LIVETHEFUEL - Health, Business, Lifestyle Scott W. Mulvaney

Talking about the Wildfire Podcast, the Great Outdoor Lifestyle, and much more!Graham is an award-winning professional climber and a well-recognized filmmaker in the outdoor industry. He works as a producer and the director of development with Bedrock Film Works through which he is able to utilize his extensive logistics, rigging, marketing, and media expertise while maintaining his role as an athlete in the outdoor industry.

 

Top 3 Hot Point Takeaways:Creativity and filmmaking.

Wildfire and Podcasting.

Outdoors Lifestyle and Travel.

 

Today’s Resource Links from the Podcast: grahamzimmerman.com (http://grahamzimmerman.com/)

bedrockfilmworks.com (http://bedrockfilmworks.com/)

 

Our Mentioned Influencers:Peter Pardini director of Chicago and FAT: a documentary.

 

Timestamped Show Notes:00:30: Introduction

10:00: Geeking out about Wildfire, Wildland Firefighting, the fire seasons, and more.

20:00: Cal-Fire exists because California is so prone to wildfires because they are so big, they are so exposed, they are so dry, and they're so heavily populated. That's why they have such a huge budget and they literally call it Cal-Fire and California manages most of the wildfires themselves, with an impressive Air Force too.

30:00: You want us to go climb the highest peak on the planet? I mean, it's like for sure. It's an endurance feat and all that, but it's not exploratory. It's not really a wilderness experience. Whereas we spent the whole summer in the Pakistani Karakoram, for climbing an uncommon 7000-meter peak.

40:00: We want to buy real stuff from real people. We want to see people utilizing it authentically and well especially when you got some of your documentaries, some of your stories to share too.

51:30: Final Words

 

Our Final Words of the Show:The importance of being bold, being safe, and being smart. Think about what you do and the influence you have on those around you. To just be working on creating the kind of world that we want to live in. It's kind of that simple. So that's what I would love to encourage to the listeners.

 

Action Steps:Support our 501c-3 non-profit and visit http://fuelfoundations.org (http://fuelfoundations.org/)

Help us reach more people with 5 Star Reviews, visit iTunes and Submit a Review (https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2)

Join our private Facebook community https://www.facebook.com/groups/TheFUELTank/  (https://www.facebook.com/groups/TheFUELTank/)

 

Watch us on YouTube:https://youtu.be/Pl9s0M3JN0E

 

Today's FUELUP Friday Podcast is about the importance of Keeping Your Situational Awareness Up aka Alert! 

"Keep Your SA Up! – Quoted Scott W. Mulvaney

 

Top 3 Hot Point Takeaways:Staying alert and ready.

Don't freak out and stay calm.

Keep Your SA Up aka Keeping Your Situational Awareness Up.

Timestamped Show Notes:00:30: Introduction

04:00: Overviewing the highway incident of flying scrap trash that almost went through Scott's windshield this week. Establishing why it's so important to keep your Situational Awareness up and alert.

11:40: Back to the point of Situational Awareness. The point of this episode is to help you align this topic into your Health, Business, and Lifestyle.

14:00: Your situational awareness actually improves as you've made mistakes or as you succeed too. Hopefully, you pause long enough to be aware of these things and to assess what happened in that situation.

16:30: Keeping your SA up is important when somebody decides to take a bottle to your head. Yeah, that happened to me. Not really that enjoyable. Plus, you know it took me down. I am six foot four inches and back then I was a good 200-205 lbs. So that's all it takes sometimes to take a bouncer of my size down by simply swinging a Rolling Rock glass bottle. You can't always plan on some dumbass and like two or three of his bros that are all hammered, you know, trying to surround you and distract you and then boom! I totally failed here back then on my situational awareness for sure!

23:00: I want to tie all of these examples back to the base of the story here which is using situation awareness across our lives. I had this emphasized when I was firefighting, I got to learn the true purpose of "Keeping Your SA Up."

28:00: Final Words

 

Our Final Words of the Show:If you're trying to reach me from January 20 to January 27, 2020, Good Luck, Ha! You can follow me on Instagram and Facebook because I'll probably be posting a lot of fun content while we're skiing in Vail, Colorado. That's right we're heading back to go hang with the in-laws at their house in Edwards, Colorado. If you are a regular friend of mine who listens to the show and you want to catch up, dude, let's make some turns together!

