A Sharper Life

Nikki Sharp
  • 4.8 (130)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
A Sharper Life

In a wellness world where you’re overloaded with contradicting messages, Nikki Sharp likes to take a different approach, one that will accelerate your personal transformation — mind, body and soul. A Sharper Life is a sassy, results-driven podcast that combines psychology, spirituality, and real-life stories with health advice that will help you overcome any obstacles holding you back. Join Nikki as she takes on the role of the best friend you never had and the guide you always wanted, so you too can experience the radical change and transformation she has facilitated for thousands of people across the globe.

  1. Self-Love Routines That Changed My Life: Habits I Swear By & How To Implement Them Today

    3D AGO

    Self-Love Routines That Changed My Life: Habits I Swear By & How To Implement Them Today

    This isn’t about trends, aesthetics, or what everyone else is doing. It’s about the habits that helped me feel better than I ever have—after heartbreak, burnout, and starting over again (and again). In this solo episode, I’m sharing the exact rituals and routines that work and why, including the science behind transformation.  This is the glow-up blueprint I swear by. Whether you’ve been feeling stuck, overwhelmed, losing your confidence, or just ready for something more in your life, get ready because this episode is the one you’ve been waiting for.  Get my free Ultimate Glow-Up Guide, 21 pages of juicy tips, tricks, rituals and information to help you master your emotions, become a boundary-setting boss, and create habits for lasting change. — LISTEN AND LEARN FROM THIS WEEK’S EPISODE: Why change is so hard (the neuroscience behind your brain) and how to create new actions that stickHow to hack your day with daily health practices that actually workMy exact routines that keep you grounded, glowing, and are easy to followMy go-to mindset shifts and the exact checklist I use (straight from the Ultimate Glow-Up Guide)The secret to getting over harmful all-or-nothing thinking and behaviorsWhat I STOPPED doing that made the biggest difference in my health, mindset, and helped my overcome two eating disordersWhy your glow-up starts in your mind, not your makeup bag— P.S. Get a sneak peek into what’s inside The Ultimate Glow-Up Guide [here]. This free tool is packed with rituals, reflections, and tips to help you step into your most radiant, aligned self. It’s the perfect companion to this episode. And, if you’re ready for next-level support and some serious community action, join The Confidence Club by Nikki Sharp—a monthly membership unlike anything else. You'll get a live call with me every month (yes, actual access to the host), plus a themed monthly focus, private Facebook group, empowering book club, and a beautiful workbook to support your growth. Ready to build unshakable confidence? Join now at www.the-confidence-club.com💫 — Love this episode? Follow A Sharper Life, share your favorite takeaways, and leave a review. Your support means everything! 💛 Find Nikki on Instagram @nikkisharp and visit www.nikkisharp.com for more.

    38 min
  2. Your Biggest Mexico Questions ANSWERED — My Fav. Hotels, Top Travel Tips, Safety Concerns + Why Solo Traveling Is My Non-Negotiable!

    APR 7

    Your Biggest Mexico Questions ANSWERED — My Fav. Hotels, Top Travel Tips, Safety Concerns + Why Solo Traveling Is My Non-Negotiable!

    Get your pen and paper ready because Nikki is answering your biggest questions when it comes to solo travel and why it’s a non-negotiable in her life. She’s breaking down a recent trip to Tulum with exactly how she planned it, how she decides where to stay, how to save money on your travels, and much more. From safety concerns to secret travel hacks including what foods you can bring through security (that you probably didn’t know) – this episode has it all.  Nikki also details how her solo trips have become a healing modality and why she chooses to return to Mexico so often. This episode is part Q&A and part of her sharing experiences of traveling alone the last few years. A few of the juicy questions Nikki dives into: Her top hotel recommendations in the Riveria Maya + a Cancun secret one she loves (but shh, don’t tell anyone)The exact methods Nikki uses to book travels, including hacks you probably didn’t knowNikki’s top Mexico tips, tricks, safety questions + moreWhy she travels alone so often and these trips have become solo health retreatsFollowing intuition when traveling: why the logical answer won’t always make senseHow your values will impact your travel:what to save vs splurge onPlus much more! This is a great episode for anyone looking to get inspired to travel alone, if you want hot takes from Mexico and all the recommendations, or if you want the BTS of Nikki’s solo travels. ……………….. Don’t forget to follow A Sharper Life podcast account where you can catch up on previous episodes trailers, inspiring clips with guest experts and discover inspiring tips. Check out Nikki on Instagram @nikkisharp and check out her website at www.nikkisharp.com. If you’re not subscribed, be sure to hit that follow button and leave a 5* review sharing what you enjoyed. Sharing is caring and helps the show grow! And if you know someone who could benefit from the advice Nikki shares in today’s episode, be a good friend and send it their way.

