A Waking Moment

Dani Palacio
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  • Spirituality
  • Updated Weekly

I’m Dani Palacio, and welcome to A Waking Moment, a supportive space created to help you reconnect with your soul. Each week, we delve into ancient wisdom like the Chakra system and Reiki, while grounding these concepts into modern tools you can actually use—such as building daily routines that sustain you and setting boundaries that respect your energy. It’s time to ask the big questions: Am I my first priority? And how can I show up for myself today? This is your moment to wake up to who you really are. Let's connect, speak truth, and live life with courage.

  1. May 17

    S3E9: Unlocking Inner Power: Connecting with Your Heart

    Summary  Dani Palacio explores the power of choosing how to see and live life, emphasizing the importance of connecting with the heart, trusting divine timing, and embracing unconditional love. She shares personal insights on faith, self-empowerment, and spiritual growth, encouraging listeners to reclaim their power and love themselves fully.   Chapters 00:00 Introduction to Awaking Moment Podcast 01:17 The Power of Choice in Life 04:13 Faith and Trust in Divine Timing 07:56 Claiming Your Power Back 09:00 Unconditional Love and Connection Keywords: self-empowerment, spiritual growth, divine timing, heart connection, unconditional love, faith, personal transformation Key topics + Takeaways The importance of connecting with the heart for clarity and peaceTrusting divine timing and surrendering controlThe role of faith and unconditional love in personal growth "You are your own power" "I love you, just as you are" "The divine loves you unconditionally" RESOURCES Master of Alchemy Apprentice Program - https://alchemy-education.com   Dani Palacio's Website - https://danipalacio.com New! – I started a Substack: https://danipalacio.substack.com/   Podcast Contact Information for Dani: Instagram: @a_waking_moment  Instagram: @danip0905  Website: www.awakingmoment.com  email: awakingmoment@gmail.com    #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor

    10 min

  2. Apr 13

    S3E8 New Beginnings: A Personal Reflection on Trust and Transformation

    Dani Palacio shares a heartfelt update on her personal journey through change, trust, and faith amidst life's uncertainties. She explores themes of trusting the divine, managing fear, and embracing new beginnings, offering insights and encouragement for listeners navigating their own transitions.   KEYWORDS trust, faith, change, new beginnings, personal growth, astrology, divine orchestration, self-love, resilience, spiritual journey   CHAPTERS 00:00 Introduction and Personal Update 00:28 Astrological Insights: Aries Energy and Spring Equinox 01:06 Selling a Home and Embracing New Beginnings 01:56 The Journey of Trust and Self-Love 02:43 Understanding Surrender and Release 04:16 Reflecting on a Year of Personal Growth 05:28 Facing Aging and Medical Challenges of Loved Ones 05:38 Dealing with Overwhelm and Fear 06:11 Finding Inner Peace Through Rituals and Connection 07:24 Trusting Divine Orchestration in Life 08:52 The Power of Faith and Connection to Higher Self 09:27 Self-Care and Honoring Personal Truth 09:52 Exciting Life Changes and Future Plans   RESOURCES Master of Alchemy Apprentice Program - https://alchemy-education.com Episode on Faith and Trust - https://youtu.be/zoJE7ieXc14    Dani Palacio's Website - https://danipalacio.com New! – I started a Substack: https://danipalacio.substack.com/   Podcast Contact Information for Dani: Instagram: @a_waking_moment  Instagram: @danip0905  Website: www.awakingmoment.com  email: awakingmoment@gmail.com    #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor

    10 min

  3. Apr 13

    S3E8 - New Beginnings: A Personal Reflection on Trust and Transformation

    Dani Palacio shares a heartfelt update on her personal journey through change, trust, and faith amidst life's uncertainties. She explores themes of trusting the divine, managing fear, and embracing new beginnings, offering insights and encouragement for listeners navigating their own transitions.   KEYWORDS trust, faith, change, new beginnings, personal growth, astrology, divine orchestration, self-love, resilience, spiritual journey   CHAPTERS 00:00 Introduction and Personal Update 00:28 Astrological Insights: Aries Energy and Spring Equinox 01:06 Selling a Home and Embracing New Beginnings 01:56 The Journey of Trust and Self-Love 02:43 Understanding Surrender and Release 04:16 Reflecting on a Year of Personal Growth 05:28 Facing Aging and Medical Challenges of Loved Ones 05:38 Dealing with Overwhelm and Fear 06:11 Finding Inner Peace Through Rituals and Connection 07:24 Trusting Divine Orchestration in Life 08:52 The Power of Faith and Connection to Higher Self 09:27 Self-Care and Honoring Personal Truth 09:52 Exciting Life Changes and Future Plans   RESOURCES Master of Alchemy Apprentice Program - https://alchemy-education.com Episode on Faith and Trust - https://youtu.be/zoJE7ieXc14    Dani Palacio's Website - https://danipalacio.com New! – I started a Substack: https://danipalacio.substack.com/   Podcast Contact Information for Dani: Instagram: @a_waking_moment  Instagram: @danip0905  Website: www.awakingmoment.com  email: awakingmoment@gmail.com    #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor

