A Strong Brew

Tyler Skinner
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  • SELF-IMPROVEMENT

We're not everyone's cup of Tea and we're fine with that! Join the weekly discussion as we focus on filling up our cups so that we can spill it.

  1. 11/17/2021

    Don't wait for a good opportunity or moment to pass you by

    We dish about how sometimes when we have the chance to be present or receive what we've actually been asking for, we might shy away or step back. Maybe the universe is waiting for us to step up, but most likely we are needing a slap in the face to see what's right there for us to have.

    30 min

  2. 09/24/2021

    It's okay to let someone else fill up your cup

    We might be able to take care of everything ourselves but do we have to?

    29 min

  3. 09/15/2021

    There's no time like the present

    Life can be one big distraction. How often are you taking a moment to bask in the power of NOW. With so many things to do, we can just make the situation uncomplicated and break it down to one simple solution.. find joy in the simple things and forget about everything else.

    29 min

  4. 09/09/2021

    Dealing with Disappointment & Discouragement

    How we feel about events or circumstances in our lives matter. It's not all beautiful or magical all the time. When we have tools and we just aren't feeling it, how does we then stay anchored and ride out the storm?

    28 min

  5. 08/25/2021

    You GLO Girl-Healing your inner child

    When was the last time you acknowledged your inner child and what they need?

    29 min

  6. 08/11/2021

    How to stay lit.

    It can be challenging to find your spark and keep it lit, but we're here to talk about tiny habits and mindset shifts that may help you find your light and keep it shining on.

    29 min

  7. 07/21/2021

    I'm feelin' myself

    When we show up as our true selves what does that look like? feel like? What if you could just be you? Embrace that inner little kid and look at the world with without judgement, without any worry about how we look, act or talk. Just be You cause' lemme' tell you, everyone else is taken.

    30 min

  8. 07/14/2021

    I scream it out

    Sometimes we have to go through the process of healing from challenges, old traumas, and just plain crap that life throws our way. It's okay to hold space for yourself and others to move through and feel all the feelings and when in doubt, just scream it out.

    28 min
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About

We're not everyone's cup of Tea and we're fine with that! Join the weekly discussion as we focus on filling up our cups so that we can spill it.

Information

  • Creator
    Tyler Skinner
  • Years Active
    2K
  • Episodes
    20
  • Rating
    Explicit
  • Copyright
    © Tyler Skinner
  • Show Website
    A Strong Brew