A Veteran's Podcast A Veteran's Podcast

Therapy is NOT a bad word. This week we focused on the good, bad, and ugly of mental health. We talk about different options available and keep it real about how important it is to have a professional to talk to, especially once you have transitioned out of the military.

Transitioning out of the military not only affects you as the service member, but also greatly affects your kids. This episode focuses on the resiliency of military kids and how you can not only prepare yourself for your transition out of the military, but how you can prepare your kids as well.

Scott served 6 years in the National Guard. After his brother was killed in action in Afghanistan, Scott decided to leave the military. He started getting help for his mental health and in the process wrote a book and started a podcast to give other veterans a platform to share their stories of healing too.

Katrina served 8 years in the Navy, before she was found to be ‘unfit’  for military service. She was devastated and struggled to find her new  identity outside of her military service. Listen to her share how she  overcame mental health services and what she is doing now to empower  people to be the best version of themselves.

Brad served 20 years in the Army. He served as both an Army Ranger and Delta Force and fought in the Battle of Mogadishu. Listen to how Brad now uses music as a means to battle mental health and how he reaches other veterans through his songs!

Andrew served 4 years in the Army. After a trying deployment, it took Drew time to reintegrate into civilian life. Listen as he shares many lessons learned and what he still struggles with to this day!