    45 min
  3. The Secret to Magnetic Energy & How to Make People Instantly Drawn to You

    MAR 24

    The Secret to Magnetic Energy & How to Make People Instantly Drawn to You

    Ever wonder why some people just have that energy? That spark that makes everyone turn their head, lean in, and want to be around them? In this solo, Nikki dives into the psychology and energetics of magnetic energy, breaking down what actually makes someone captivating. Spoiler: it’s not about being loud or perfect - it’s about being real. She shares how to tap into your natural confidence, the power of body language, and how your energy affects every interaction you have (on and offline). Nikki dives into the psychology and energetics of presence, how the way you ask questions can radically change the way others respond to you, and much, much more… Whether you’re building a business, deepening your relationships, or just trying to feel more like yourself again… this is for you. Key Takeaways: The difference between confidence vs. magnetism (and how to embody both)What to do when you feel invisible or disconnected from your powerWhat it really means to be authentic (& why most people get it wrong)Why body language and posture matter more than you thinkThe underrated skill that builds instant connection: asking questionsThe importance of learning how to receive and ask for helpHow to own your energy in any room—without faking it ……………….. Don’t forget to follow A Sharper Life podcast account where you can catch up on previous episodes trailers, inspiring clips with guest experts and discover inspiring tips. Check out Nikki on Instagram @nikkisharp and check out her website at www.nikkisharp.com. If you’re not subscribed, be sure to hit that follow button and leave a 5* review sharing what you enjoyed. Sharing is caring and helps the show grow! And if you know someone who could benefit from the advice Nikki shares in today’s episode, be a good friend and send it their way.  P.S. If you’re ready to go deeper into this work and learn how to balance your masculine and feminine energy in business and life, join Nikki’s upcoming 90-minute masterclass on April 7th. It’s only $44, and it’s going to help you shift the way you operate—so you can work smarter, attract more aligned opportunities, and finally feel like you again. → https://nikkisharp.myflodesk.com/energy Got a question for Nikki? Slide into her DMs on IG!

    1h 2m
  4. The ONE Thing You Need To Do If Your Life Is Falling Apart! Emotions 101, Intuition & Neuroscience Of Change | Dr. Nilesh Satguru

    MAR 18

    The ONE Thing You Need To Do If Your Life Is Falling Apart! Emotions 101, Intuition & Neuroscience Of Change | Dr. Nilesh Satguru

    If you often live in fear or stress, find yourself lacking trust in your intuition, and need a kickstart for your goals – today’s episode is for you! This week, Nikki is joined by Dr. Nilesh Satguru, a self-mastery coach and compassion expert, in this highly inspiring and vulnerable interview. He qualified as one of the youngest doctors in the UK at 22, with over 21 letters after his name, and being a 4x award winning medical teacher with over two decades he felt something many of us do: tremendous external success yet internal unhappiness which led to a complete overhaul in his life. They discuss how to navigate the more masculine-driven society we live in and how this is keeping your body in fight-or-flight. The importance of emotions, understanding what they are, and very surprising facts that will help you regain control. Dr. Satguru explains the neuroscience of the brain, including the three systems and how these affect your intuition.  You’ll be inspired by the deeply personal stories Nikki and Dr. Satguru share and gain knowledge that will help you better understand yourself and how to navigate challenging times. Listen and learn: Emotions 101: how long they should last, what it means to feel them, the basicsHow to know what intuition is & how to tap into it (especially if you’re out of alignment)How to navigate the fear-based, masculine-driven society we live in todayThe 3 brain systems: wanting, threat, soothing system and how they affect youHow to know if your goals are based on fears vs alignmentWhy it’s so important to give yourself compassion + exact tips on how to do itWhen life is falling apart, the one thing you need to do! Connect with Dr. Nilesh Satguru📸 Instagram: @drsatguru 🌐 Website: www.drsatguru.com Connect with Nikki Sharp📸 Instagram: @nikkisharp 🌐 Website: www.nikkisharp.com ……. Love this episode? Don’t forget to give A Sharper Life five stars on Spotify and Apple Podcasts, and share your favorite takeaways! Your reviews mean the world and help us keep bringing you the episodes you love.