    10 min

  4. Apr 13

    S3E8 - New Beginnings: A Personal Reflection on Trust and Transformation

    Dani Palacio shares a heartfelt update on her personal journey through change, trust, and faith amidst life's uncertainties. She explores themes of trusting the divine, managing fear, and embracing new beginnings, offering insights and encouragement for listeners navigating their own transitions.   KEYWORDS trust, faith, change, new beginnings, personal growth, astrology, divine orchestration, self-love, resilience, spiritual journey   CHAPTERS 00:00 Introduction and Personal Update 00:28 Astrological Insights: Aries Energy and Spring Equinox 01:06 Selling a Home and Embracing New Beginnings 01:56 The Journey of Trust and Self-Love 02:43 Understanding Surrender and Release 04:16 Reflecting on a Year of Personal Growth 05:28 Facing Aging and Medical Challenges of Loved Ones 05:38 Dealing with Overwhelm and Fear 06:11 Finding Inner Peace Through Rituals and Connection 07:24 Trusting Divine Orchestration in Life 08:52 The Power of Faith and Connection to Higher Self 09:27 Self-Care and Honoring Personal Truth 09:52 Exciting Life Changes and Future Plans   RESOURCES Master of Alchemy Apprentice Program - https://alchemy-education.com Episode on Faith and Trust - https://youtu.be/zoJE7ieXc14    Dani Palacio's Website - https://danipalacio.com New! – I started a Substack: https://danipalacio.substack.com/   Podcast Contact Information for Dani: Instagram: @a_waking_moment  Instagram: @danip0905  Website: www.awakingmoment.com  email: awakingmoment@gmail.com    #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor

    10 min

  5. Apr 13

    S3E8 - New Beginnings: A Personal Reflection on Trust and Transformation

    Dani Palacio shares a heartfelt update on her personal journey through change, trust, and faith amidst life's uncertainties. She explores themes of trusting the divine, managing fear, and embracing new beginnings, offering insights and encouragement for listeners navigating their own transitions.   KEYWORDS trust, faith, change, new beginnings, personal growth, astrology, divine orchestration, self-love, resilience, spiritual journey   CHAPTERS 00:00 Introduction and Personal Update 00:28 Astrological Insights: Aries Energy and Spring Equinox 01:06 Selling a Home and Embracing New Beginnings 01:56 The Journey of Trust and Self-Love 02:43 Understanding Surrender and Release 04:16 Reflecting on a Year of Personal Growth 05:28 Facing Aging and Medical Challenges of Loved Ones 05:38 Dealing with Overwhelm and Fear 06:11 Finding Inner Peace Through Rituals and Connection 07:24 Trusting Divine Orchestration in Life 08:52 The Power of Faith and Connection to Higher Self 09:27 Self-Care and Honoring Personal Truth 09:52 Exciting Life Changes and Future Plans   RESOURCES Master of Alchemy Apprentice Program - https://alchemy-education.com Episode on Faith and Trust - https://youtu.be/zoJE7ieXc14    Dani Palacio's Website - https://danipalacio.com New! – I started a Substack: https://danipalacio.substack.com/   Podcast Contact Information for Dani: Instagram: @a_waking_moment  Instagram: @danip0905  Website: www.awakingmoment.com  email: awakingmoment@gmail.com    #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor

    10 min

  6. Mar 27

    S3E7 – Who Are You Really? Unlocking Your Eternal Self

    In this short 9 minute episode, I explore the profound question of 'Who are you?' beyond labels and societal conditioning. I discuss the nature of identity, the eternal soul, and how understanding our true self can lead to greater love, authenticity, and freedom.   Key topics The question of 'Who are you?' beyond societal labelsThe concept of the eternal soul and energyHow conditioning influences identity and the path to authenticityThe importance of self-love, compassion, and living your truthQuick Sound Bites: "We are energy first and foremost" "Find your truth and live it every day" "Ask yourself, why did I incarnate now?"   Chapters 00:00 Introduction and Setting the Intention 00:30 Who Are You? Exploring Identity Beyond Labels 01:28 The Human Labels We Use 02:25 Seeing Beyond the Surface: The Infinite Self 04:17 Our Eternal Nature and Past Lives 05:49 Why Did You Incarnate? Your Soul's Purpose 06:34 Walls, Boundaries, and Protecting Your True Self 08:00 Embracing Your Authentic Self and Making Choices 08:59 Living Your Truth and Sharing Your Light 09:54 Invitation for a Personal Soul Session   Dani Palacio's Website - https://danipalacio.com New! – I started a Substack: https://danipalacio.substack.com/   Podcast Contact Information for Dani: Instagram: @a_waking_moment  Instagram: @danip0905  Website: www.awakingmoment.com  email: awakingmoment@gmail.com    #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor   Keywords: self-discovery, identity, soul, consciousness, authenticity, spiritual growth, empowerment, life purpose

