A Sharper Life

Nikki Sharp
  • 4.8 (129)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
A Sharper Life

In a wellness world where you’re overloaded with contradicting messages, Nikki Sharp likes to take a different approach, one that will accelerate your personal transformation — mind, body and soul. A Sharper Life is a sassy, results-driven podcast that combines psychology, spirituality, and real-life stories with health advice that will help you overcome any obstacles holding you back. Join Nikki as she takes on the role of the best friend you never had and the guide you always wanted, so you too can experience the radical change and transformation she has facilitated for thousands of people across the globe.

  1. From 0 to 780K+ Followers on Social Media – My IG Journey + Top Tips For Growing Your Brand Online | PART 1

    FEB 24

    From 0 to 780K+ Followers on Social Media – My IG Journey + Top Tips For Growing Your Brand Online | PART 1

    Are you looking to create a successful business online? Do you want to grow your following? Are you interested in learning how to stand out in an oversaturated market and turn followers into paying clients? If so, today’s solo is for you! In episode one of a two-part series, Nikki shares her journey of building a successful Instagram account from scratch to over 780,000 followers, including key strategies she employed to grow. Nikki details the very start of her account in 2013, which began as a way to help her heal from eating disorders. This led to vulnerable and authentic posts that inspired thousands to begin following.  She discusses the importance of choosing the right platforms, what it takes to create a community, and understanding the nuances of social media engagement versus mere follower counts. Nikki explains the different roles of video versus photos, captions, stories, specific tips and tricks to becoming an online authority and the biggest DO’s and DON’TS when it comes to social media. From getting clear on your niche, to the significance of branding, choosing the right platforms, and navigating the challenges of social media – the episode is guaranteed to help you gain clarity and inspiration. It’s filled with surprising advice you won’t find elsewhere! Key Takeaways: Her top tips that aided in growing her account (ones you should implement immediately)Why followers don’t necessarily translate into salesHow to stand out and become an authority in the online worldChoosing which social platforms to be on and why this is importantCurrent social media trends: which to follow and which to ditchGrowing your following vs increasing engagement vs gaining sales & how each has a different strategyThe importance of hiring a coach or mentor to grow your brandGetting clear on your niche, target audience + what type of content to postNavigating the ever-changing algorithms & dealing with burnout The importance of engaging and interacting with your audience + other people’s content . . . . . Don’t forget to follow A Sharper Life podcast account where you can catch up on previous episodes trailers, inspiring clips with guest experts and discover inspiring tips. Check out Nikki on Instagram @nikkisharp and check out her website at www.nikkisharp.com. If you’re not subscribed, be sure to hit that follow button and leave a 5* review sharing what you enjoyed. Sharing is caring and helps the show grow! And if you know someone who could benefit from the advice Nikki shares in today’s episode, be a good friend and send it their way. P.S. Have a question about growing your social media? DM Nikki and if this is a topic you want to go even deeper on, keep an eye out for something exciting coming soon. 👀

    1h 1m
  2. Hack Your AM/PM Routine: The Fastest Way to More Energy & Productivity

    FEB 17

    Hack Your AM/PM Routine: The Fastest Way to More Energy & Productivity

    In this episode, Nikki Sharp shares her top hacks for optimizing your morning and evening routines to maximize energy, productivity, and overall well-being. From practical steps to better sleep, to simple yet powerful habits that set you up for success, Nikki guides you on how to create routines that empower your day from start to finish. Listen and learn: Nikki's personal routines she swears byThe benefits "word vomit" before bedKISS: keep it stupid simple for your routinesWhat to do if you cannot fall asleep - Nikki's meditation recommendationsWhat habit stacking is & why it worksThe do's and don'ts of your nigh and morning routineAnd much more! Get Nikki’s favorite products + ones recommended in the episode - CLICK HERE .......... Love this episode? Don’t forget to give A Sharper Life five stars on Spotify and Apple Podcasts, and share your favorite takeaways! Your reviews mean the world and help us keep bringing you the episodes you love.

    47 min
  3. What I Wish I Knew About Divorce: Lessons in Healing, Growth & Starting Over

    FEB 10

    What I Wish I Knew About Divorce: Lessons in Healing, Growth & Starting Over

    Join me today for my 100th episode of A Sharper Life!  I’m sitting down with you in this very real, open and vulnerable one, talking about everything I wish I knew prior to my divorce. It’s been a rollercoaster of a year and I’m not holding back in sharing the highs, the lows, things I’ve learned and the unexpected things that have happened.  This conversation and all I share is applicable to everyone, not just those who have or are going through divorce. We all experience heartbreaks, breakups, dealing with grief and loss. Yet, most people hide their pain, think they are alone in the sadness, and I am opening up to let you know that there is hope that comes after the darkest times. But you must be willing to face yourself, learn lessons, and do inner work to make changes.  Listen and learn: The emotional and financial challenges following divorce Fear of dating following a breakup vs putting yourself out thereLosing my sense of self, shedding of old parts + healingFeeling lost, scared + navigating uncertainty Navigating expectations, loss of friends & how people show up for youHow numbing, suppressing & avoiding emotions lead to physical ailmentsHindsight 20-20: what I now know that shocked me I hope you enjoy this episode and find value for your own life! And thank you for being with my as we embark on the next 100 episodes of A Sharper Life. Don’t forget to subscribe and leave a review, as your support is what makes this show possible.