    54 min
  5. From 0 to 780K+ Followers on Social Media – The Journey, Lessons & Mistakes | Part 2

    MAR 10

    From 0 to 780K+ Followers on Social Media – The Journey, Lessons & Mistakes | Part 2

    In this episode, Nikki dives deeper into the realities of building a massive online presence, sharing the raw, unfiltered truths behind growing to 780K+ followers. If you’ve ever wondered what actually works right now, how to grow without burning out, and how to turn followers into paying clients, this episode is for you. Nikki breaks down the biggest lessons, mistakes, and strategies that helped her scale her brand while staying true to herself. She also gets real about social media burnout, navigating negativity, and why engagement matters more than follower count. It's a juicy Q&A where she's giving you detailed answers that are guaranteed to help you navigate the online world! Listen and Learn:What’s actually working on social media right now (and what’s outdated)The role of the algorithm in growth—and how to work with it, not against itThe biggest mistakes people make when trying to gain followersHow to grow without burning out or feeling chained to social mediaWhy engagement ≠ income & how to actually monetize your audienceHandling negativity, hate comments & staying confident onlineThe key to consistency without it feeling like a choreIf Nikki had to start over today, what she’d do differently 👉 Don’t forget to subscribe and leave a review! Your support makes all the difference in bringing these episodes to life. PS. If you’re ready to elevate your online presence and accelerate your growth… you’ll love this 45-day deep dive into your business to help you increase sales, grow your social media, and attract paying clients. https://nikkisharp.myflodesk.com/business 10 Spots Only! 🔥 ✔ 2 group calls & 2 private calls – Website, sales page & marketing audit ✔ A community of like minded entrepreneurs - daily accountability & support ✔ Social media strategy – More followers, more engagement, more clients ✔ Action plan – Clear next steps to scale your business Spots are limited—DM me on IG @nikkisharp if you have questions or click below to learn more: https://nikkisharp.myflodesk.com/business

    1 hr
  6. From 0 to 780K+ Followers on Social Media – My IG Journey + Top Tips For Growing Your Brand Online | PART 1

    FEB 24

    From 0 to 780K+ Followers on Social Media – My IG Journey + Top Tips For Growing Your Brand Online | PART 1

    Are you looking to create a successful business online? Do you want to grow your following? Are you interested in learning how to stand out in an oversaturated market and turn followers into paying clients? If so, today’s solo is for you! In episode one of a two-part series, Nikki shares her journey of building a successful Instagram account from scratch to over 780,000 followers, including key strategies she employed to grow. Nikki details the very start of her account in 2013, which began as a way to help her heal from eating disorders. This led to vulnerable and authentic posts that inspired thousands to begin following.  She discusses the importance of choosing the right platforms, what it takes to create a community, and understanding the nuances of social media engagement versus mere follower counts. Nikki explains the different roles of video versus photos, captions, stories, specific tips and tricks to becoming an online authority and the biggest DO’s and DON’TS when it comes to social media. From getting clear on your niche, to the significance of branding, choosing the right platforms, and navigating the challenges of social media – the episode is guaranteed to help you gain clarity and inspiration. It’s filled with surprising advice you won’t find elsewhere! Key Takeaways: Her top tips that aided in growing her account (ones you should implement immediately)Why followers don’t necessarily translate into salesHow to stand out and become an authority in the online worldChoosing which social platforms to be on and why this is importantCurrent social media trends: which to follow and which to ditchGrowing your following vs increasing engagement vs gaining sales & how each has a different strategyThe importance of hiring a coach or mentor to grow your brandGetting clear on your niche, target audience + what type of content to postNavigating the ever-changing algorithms & dealing with burnout The importance of engaging and interacting with your audience + other people’s content . . . . . Don’t forget to follow A Sharper Life podcast account where you can catch up on previous episodes trailers, inspiring clips with guest experts and discover inspiring tips. Check out Nikki on Instagram @nikkisharp and check out her website at www.nikkisharp.com. If you’re not subscribed, be sure to hit that follow button and leave a 5* review sharing what you enjoyed. Sharing is caring and helps the show grow! And if you know someone who could benefit from the advice Nikki shares in today’s episode, be a good friend and send it their way. P.S. Have a question about growing your social media? DM Nikki and if this is a topic you want to go even deeper on, keep an eye out for something exciting coming soon. 👀

