59 min
A Survivor’s Method To Risk-Taking Through Radical Change LIVETHEFUEL
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- Health & Fitness
Burned Bridges Lead To Better Roads:
Shari Sanahi is the author of the book, “Burned Bridges Leads To Better Roads: A Survivor’s Method To Risk-Taking Through Radical Change.”
Shari is a first-generation Guyanese-American author born in Atlantic City, New Jersey, and currently resides in Los Angeles, California. She has spent most of her life teaching others about Guyana’s location and culture to those who cross her path. Guyana, a country located in South America, is comprised of 6 different races: Indigenous, East Indian, African, Portuguese, European and Chinese.
She was published in the zine from New Zealand titled “Phantom Billstickers, which can be purchased on Amazon.
Quote: “Some people choose to suffer for greatness, and some choose to suffer because they feel greatness escapes them.”
SPECIAL Timing Note: We originally recorded this episode in October 2021. Thank you in advance as we catch up on episode releases since our host, Scott Mulvaney, started returning from his time off to finish writing and self-publishing his inspirational first book, "So You Want To Be A Hotshot" on Amazon.
Shari's Bio Continued:
Shari obtained a B.A. in Biology from Stockton University in 2011. In 2008, she took on an immense love for boxing and padwork training. In 2012, Shari began her training at Commando Krav Maga and Diamond Mixed Martial Arts Academy, a Muay Thai, Krav Maga, and Jiu-Jitsu studio located in Philadelphia.
When she moved to Los Angeles, she later became a boxing instructor at Title Boxing. Before taking an initial cross country road trip which she completed in 3 days, Shari obtained her 200-hour Power Yoga certification from Grace and Glory Yoga, located in New Jersey, in 2017.
After getting an initial taste of Los Angeles, she fell so in-love with the city that she decided to take a one-way-flight with no set place to stay to truly find her way after taking a break for one month. This journey had to be undertaken to complete her first book, which would lay the groundwork and foundation she had been searching for all of her life. Trauma and a difficult upbringing created a pretty unsteady foundation. Her recently published book creates a road map that got her onto better roads, and she hopes to help people from all walks of life walk on better roads as a result of reading her book.
Along with yoga and boxing, she was able to complete two 10-day Vipassana meditation retreats at S.N. Goenka’s meditation center in Shelburne Falls, MA. These modalities helped her to understand the importance of discipline that helped to create this book, and also were modalities which helped her to heal emotionally and physically.
Today’s Top 3 Takeaways:
Take Risks!
No Risks = No Story!
There is no one foot in and one foot out.
Today’s Guest & Resource Links:
Get the book on Amazon today! Visit https://amzn.to/3cngcdx
Visit Shari on Instagram https://www.instagram.com/sharisanahiofficial/
Our Mentioned Influencers:
Rayko Dig - http://rayko.com/
Watch us on YouTube:
https://youtu.be/ym-YZS0QvBo
Timestamped Show Notes:
00:30 - Introduction
06:50 - I took the gift of being all or nothing to say, you know what, it's not a bad trait. It's not some people call you got to be more great or, you're too black and white. It's don't throw the baby out with the bathwater, all these different things, but some people you...
Burned Bridges Lead To Better Roads:
Shari Sanahi is the author of the book, “Burned Bridges Leads To Better Roads: A Survivor’s Method To Risk-Taking Through Radical Change.”
Shari is a first-generation Guyanese-American author born in Atlantic City, New Jersey, and currently resides in Los Angeles, California. She has spent most of her life teaching others about Guyana’s location and culture to those who cross her path. Guyana, a country located in South America, is comprised of 6 different races: Indigenous, East Indian, African, Portuguese, European and Chinese.
She was published in the zine from New Zealand titled “Phantom Billstickers, which can be purchased on Amazon.
Quote: “Some people choose to suffer for greatness, and some choose to suffer because they feel greatness escapes them.”
SPECIAL Timing Note: We originally recorded this episode in October 2021. Thank you in advance as we catch up on episode releases since our host, Scott Mulvaney, started returning from his time off to finish writing and self-publishing his inspirational first book, "So You Want To Be A Hotshot" on Amazon.
Shari's Bio Continued:
Shari obtained a B.A. in Biology from Stockton University in 2011. In 2008, she took on an immense love for boxing and padwork training. In 2012, Shari began her training at Commando Krav Maga and Diamond Mixed Martial Arts Academy, a Muay Thai, Krav Maga, and Jiu-Jitsu studio located in Philadelphia.
When she moved to Los Angeles, she later became a boxing instructor at Title Boxing. Before taking an initial cross country road trip which she completed in 3 days, Shari obtained her 200-hour Power Yoga certification from Grace and Glory Yoga, located in New Jersey, in 2017.
After getting an initial taste of Los Angeles, she fell so in-love with the city that she decided to take a one-way-flight with no set place to stay to truly find her way after taking a break for one month. This journey had to be undertaken to complete her first book, which would lay the groundwork and foundation she had been searching for all of her life. Trauma and a difficult upbringing created a pretty unsteady foundation. Her recently published book creates a road map that got her onto better roads, and she hopes to help people from all walks of life walk on better roads as a result of reading her book.
Along with yoga and boxing, she was able to complete two 10-day Vipassana meditation retreats at S.N. Goenka’s meditation center in Shelburne Falls, MA. These modalities helped her to understand the importance of discipline that helped to create this book, and also were modalities which helped her to heal emotionally and physically.
Today’s Top 3 Takeaways:
Take Risks!
No Risks = No Story!
There is no one foot in and one foot out.
Today’s Guest & Resource Links:
Get the book on Amazon today! Visit https://amzn.to/3cngcdx
Visit Shari on Instagram https://www.instagram.com/sharisanahiofficial/
Our Mentioned Influencers:
Rayko Dig - http://rayko.com/
Watch us on YouTube:
https://youtu.be/ym-YZS0QvBo
Timestamped Show Notes:
00:30 - Introduction
06:50 - I took the gift of being all or nothing to say, you know what, it's not a bad trait. It's not some people call you got to be more great or, you're too black and white. It's don't throw the baby out with the bathwater, all these different things, but some people you...
59 min