A Simple and Effective Push, Pull, Legs Routine to Build Muscle

In this episode, Derek and I outline an efficient PPL routine to build muscle in less than 60 minutes per workout. Sit back, relax, and enjoy! 

Get your FREE powerlifting program here: Essential Strength.

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KyleHuntFitness@gmail.com

http://www.kylehuntfitness.com/

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@DerekCharlebois

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Programs:

Powerbuilding: Absolute Progress 2.0

Powerlifting: Absolute Strength 3.0

Bodybuilding: Absolute Muscle 

The Hunt Fitness FREE Flexible Dieting Manual

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