A2C Knowledge To Progress

Daniel Navarro
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Discussing and conversating about inspirational quotes, as well as emphasizing the importance of having a positive attitude to help us progress and thrive in life. 

  1. 24/10/2025

    Episode 17: A Harmonic Perspective

    Send us a text In this episode, we explore the art of being present—in life, in growth, and in the company of those who make us better. Joined by Military Veteran and Warrior PATHH Alumni, Andrew Rumph, we dive deep into the importance of surrounding yourself with 3–5 people who lift you higher, challenge you, and help you thrive. A Harmonic Perspective is a holistic approach that emphasizes achieving and maintaining balance and resonance across all aspects of life. This includes the physical body, mind, emotions, and spirit, as well as one's relationships with others and the natural environment. Andrew shares his unique perspective on life after service, the lessons he’s learned from Warrior PATHH, and how music—particularly learning and connecting through instruments—can become a practice for growth, mindfulness, and connection. 🎙️ Key Themes: The value of being fully present in everyday life Building your circle: 3–5 people who inspire growth and positivity How music and creativity enhance mental wellness and focus Reflections on resilience and transformation through the Warrior PATHH experience This episode blends wisdom, rhythm, and real talk, reminding us that the journey to thriving starts with presence, purpose, and the right people by your side. ✨ Hosted by: Daniel Navarro 🎵 Special Guest: Andrew Rumph – Military Veteran & Warrior PATHH Alumni If you enjoyed this conversation, don’t forget to like, subscribe, and share to inspire others to live more mindfully and courageously.

    25 min

  2. 14/09/2024

    Episode 16: Crickets and Sirens

    Send us a text Join me as I have a progressive conversation with a Warrior PATHH Alumni, Garrett Raley. Our discussion takes us on a roller coaster ride about mental wellness, to include how he feels after recently graduation from the Warrior PATHH Programs hours ago. Quote of the Episode: "The world's a stage and all the men and women merely player, but he forgot to mention I was the chief critic. I was able to see the flaw in every person, every situation, and always glad to point it out." -Williman Shakespeare

    28 min

  3. 04/07/2024

    Episode 15: Progressing Through Life (Part 2)

    Send us a text Please join 3 Warrior PATHH Alumni where we continue the conversation about progressing, mental wellness, and the impact of music in our life's.  If you'd like to learn more about the Warrior PATHH program, please hit the link below for more information.  Big Red Barn Retreat (thebigredbarnretreat.org)

    21 min

  4. 04/07/2024

    Episode 14: Progressing Through Life (Part 1)

    Send us a text Join 3 Warrior PATHH Alumni as we conversate about progressing in life. This episode is a 2 Part Episode. Please check out the next Episode where we continue where we left off. Also, if you like to learn more about the Warrior PATHH Program hit the link below.  Big Red Barn Retreat (thebigredbarnretreat.org)

    17 min

  5. 04/07/2024

    Episode 13: 3 Fish and a Smile

    Send us a text This episode, George a Warrior PATHH alumni and I will be discussing our friendship and actions we do to struggle well, as we share stories of our life's. For more information on what we do at "The Big Red Barn Retreat" please be curious and check out this link below. Big Red Barn Retreat (thebigredbarnretreat.org)

    12 min

  6. 11/05/2024

    Episode 12: Going Acapella

    Send us a text Please join me on this final episode of season one, as I discuss what opportunities can do for us and how music can influence our mindset. Quote of the Episode: "Opportunities Manifest Possibilities"  Thank you everyone for the continues support of this podcast and looking forward season 2, which starts on 4th of July 2024.

    16 min

  7. 28/03/2024

    Episode 11: Cutting Through The Double Lines

    Send us a text Join me as I discuss the invisibility of struggle by using a quote from Steve Maraboli who is a speaker, author, athlete, and veteran. Episode Quote: "Treat others with kindness. You never know what burdens people bear or what they are going through. You may have the power to lift their spirits or break them."

    10 min

  8. 10/03/2024

    Episode 10: Sitting in the Mud

    Send us a text Join me as I discuss the importance of listening by using a quote from Stephen Richards Covey who was an American educator, author, businessman, and speaker. Episode Quote: "Most People Do Not Listen with the intent to understand; they listen with the intent to reply."   Also, included is a sound bite from Simon Oliver Sinek an English-born American author and inspirational speaker on business leadership. His books include Start with Why (2009) and The Infinite Game (2019).

    11 min
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À propos

Discussing and conversating about inspirational quotes, as well as emphasizing the importance of having a positive attitude to help us progress and thrive in life. 

Informations

  • Création
    Daniel Navarro
  • Années d’activité
    2024 - 2025
  • Épisodes
    17
  • Classification
    Contenu explicite
  • Copyright
    © 2025 A2C Knowledge To Progress
  • Site web de l’émission
    A2C Knowledge To Progress