    1h 20m
  4. How to Not Give a F*ck What Others Think & Breaking Free from Societal Norms | Lainey Molnar

    FEB 3

    How to Not Give a F*ck What Others Think & Breaking Free from Societal Norms | Lainey Molnar

    In today’s episode Nikki is joined by Lainey Molnar, an artist, storyteller, and advocate for modern womanhood. Through her bold and thought-provoking illustrations, Lainey challenges societal norms, sparks conversations about femininity, independence, and self-worth, and empowers women to live life unapologetically. Nikki and Lainey dive into why it’s so hard to set boundaries as women, the power of saying NO, navigating loneliness, and what it means to create your own rules instead of following what society expects of you.  It’s a raw, empowering conversation that will inspire you to embrace your authentic self and build a life you truly love, including following your passions in life. Listen and Learn: Why boundaries are essential for personal freedomHow to stop caring about what others think and have more confidenceNavigating loneliness and finding growth in discomfortThe importance of self-dates and putting yourself firstLainey’s journey to breaking free from societal expectationsWhat being an empowered woman really means Connect with Lainey Molnar: Instagram: @lainey.molnar Explore her work: www.soulsisterclub.com Connect with Nikki Sharp: Instagram: @nikkisharp Apply for Nikki’s exclusive 1:1 coaching: Click here Browse Nikki’s website: https://www.nikkisharp.com/  Send Nikki a message on Instagram & let her know how you liked the episode! ………………. Don’t forget to give A Sharper Life five stars on Spotify and Apple Podcasts and share your favorite takeaways. Your reviews mean the world and help us keep bringing you the episodes you love!

    1h 3m
  5. How to Be Brave, Courageous & Go After What You Want – Without Fear

    JAN 27

    How to Be Brave, Courageous & Go After What You Want – Without Fear

    In this empowering episode, Nikki dives deep into the mindset and tools you need to conquer fear, embrace courage, and boldly pursue the life you’ve always dreamed of. Whether it’s chasing a big goal, starting a new chapter, or breaking through limiting beliefs, this episode is your guide to showing up fearlessly and with purpose. This episode is for you if you feel stuck, want to make changes in your life, but aren’t sure where to start. Nikki shares actionable advice, real-life experiences, and powerful mindset shifts to help you move past fear and into a life of aligned, brave action.  ……… Mentioned in this episode: ✨ Ready to transform your life? Apply for Nikki’s exclusive 1:1 coaching program HERE. Only TWO spots available! ✨ Nikki’s Smiley Face Journal – a step-by-step guide to help you get started with clarity and intention. Click here to watch the tutorial. Send Nikki a message on Instagram & let her know how you liked the episode! ……… Don’t forget to give A Sharper Life five stars on Spotify and Apple Podcasts and share your favorite takeaways. Your reviews mean the world and help us keep bringing you the episodes you love!

    59 min
  6. Angels Are Communicating To You - Here's What They Want You To Know! Plus How To Read Energy & Know What Spiritual Gifts You Have

    JAN 20

    Angels Are Communicating To You - Here's What They Want You To Know! Plus How To Read Energy & Know What Spiritual Gifts You Have

    If you’ve ever wondered if Angels are real or if spirits are giving you signs, today’s episode will blow your mind!  Nikki is joined by Anne Tucker, a healer who enters a meditative state where she connects to the Angelic realm and allows Angels to speak directly through her. Her gift of being a trance channel gives Anne access to a world outside of our own – that which we cannot see but many believe is there. She provides messages from Archangels and guides to give insights and guidance for navigating this era of spiritual awakening and transformation. You’ll learn how to spot signs from angels (including those who have passed), what the Angels want us to know about this world we live in and navigating change/chaos, how to know if you have spiritual gifts, and much more. Nikki is also opening up about her own psychic abilities and gives insider details into a world she doesn’t often share. Their conversation is nothing short of fascinating and will help you to understand deeper meanings of life, your soul’s purpose, and what lies beyond what the eyes cannot see. Whether you believe in spirituality, God, a higher power – or think it’s just plain “woo woo” – today’s episode is a juicy one to help you question what you think you know. Listen and learn: Signs that Angels are around you and trying to communicateWhat they want us to know: messages from higher powers  Spiritual gifts everyone has: the 5 Clairs and how to know which one you haveThe seven soul types & how each one manifests differently (learn yours) How sitting in discomfort (and embracing duality of emotions) will provide answers you seek to your life problems Understanding Archangels vs Angel Guides: their unique roles and how they support youHow to trust your intuition and read the energy “of the room” + other peopleWhat dark and light energy is, the vibration scale and how these tie into your inner healingWhy suppressing or avoiding JOY is just as unhealthy as feeling guilt, shame, or regretWhy boundaries are essential for spiritual growth  Connect with Anne Tucker: Explore weekly angelic messages on Anne’s YouTube Channel. Visit her Website for more insights and resources, and grab a copy of her new book. Connect with Nikki Sharp: Follow Nikki on Instagram and learn more about her 1:1 coaching and the Ultimate Transformation Program at www.nikkisharp.com. . . . . . If you enjoyed this episode, don’t forget to leave a 5-star review on Spotify and Apple Podcasts and share your favorite takeaways by DM’ing Nikki on Instagram. If you know someone who would benefit from this show, share it, post it, and talk about it!