    10 min

  7. Mar 16

    S3E6 Burdens - The Weight We Carry

    Dani Palacio, host of A Waking Moment podcase explores the burdens we carry—emotional, mental, and energetic—and offers practical tools and meditations to release them, fostering self-love, boundaries, and inner peace.   Key Topics: The metaphor of burdens as a heavy backpack The importance of boundaries as gates, not walls Distinguishing between caring out of love versus obligation The role of perfectionism and self-worth in emotional burdens Practical tools for releasing burdens and setting boundaries   Key Takeaways: "Perfectionism isn't about excellence" "You can't give from an empty cup" "You are fully bonded and insured"   Chapters 00:00 Introduction: The Weight We Carry 00:29 The Metaphor of a Heavy Backpack 01:20 Cultural and Personal Roots of Burdens 02:13 Caregiving and Internal Responsibilities 03:05 Love, Proving Worth, and Resentment 03:57 Research on Overwhelm and Self-Worth 04:45 The False Beliefs of Perfectionism 05:47 Parentification and Emotional Caretaking 06:55 The Role of Age and Responsibility in Caregiving 07:44 Recognizing Burnout and Emotional Strain 08:14 Separating Genuine Need from Control 09:01 The Value-Worth Paradigm and Performance 09:50 The Cost of Perfectionism and Overproving 10:46 Perfectionism as a Shield, Not Excellence 12:13 The Physical and Emotional Toll of Burdens 13:03 The All-or-Nothing Trap and Chronic Stress 13:53 How Stress Rewires the Brain for Threats 14:43 Impact on Relationships and Community 15:36 The Power of Asking for Permission 16:58 Recognizing When Responsibilities Are Unnecessary 19:32 Practical Tool: Responsibility Audit 23:09 Energy Release Through Visualization Meditation 32:09 Surrendering Burdens to the Universe 33:13 Walking into the Path of Light 34:08 Returning to Your Authentic Self 35:23 The Bonded and Insured Concept 35:50 Closing Thoughts: Self-Love and Responsibility   Resources Brene Brown's work on perfectionism - https://brenebrown.com/ Guided meditation resources - https://www.meditationoasis.com/ Energy management techniques - https://www.psychologytoday.com/us/blog/the-moment-youth/201911/energy-management Dani Palacio's Website - https://danipalacio.com New! – I started a Substack: https://danipalacio.substack.com/   Podcast Contact Information for Dani: Instagram: @a_waking_moment  Instagram: @danip0905  Website: www.awakingmoment.com  email: awakingmoment@gmail.com    #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor

    36 min

  8. Feb 25

    S3E5 Healing the Wounds of 17: A Personal Journey of Resilience

    I share a deeply personal story about my 17-year-old self. It’s been so healing remembering this year. So much was experienced, and it formed internal limiting beliefs related to the trauma. Yet with compassion and acceptance, I’ve been able to transform the experiences into strength and empowerment. It’s part of my journey of self-love. This episode offers insights into healing from past wounds and embracing my inner light. Key Takeaways Sharing personal stories can be a powerful healing tool.Healing involves loving and integrating all parts of oneself.Listening to your inner child can reveal important insights. Chapters 00:00 Introduction and Content Warning 00:45 Starting the Personal Story 03:43 Life at 17: Moving and Relationship Challenges 06:32 Pregnancy, Loss, and Emotional Turmoil 11:55 Suicidal Thoughts and Near-Death Experience 15:12 Support from Family and Turning Point 16:47 Returning to Life and Overcoming Stigma 20:45 Healing and Reclaiming Self-Worth 24:14 Message of Hope and Self-Compassion 25:52 Self-Care and Final Blessings Dani Palacio's Website - https://HolaAmorCo.com New! – I started a Substack: https://danipalacio.substack.com/ Podcast Contact Information for Dani: Instagram: @a_waking_moment  Instagram: @danip0905  Website: www.awakingmoment.com  email: awakingmoment@gmail.com    #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor

    27 min
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About

I’m Dani Palacio, and welcome to A Waking Moment, a supportive space created to help you reconnect with your soul. Each week, we delve into ancient wisdom like the Chakra system and Reiki, while grounding these concepts into modern tools you can actually use—such as building daily routines that sustain you and setting boundaries that respect your energy. It’s time to ask the big questions: Am I my first priority? And how can I show up for myself today? This is your moment to wake up to who you really are. Let's connect, speak truth, and live life with courage.

Information

  • Creator
    Dani Palacio
  • Years Active
    2024 - 2026
  • Episodes
    97
  • Rating
    Clean
  • Copyright
    © Dani Palacio
  • Show Website
    A Waking Moment