 

Action Steps:Support our 501c-3 non-profit and visit http://fuelfoundations.org (http://fuelfoundations.org/)

Help us reach more people with 5 Star Reviews, visit iTunes and Submit a Review (https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2)

Join our private Facebook community https://www.facebook.com/groups/TheFUELTank/ (https://www.facebook.com/groups/TheFUELTank/)

 

Watch us on YouTube:https://youtu.be/wpJn64n-ICk

 

Today we learn about Self-Investing and the Rocket Dollar platform with co-founder Henry Yoshida:Henry is CEO and Co-founder of Rocket Dollar, a web platform that lets people invest tax-advantaged retirement monies into private alternative investments. Henry was the founder of venture capital-backed Robo-advisor retirement plan platform Honest Dollar[acquired by Goldman Sachs], was the founder of MY Group LLC[acquired by Captrust], a $2.5 billion assets under management investment firm, and a Merrill Lynch Vice President.

QUOTE: “The only person who never makes mistakes is the person who never does anything.” - Teddy (my brother's name too) Roosevelt

Henry has many retirement and financial industry accolades and certifications. Henry is a Certified Financial Planner and was a finalist for the ASPPA/NAPA 401(k) Leadership Award and was recognized as a finalist for Plansponsor Magazine’s Retirement Plan Adviser of the Year. Henry shares his industry expertise as a speaker at several industry conferences, as well as having been featured or quoted in the Wall Street Journal, TechCrunch, Bloomberg Businessweek, Inc. Magazine, and Financial Times. He is extremely passionate about FinTech innovation in wealth management and has brought multiple innovative products and methodologies to the market.

Yoshida graduated from The University of Texas at Austin, has an MBA from Cornell University, and lives in Austin with his wife and two daughters.

Top 3 Hot Point Takeaways:Become Self-Directed.

Gain Control over your investing.

It's always better to be a giver.

 

Today’s Resource Links from the Podcast:rocketdollar.com

linkedin.com/in/henryyoshida

twitter.com/henryyoshida

twitter.com/rocketdollar

linkedin.com/company/rocketdollar

 

Timestamped Show Notes:00:30: Introduction

10:00: I was reading in the Wall Street Journal this week that about $1 trillion of decision-making is being done by folks between eight to fifteen-years-old. Snapchat is around 90% of that audience right now. So they're really concentrating on ads and the Wall Street Journal article went into trying to communicate with these companies need to synthesize the ads to both maybe spend 75% of the time speaking to the younger generation, because they do have some influence over maybe us as parents, and they're in the buying behavior for our children.

20:20: I always tell people you should understand where you live, the market around you, and especially if there are benefits, which you were hinting at. So let's pause on that. I never realized what my local community was about, it was about your local community and how there are tax benefits.

30:00: I just saw that there is a new technology, it's a tech platform, getting funded as such because it's basically just a chain of bars. However, they serve non-alcoholic drinks ONLY. They're capitalizing on the fact that people don't really see each other as much as they used to. It's a hot, hot space. I'm kind of wondering when there's going to be more technologies that actually force us to go non-digital and force you to sort of communicate, touch, feel, and see people that's like playing sports, doing exercises and stuff like that.

42:40: I used to do a lot more of the direct sort of financial planning and working with individuals. Now, I think to myself more of how can I make the product usable for a broader base because I'm not there to talk people through it. So it's a different way of thinking you know, running the business and when you run the business, you try to grow it the way that we're growing. It's different than if I were just trying to work individually and solve people's problems.

50:00: If you don't have passion for it, then why am I putting my dollars into it? I don't know that I agree. I want to feel good about where I'm going with my financial angle.

53:20: Final Words

 

Our Final

The Importance of Communication Skills, Verbal, Written, Electronic, and Otherwise:On today's new #FUELUP Friday I share a brief New Years Eve daytime phone call that inspired an important reminder on positive communications. We reflect on the importance of great verbal, written, and electronic communication skills to help you succeed in business and in life. We also drop a fun and random slang term for rude people, known as Douche Nozzle's, ha!

 

Douche Nozzle = (vulgar, slang, derogatory) A rude, obnoxious, or contemptible person.

 

Top 3 Hot Point Takeaways:Treat others as you wish to be treated.

Positive Verbal communication.

Proof your written and electronic communication.

BONUS: Don't forget to pause, take a deep breath.