    1h 1m
  7. Hack Your AM/PM Routine: The Fastest Way to More Energy & Productivity

    FEB 17

    Hack Your AM/PM Routine: The Fastest Way to More Energy & Productivity

    In this episode, Nikki Sharp shares her top hacks for optimizing your morning and evening routines to maximize energy, productivity, and overall well-being. From practical steps to better sleep, to simple yet powerful habits that set you up for success, Nikki guides you on how to create routines that empower your day from start to finish. Listen and learn: Nikki's personal routines she swears byThe benefits "word vomit" before bedKISS: keep it stupid simple for your routinesWhat to do if you cannot fall asleep - Nikki's meditation recommendationsWhat habit stacking is & why it worksThe do's and don'ts of your nigh and morning routineAnd much more! Get Nikki’s favorite products + ones recommended in the episode - CLICK HERE .......... Love this episode? Don’t forget to give A Sharper Life five stars on Spotify and Apple Podcasts, and share your favorite takeaways! Your reviews mean the world and help us keep bringing you the episodes you love.

    47 min
  8. What I Wish I Knew About Divorce: Lessons in Healing, Growth & Starting Over

    FEB 10

    What I Wish I Knew About Divorce: Lessons in Healing, Growth & Starting Over

    Join me today for my 100th episode of A Sharper Life!  I’m sitting down with you in this very real, open and vulnerable one, talking about everything I wish I knew prior to my divorce. It’s been a rollercoaster of a year and I’m not holding back in sharing the highs, the lows, things I’ve learned and the unexpected things that have happened.  This conversation and all I share is applicable to everyone, not just those who have or are going through divorce. We all experience heartbreaks, breakups, dealing with grief and loss. Yet, most people hide their pain, think they are alone in the sadness, and I am opening up to let you know that there is hope that comes after the darkest times. But you must be willing to face yourself, learn lessons, and do inner work to make changes.  Listen and learn: The emotional and financial challenges following divorce Fear of dating following a breakup vs putting yourself out thereLosing my sense of self, shedding of old parts + healingFeeling lost, scared + navigating uncertainty Navigating expectations, loss of friends & how people show up for youHow numbing, suppressing & avoiding emotions lead to physical ailmentsHindsight 20-20: what I now know that shocked me I hope you enjoy this episode and find value for your own life! And thank you for being with my as we embark on the next 100 episodes of A Sharper Life. Don’t forget to subscribe and leave a review, as your support is what makes this show possible.

    1h 20m
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Trailer

4.8
out of 5
130 Ratings

About

In a wellness world where you’re overloaded with contradicting messages, Nikki Sharp likes to take a different approach, one that will accelerate your personal transformation — mind, body and soul. A Sharper Life is a sassy, results-driven podcast that combines psychology, spirituality, and real-life stories with health advice that will help you overcome any obstacles holding you back. Join Nikki as she takes on the role of the best friend you never had and the guide you always wanted, so you too can experience the radical change and transformation she has facilitated for thousands of people across the globe.

Information

  • Creator
    Nikki Sharp
  • Years Active
    2022 - 2025
  • Episodes
    107
  • Rating
    Explicit
  • Copyright
    © All rights reserved.
  • Show Website
    A Sharper Life

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