A Simple and Effective Push, Pull, Legs Routine to Build Muscle The Absolute Strength Podcast

In this episode, Derek and I outline an efficient PPL routine to build muscle in less than 60 minutes per workout. Sit back, relax, and enjoy! 
 
Get your FREE powerlifting program here: Essential Strength.
 
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
 
 
Connect with Kyle: 
KyleHuntFitness@gmail.com
http://www.kylehuntfitness.com/
 
 Connect with Derek:
@DerekCharlebois
 https://www.prbreaker.com/
 
Programs:
Powerbuilding: Absolute Progress 2.0
Powerlifting: Absolute Strength 3.0
Bodybuilding: Absolute Muscle 
 
The Hunt Fitness FREE Flexible Dieting Manual
 
Bodybuilding For Beginners on Amazon:
https://amzn.to/3etmDbp
 
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