconnected from yourself, this episode provides practical tools to help you reclaim your life with greater resilience and self-awareness. Listen and learn: What trauma truly is and why it’s often misunderstoodHow trauma impacts your nervous system and daily responsesPractical tools to begin regulating your emotions and calming your mindSurprising signs of trauma you might not recognizeThe importance of slowing down and stepping out of survival modeHow to approach grief and find growth on the other side Caroline’s compassionate and relatable approach will leave you inspired to create a healthier relationship with yourself and your emotions. This is an episode you don’t want to miss. Connect with Caroline on Instagram @carolinemiddelsdorf to learn more about her transformative work. Get her BEYOUMA journal here and start your healing journey with Caroline’s mini course. Stay connected with Nikki on Instagram and learn more about her 1:1 coaching and the Ultimate Transformation Program at www.nikkisharp.com. . . . . . If you enjoyed this episode, don’t forget to give A Sharper Life five stars on Spotify and Apple Podcasts. Share what you’re loving about the show and help us spread these powerful conversations even further. Every review makes a difference, and your support is always appreciated!

    1h 5m
  5. The Hardest Year Of My Life: Lessons Learned & Tips For A Better 2025

    12/31/2024

    The Hardest Year Of My Life: Lessons Learned & Tips For A Better 2025

    This week’s episode is for you if you’re sick of resolutions that never get done, if 2024 kicked your butt, and if you’re ready to make 2025 a year of growth, clarity, and transformation. In this deeply personal solo episode, Nikki gets raw and real, sharing the highs, the lows, and the lessons from what has been one of the most challenging yet transformative years of her life. She opens up about the mindset shifts and hard-earned wisdom that have shaped her journey, offering insights that can inspire your own path forward. Nikki is also sharing an extremely powerful exercise that will have you reflecting on your year and gaining clarity about why the challenges moments had to happen. Stick around until the end as she's giving you a thought-provoking question that will radically shift how your new year begins. Listen and learn: How to move past the hardest moments of 2024 with grace and wisdom The key lessons that changed everything for Nikki this yearWhy resolutions don’t work – and what to do instead How ONE WORD can dictate your year and how to choose yoursA powerful exercise to help you reflect on your year and step into 2025 with clarity and purpose This episode isn’t about setting unrealistic goals; it’s about feeling less alone if you had a challenging year, honoring yourself, and stepping into the new year with confidence and purpose. If you’re ready to set the tone for your best year yet, this episode is for you. Connect with Nikki on Instagram and learn more about her 1:1 coaching and the Ultimate Transformation Program at www.nikkisharp.com … Don’t forget to give A Sharper Life five stars on Spotify and Apple Podcasts and share your favorite takeaways. Your reviews mean the world and help us keep bringing you the episodes you love!

    51 min
  6. Outgrowing Relationships: Setting Boundaries vs Knowing When It’s Time to Walk Away - PART II

    12/23/2024

    Outgrowing Relationships: Setting Boundaries vs Knowing When It’s Time to Walk Away - PART II

    This week, Nikki is back with Part 2 of the boundaries series – diving even deeper into friendships ending, how to share your needs without guilt, prioritizing yourself unapologetically, and much, much more! Picking up where Part 1 left off, Nikki answers more of your listener questions, offering heartfelt insights, practical advice, and personal reflections to help you navigate those tough decisions in relationships. Whether you’re ending friendships, taking a step back from family dynamics, or redefining your personal standards, this episode is here to guide you through the challenges and empower you to honor your growth. Listen and learn: How to process feelings of guilt, anger, or grief after ending relationshipsThe difference between setting boundaries and building wallsWhat to do if someone doesn’t respect your boundariesHow to reconnect with yourself and rebuild your confidence after letting goWhy prioritizing your energy is not selfish but necessary for your well-being If you’re feeling stuck, drained, or unsure about how to move forward in your relationships, this episode will leave you feeling grounded, inspired, and ready to embrace your next chapter with clarity and courage. Connect with Nikki on Instagram and learn more about her 1:1 coaching and the Ultimate Transformation Program at www.nikkisharp.com … Don’t forget to give A Sharper Life five stars on Spotify and Apple Podcasts and share your favorite takeaways. Your reviews mean the world and help us keep bringing you the episodes you love! 3