    1h 29m
  7. 10 Life-Changing Health Tips I Wish I’d Known Sooner

    JAN 13

    10 Life-Changing Health Tips I Wish I’d Known Sooner

    Join me for a solo episode where I’m sharing the juiciest health tips I’ve learned over the years! These are definitely not your run-of-the-mill “new year, new you” typical ones, rather they’ve been tried, tested and are guaranteed to help you take charge of your wellbeing. They’re broken down into my top 10, but included in each tip are multiple other impactful tools and pointers. I’m sharing personal examples, stories, and explanations to help you really understand why each point has been included.  Get ready to feel empowered, gain clarity about what works and what doesn’t, and learn simple yet effective tips for your greatest health yet. Listen & learn: Why a rushed morning makes you feel more overwhelmed and have worse healthThe importance of “word vomit” and how it will transform your mindsetWhat the Smiley Face Journal is + how it keeps you on track for guaranteed successHow to habit stack and my personal routine when doing itWhat you’re getting WRONG about supplements (and what you need to know)Why having a negative mindset / monkey mind is making you fail (and tips to speak kinder to yourself)And much, much more! I’m super excited for you to listen to my top 10 (and more!) biggest tips that are guaranteed to make you rethink your health, happiness, and how to get over the black-and-white, all-or-nothing mentality. . . . . . Are you feeling BLOATED, INFLAMED, ready to LOSE WEIGHT, and REDUCE CRAVINGS? If so, get Nikki's 5-Day Real Food Detox. Get the book here. For longer term success, you'll want to join the ULTIMATE DETOX MASTERCLASS. For only $47 you'll get five classes, including a live workout, sleep hacks, workbooks, a workout and much more. . . . . . Follow Nikki on Instagram and learn more about her 1:1 coaching and the Ultimate Transformation Program at www.nikkisharp.com. If you enjoyed this episode, don’t forget to leave a 5-star review on Spotify and Apple Podcasts and share your favorite takeaways. Your support means the world!

    1h 4m
  8. The Leading Trauma Coach: Why You’re In Stuck In Survival Mode, Dealing With Grief + DO THIS To Regulate Your Nervous System

    JAN 6

    The Leading Trauma Coach: Why You’re In Stuck In Survival Mode, Dealing With Grief + DO THIS To Regulate Your Nervous System

    This week, Nikki is joined by Caroline Middelsdorf, a psychologist and trauma-informed coach who has cultivated a thriving community of nearly 1 million followers on social media. Caroline’s work focuses on helping people transition from survival mode to a life of fulfillment and peace, offering actionable strategies to manage anxiety, regulate the nervous system, and break free from the patterns that keep us stuck. In this heartfelt conversation, Caroline shares her expert insights into what trauma really is, how it impacts our minds and bodies, and the steps we can take to begin healing. Whether you’re struggling with burnout, anxiety, or feeling disconnected from yourself, this episode provides practical tools to help you reclaim your life with greater resilience and self-awareness. Listen and learn: What trauma truly is and why it’s often misunderstoodHow trauma impacts your nervous system and daily responsesPractical tools to begin regulating your emotions and calming your mindSurprising signs of trauma you might not recognizeThe importance of slowing down and stepping out of survival modeHow to approach grief and find growth on the other side Caroline’s compassionate and relatable approach will leave you inspired to create a healthier relationship with yourself and your emotions. This is an episode you don’t want to miss. Connect with Caroline on Instagram @carolinemiddelsdorf to learn more about her transformative work. Get her BEYOUMA journal here and start your healing journey with Caroline’s mini course. Stay connected with Nikki on Instagram and learn more about her 1:1 coaching and the Ultimate Transformation Program at www.nikkisharp.com. . . . . . If you enjoyed this episode, don’t forget to give A Sharper Life five stars on Spotify and Apple Podcasts. Share what you’re loving about the show and help us spread these powerful conversations even further. Every review makes a difference, and your support is always appreciated!

    1h 5m
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Trailer

4.8
out of 5
129 Ratings

About

In a wellness world where you’re overloaded with contradicting messages, Nikki Sharp likes to take a different approach, one that will accelerate your personal transformation — mind, body and soul. A Sharper Life is a sassy, results-driven podcast that combines psychology, spirituality, and real-life stories with health advice that will help you overcome any obstacles holding you back. Join Nikki as she takes on the role of the best friend you never had and the guide you always wanted, so you too can experience the radical change and transformation she has facilitated for thousands of people across the globe.

Information

  • Creator
    Nikki Sharp
  • Years Active
    2022 - 2025
  • Episodes
    102
  • Rating
    Explicit
  • Copyright
    © All rights reserved.
  • Show Website
    A Sharper Life

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