83 episodes

Welcome to the first episode of my new podcast, The Mike Guarneri Podcast. Every day I will briefly discuss a topic related to my quest to find ancient, pagan, occult, and other traditions, beliefs, ways, and practices that may level up your mind and provide supplemental relief to the symptoms of anxiety and depression. Support this podcast: https://podcasters.spotify.com/pod/show/michael-guarneri/support

The Mike Guarneri Podcast Michael Guarneri

    • Health & Fitness

Welcome to the first episode of my new podcast, The Mike Guarneri Podcast. Every day I will briefly discuss a topic related to my quest to find ancient, pagan, occult, and other traditions, beliefs, ways, and practices that may level up your mind and provide supplemental relief to the symptoms of anxiety and depression. Support this podcast: https://podcasters.spotify.com/pod/show/michael-guarneri/support

    The Mike Guarneri Podcast - #63 - Samhadi

    The Mike Guarneri Podcast - #63 - Samhadi

    Please be sure to join my e-mail list at ⁠⁠⁠⁠⁠⁠⁠https://mikeguarneri.com⁠⁠⁠⁠⁠⁠⁠.

    My guide book, "Anxiety Alchemy: How to Improve Mental Health with Ancient Wisdom" will be released in April!

    Welcome to the Podcast. Every day, I will briefly discuss a topic related to my quest to find ancient ways and practices that may level up your mind and provide supplemental relief to the symptoms of anxiety and depression.







    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/michael-guarneri/support

    • 6 min
    The Mike Guarneri Podcast - #62 - Dhyana

    The Mike Guarneri Podcast - #62 - Dhyana

    Please be sure to join my e-mail list at ⁠⁠⁠⁠⁠⁠⁠https://mikeguarneri.com⁠⁠⁠⁠⁠⁠⁠.

    My guide book, "Anxiety Alchemy: How to Improve Mental Health with Ancient Wisdom" will be released in April!

    Welcome to the Podcast. Every day, I will briefly discuss a topic related to my quest to find ancient ways and practices that may level up your mind and provide supplemental relief to the symptoms of anxiety and depression.







    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/michael-guarneri/support

    • 5 min
    The Mike Guarneri Podcast - #61 - Dharna

    The Mike Guarneri Podcast - #61 - Dharna

    Please be sure to join my e-mail list at ⁠⁠⁠⁠⁠⁠⁠https://mikeguarneri.com⁠⁠⁠⁠⁠⁠⁠.

    My guide book, "Anxiety Alchemy: How to Improve Mental Health with Ancient Wisdom" will be released in April!

    Welcome to the Podcast. Every day, I will briefly discuss a topic related to my quest to find ancient ways and practices that may level up your mind and provide supplemental relief to the symptoms of anxiety and depression.







    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/michael-guarneri/support

    • 6 min
    The Mike Guarneri Podcast - #60 - Pratyahara

    The Mike Guarneri Podcast - #60 - Pratyahara

    Please be sure to join my e-mail list at ⁠⁠⁠⁠⁠⁠⁠https://mikeguarneri.com⁠⁠⁠⁠⁠⁠⁠.

    My guide book, "Anxiety Alchemy: How to Improve Mental Health with Ancient Wisdom" will be released in April!

    Welcome to the Podcast. Every day, I will briefly discuss a topic related to my quest to find ancient ways and practices that may level up your mind and provide supplemental relief to the symptoms of anxiety and depression.







    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/michael-guarneri/support

    • 5 min
    The Mike Guarneri Podcast - #59 - Pranyama

    The Mike Guarneri Podcast - #59 - Pranyama

    Please be sure to join my e-mail list at ⁠⁠⁠⁠⁠⁠⁠https://mikeguarneri.com⁠⁠⁠⁠⁠⁠⁠.

    My guide book, "Anxiety Alchemy: How to Improve Mental Health with Ancient Wisdom" will be released in April!

    Welcome to the Podcast. Every day, I will briefly discuss a topic related to my quest to find ancient ways and practices that may level up your mind and provide supplemental relief to the symptoms of anxiety and depression.







    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/michael-guarneri/support

    • 4 min
    The Mike Guarneri Podcast - #58 - Asana

    The Mike Guarneri Podcast - #58 - Asana

    Please be sure to join my e-mail list at ⁠⁠⁠⁠⁠⁠⁠https://mikeguarneri.com⁠⁠⁠⁠⁠⁠⁠.

    My guide book, "Anxiety Alchemy: How to Improve Mental Health with Ancient Wisdom" will be released in April!

    Welcome to the Podcast. Every day, I will briefly discuss a topic related to my quest to find ancient ways and practices that may level up your mind and provide supplemental relief to the symptoms of anxiety and depression.







    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/michael-guarneri/support

    • 5 min

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