    49 min
  7. Outgrowing Relationships: Setting Boundaries vs Knowing When It’s Time to Walk Away -  PART I

    12/16/2024

    Outgrowing Relationships: Setting Boundaries vs Knowing When It’s Time to Walk Away -  PART I

    Join Nikki this week for part one of an episode that will help you navigate hard decisions we all face: knowing when it’s time to say goodbye to a relationship. Whether it’s a friendship that you’ve outgrown, romantic partnership you’re seeing some red flags in, or need to set better boundaries with family - you’ll gain massive clarity for your own life.  Nikki is sharing personal examples, deep reflections from her own life, and dives into the raw realities of letting go in order to grow. This heartfelt episode is a guide for anyone navigating the pain of ending relationships and the power of prioritizing your own well-being.  She’s answering listener questions about dealing with anger within ended friendships, how to walk away with grace, the reasons why you should cut someone off and the importance of knowing your needs + how to share them. Listen and learn: How to recognize when a relationship no longer serves you or you’ve outgrown itHow to communicate your boundaries + what to do if they are brokenThe emotional challenges of ending friendships & handling them with graceTips on taking a friendship break versus cutting them out of your lifeHow to honor your growth and outgrow relationships without guilt Whether you’re facing tough decisions in your own relationships or simply looking for inspiration to prioritize your well-being, this episode will leave you feeling empowered to create the space needed for your next chapter.  *Stay tuned as Part 2 comes out next Monday, where Nikki is answer more listener questions!* Connect with Nikki on Instagram and learn more about her 1:1 coaching and the Ultimate Transformation Program at www.nikkisharp.com .…. Don’t forget to give A Sharper Life five stars on Spotify and Apple Podcasts and share your favorite takeaways. Every review makes a difference, and your support is always appreciated!

    51 min
  8. The #1 Supplement You Need: Learn How This Antioxidant Can Transform Your Health

    12/10/2024

    The #1 Supplement You Need: Learn How This Antioxidant Can Transform Your Health

    This week Nikki is joined by Dr. Nayan Patel, a renowned pharmacist, wellness expert, and author of The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy. He is known as a leading expert on glutathione, the ‘master antioxidant’ and Dr. Patel holds the only patent for transdermal glutathione.  Their conversation ranges from challenges the current healthcare system is facing to why he became passionate about studying glutathione. You’ll learn about what oxidative stress is, which vitamins and supplements will get you the bang for your buck, and why certain methods of taking glutathione work while others don’t.  It’s a fascinating interview and one that will help you rethink the supplements you take and why!  Listen and learn: Why glutathione is the leading antioxidant to improve your healthUnderstanding forever chemicals and heavy toxins in the bodyNAD versus glutathione and other vitamins: what to take what to skipHow oxidative stress occurs in the body and how to heal itWhy taking glutathione through an IV drip is not the best way for absorptionGlutathione for skincare - it’s not just an internal supplement Note from Nikki: I was sent the skincare and Glutaryl by Dr. Patel, and can confirm the products do work - they definitely get the Nikki Approval stamp. Connect with Dr. Nayan Patel on Facebook, TikTok, and Instagram. Get a copy of The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy and learn more about his products at https://aurowellness.com/. Connect with Nikki Sharp on Instagram and learn more about working together 1:1 at www.nikkisharp.com. . . . . . If you enjoyed today’s episode don’t forget to give the show five stars on Spotify and Apple Podcasts, and share what you’re loving about A Sharper Life. Every review counts and your continued support is always appreciated.

    1 hr
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Trailer

4.8
out of 5
128 Ratings

About

In a wellness world where you’re overloaded with contradicting messages, Nikki Sharp likes to take a different approach, one that will accelerate your personal transformation — mind, body and soul. A Sharper Life is a sassy, results-driven podcast that combines psychology, spirituality, and real-life stories with health advice that will help you overcome any obstacles holding you back. Join Nikki as she takes on the role of the best friend you never had and the guide you always wanted, so you too can experience the radical change and transformation she has facilitated for thousands of people across the globe.

Information

  • Creator
    Nikki Sharp
  • Years Active
    2022 - 2025
  • Episodes
    98
  • Rating
    Explicit
  • Copyright
    © All rights reserved.
  • Show Website
    A Sharper Life

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