AA Highlights

Amayah and Ava

Welcome to AA Highlights with Amayah and Ava! We are here to share our lifestyle, experiences & advice from things that we’ve learned. Our main goal is to inspire and ensure that you know you are never alone. Sit back, relax, and listen to us share. We are in this together :) IG: aa.highlights

Выпуски

  1. Welcome to Season 2; Ins & Outs of 2024

    05.01.2024

    Welcome to Season 2; Ins & Outs of 2024

    We’re back!!!! Catch up with us! We know the new year can be overwhelming and it can feel like you have to click a reset button and instantly change, but that’s not the case. Let’s talk about what we can leave behind and take with us in this New Year :)

    40 мин.
  2. Life Update | Put Yourself First

    29.07.2023

    Life Update | Put Yourself First

    Come catch up with us on everything LIFE wise. Also, let's talk about how we can prioritize ourselves and put YOU first. You don't give yourself enough credit!!

    30 мин.
  3. It's Okay to be Alone

    01.07.2023

    It's Okay to be Alone

    We get it, being alone can feel lonely. Why do we drown in our own thoughts? Why do we distract ourselves so much? But, its okay to be alone. We need to start detaching from things, loving ourselves and loving our OWN company.

    21 мин.
  4. Maintaining a Healthy Life

    30.06.2023

    Maintaining a Healthy Life

    The word healthy can feel so unrealistic but that’s because we don’t understand that healthy living is all about balance. Physically and mentally, it’s so important to prioritize YOU. But how??? Let’s talk about how we can keep up with ourselves in a HEALTHY BALANCED way!!!

    21 мин.
  5. Be Where Your Feet Are

    25.06.2023

    Be Where Your Feet Are

    Why do you catch yourself worrying or thinking about what will happen next or what’s to come? Chill out, take a deep breath, and look around. You only get this exact moment once. Make the BEST of it. Let’s be present and live IN the moment.

    28 мин.
  6. Becoming a Role Model

    16.06.2023

    Becoming a Role Model

    Role Models, we all have them. Even if you don’t know it, you’re probably a role model to someone. How can we influence and be influenced at the same time?

    27 мин.
  7. Summer Habits

    09.06.2023

    Summer Habits

    Summer is here and YOU deserve to relax. But, let’s not let our unhealthy habits get in the way. Come listen to hear about our thoughts on the freedom of summer and how we can create healthy habits:)

    21 мин.
  8. Are We Scared of Change?

    02.06.2023

    Are We Scared of Change?

    No, but seriously why are we scared? Change can consume us with fear but let’s talk about how we can embrace it, stray away from comfort, and good vs. bad change.

    19 мин.
  9. Effects of Social Media

    26.05.2023

    Effects of Social Media

    What can we do to limit ourselves from social media? It can be challenging but let’s talk about the outtake on social media as it has changed with us. And let’s be better for ourselves and others:)

    24 мин.
  10. Transitioning from High school

    19.05.2023

    Transitioning from High school

    Come listen to our favorite memories and high-school experiences that we now have learned from! All things advice, tips, and regrets from graduating seniors that are transitioning into their freshman year of college. #keepitreal

    18 мин.
  • Выпусков: 10

Об этом подкасте

Welcome to AA Highlights with Amayah and Ava! We are here to share our lifestyle, experiences & advice from things that we’ve learned. Our main goal is to inspire and ensure that you know you are never alone. Sit back, relax, and listen to us share. We are in this together :) IG: aa.highlights

Информация

  • Автор
    Amayah and Ava
  • Годы выхода
    2023 - 2024
  • Выпуски
    10
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Amayah and Ava
  • Сайт подкаста
    AA Highlights