 

Today’s Resource Links from the Podcast:https://en.wiktionary.org/wiki/douche_nozzle

https://www.urbandictionary.com/define.php?term=douche%20nozzle

 

Timestamped Show Notes:00:30: Introduction

05:00: I've always worked through the local onsite land manager where we do trail building. Mostly we just try and keep the trails clear, you know, keep people happy. I'm a huge mountain biker, and I have no problem putting in some sweat equity. There are not many people who do this and I want to know that when I get down there, I could ride my bike and not have to worry about running into a blown down tree or storm damage. I bought all the toys, I got the chainsaws, I got the tools, I got the gear, so why not help out?!

10:00: Today's show is really about improving communication skills. So I decided that with #FUELUP Fridays, depending on where I'm at in my mental state. As you can tell, I might have been a little frustrated by that douche nozzle. I just don't respect people who don't respect me. You know, I truly believe in an age-old statement that you know you should do unto others, you know, and expect the same in return. Treat people like you want to be treated.

15:00: Take a little risk and let other people in. But so many of us have this wall up preventing this. Over three and a half years now going on four years of podcasting, I can actually thank this platform for helping drop that off and break those barriers down. That's why I want to kind of share this for today's FUEL UP Friday.

20:00: Now the book is coming. I tried to talk about too much because but I do it because I kicked myself in the ass and we are working on it later tonight. I gotta get the editing done.

28:00: Final Words

 

Our Final Words of the Show:So our final words for today a summary of the importance of verbal communication, written communication, electronic communication. Don't forget to pause, take a deep breath, think about it, proofread it, and then move on.

 

Action Steps:Support our 501c-3 non-profit and visit http://fuelfoundations.org

Help us reach more people with 5 Star Reviews, visit iTunes and Submit a Review

Join our private Facebook community The FUEL Tank, at https://www.facebook.com/groups/TheFUELTank/

 

Watch us on YouTube:https://youtu.be/2lkP-4wlc48

 

Portion Your Plate and Your Food Frenemy on this Health Podcast:Jacob Bustos is a chef, cooking coach, and food enthusiast who has been in the food business for twenty-four plus years. Jacob is passionate about eating healthy and has set out to make a positive impact after his own battles with morbid obesity.

Quote: Food, Faith, and Fun. – Jacob Bustos

 

Top 3 Hot Point Takeaways:Cooking and Portion Your Plate

Obesity and Gastric Bypass

Food Frenemy

 

Today’s Resource Links from the Podcast: http://www.portionyourplate.com/partnerships.html (http://www.portionyourplate.com/partnerships.html)

https://www.barnesandnoble.com/w/when-food-is-your-frenemy-jacob-f-bustos/1129980142?ean=9781642793376 (https://www.barnesandnoble.com/w/when-food-is-your-frenemy-jacob-f-bustos/1129980142?ean=9781642793376)

https://blog.livligahome.com/2018/07/book-review-when-food-is-your-frenemy.html (https://blog.livligahome.com/2018/07/book-review-when-food-is-your-frenemy.html)

https://www.livligahome.com/bariatric-s/1918.htm (https://www.livligahome.com/bariatric-s/1918.htm)

Timestamped Show Notes:00:30: Introduction

10:00: Chapter four is all about mindset. In fact, that's the title of the chapter, mindset matters. The mind is a powerful thing.

20:30: Even the science behind eating breakfast, one of the things I had to really force myself to do is the first thing I did was I even put a refrigerator in my bedroom. It's stocked with my protein drinks, which only have one gram of sugar and 30 grams of protein.

30:30: When I got home from the hospital after having gastric bypass, I literally started looking at what I could eat versus what I used to eat. I would put a plate next to another plate and I would put what my old portion used to look like. With my new portion I thought, wow, Portion Your Plate, that's kind of what I'm doing.

40:50: You need to have dinner with Condoleezza Rice. Oh my god she is inspirational. I spent probably five minutes with her. She had to be alone for 12 minutes, believe it or not, but I spent about five minutes with her. She told me something that I will never forget and that was the confidence you exude. In a room, no matter who is in that room, you may not be the most important person in the room. But you better act like you're the most important person and don't ever let anybody treat you any less than that. She said, putting on the confidence that you need to walk into a room is like putting on a jacket, you got to put it on. When you walk into a room with people, you stare at them straight in the face and you shake their hand, and you don't ever act as if you're less than the most important in the room.

50:00: Final Words

 

Our Final Words of the Show:If there's one thing that I can do or if there's one thing that I can say that will make somebody else's life any better Scott and if my book just inspires one person to get after it and lose some weight, I will feel like I've done my job. The reality is that you can see my before and after picture there before I had 160 pounds in my after. I want to be able to impact just one person and if I can impact just one person, the whole book was worth me writing it. I never ever had a plan or a dream to write a book. I feel like this message is so important in the United States especially because there are some people who are suffering from morbid obesity.

Action Steps:Support our 501c-3 non-profit and visit http://fuelfoundations.org (http://fuelfoundations.org/)

Help us reach more people with 5 Star Reviews, visit iTunes and Submit a Review (https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2)

Join our private Facebook community https://www.facebook.com/groups/TheFUELTank/ (https://www.facebook.com/groups/TheFUELTank/)

 

Today we launch our new #FUELUP Friday short format theme:Scott Mulvaney has a higher purpose to inspire you to LIVETHEFUEL! His Podcast Show is to help "FUEL Your Health, Business, Lifestyle!" He's acquired 20+ years of Fired Up Success in Sales, Coaching, and Marketing, along with Epic Failures along the way. He’s even a former USFS Hotshot Wildland Firefighter.

Scott‘s 20+ professional years include conquering roles in sales, marketing, coaching, training, and leadership development. He has balanced his professional business career growth while flexing 15+ years across the fitness industry too. He is a "Scott of All Trade's" with an adrenaline junkie passion for self-development and lifestyle transformation.

 

Live The Fired Up Epic Life! – Scott W. Mulvaney

Scott Mulvaney has a limitless mindset for growth. Current focuses are on growing in the public speaking, social media branding, and online marketing sectors. His conquered roles included successes with major companies including ADP Corporation, T-Mobile USA, and KGB formerly InfoNXX.

Scott embodies the limitless energy necessary for personal and professional success. This is FUEL is thanks to his years in the health and fitness coaching space. His Lifestyle Freedoms include balancing CrossFit, Skiing, Cycling, Skydiving, and Travel. Scott balances professional pursuits with philanthropic activities, having served as a board member(s) and investing countless volunteerism hours with multiple 501(c)(3) organizations.

Scott's most extreme background experience stems from serving in public service as a Hotshot Wildland Firefighter with the US Forest Service as well.

Scott Mulvaney competes in all types of action and endurance sports. Accolades include completing the Marine Corp People's Marathon, Ragnar Del Sol Race, multiple OCR Races i.e. Tough Mudder, Spartan Races as well as GORUCK. He is an avid mountain biker competing in endurance races plus multiple 100+ mile road cycling events benefiting National MS Society, American Diabetes Association and other non-profits.

 

Top 3 Hot Point Takeaways:Forget New Years Resolutions

#FUELUP every Friday now

Setting Sustainable Goals

 

Our Mentioned Influencers:David Steele aka The Blind Poet

Follow David on Facebook at https://www.facebook.com/Steele75 (https://www.facebook.com/Steele75)

Past episode 223: Stand By Me RP aka Retinitis Pigmentosa with The Blind Poet

https://livethefuel.com/episodes/223-stand-by-me-rp-aka-retinitis-pigmentosa-with-the-blind-poet/ (https://livethefuel.com/episodes/223-stand-by-me-rp-aka-retinitis-pigmentosa-with-the-blind-poet/)

 

Timestamped Show Notes:00:30: Introduction

06:15: A quick shoutout to Dave Steele. That's right, Dave, I see you're commenting on the live feed. I think he's still touring here in this country for his book release. This guy's epic! A true pioneer and person who's looking to inspire others in the vision-impaired lifestyles out there.

09:50: Over a year ago, I started my book project. I wanted this book to be done by now, I wanted it out there. The book, So you want to be a Hotshot, will be coming out in 2020!

14:45: A wedding, collapsing a lung, attempting my first ultra mountain biking race. Attempting the 100-mile mountain biking race called the wilderness 101, after I recovered from the lung surgery after the heli-skiing wedding. Fast forward to June 2019...

17:30: FUEL Brands are growing! FUEL Enterprises, my FUEL Marketing aka FUEL Agency, the 2019 launch of FUEL Foundations, and more!

18:30: Final Words

 

Our Final Words of the Show:Somebody has to take accountability and pull themselves up with me, along with our audience, right? That's the point of surrounding yourself with the right podcasts, the right audiobooks, the right conferences, the right inspirational people you follow on social media, etc.

If you're constantly watch