Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit Andrea Jones

I know what you're thinking... "If I hear someone say 'manage your stress' one more time... I'm gonna lose it!."
 
I know.
 
I've felt the same way. But the truth is that if we don't learn how to manage our stressors better, we will continue to suffer with messed up hormones. 
 
There is a difference between physiologic stress and emotional stress- in this episode, I'll help you to understand the difference and what you can do to feel better. 
 

Have you tried progesterone or estrogen hormone replacement, felt better for 1-2 months only to feel like crap again? 
 
Well, there is a reason for that. 
 
In this episode I dive into the main reasons why your body isn't responding to bioidentical hormones and what you can do about it. 
 
Curious what your current hormone imbalance is telling you? Fill out this simple form here- this will go straight to my email inbox and I (yes myself) will reply with recommendations for where to focus your efforts. 
Ready to get a more personalized approach? Schedule a time to chat with me here

Mid 30's- mid 40's can feel as confusing, if not more so, than puberty, and there is so much confusion about what perimenopause is, the difference between peri and menopause, and how we treat them differently! 
 
Take a listen to this short but sweet episode where I dive into the details so you know what to focus on. 
 
Join the Women's Hormone Support chat on IG HERE
 
Ready to get out of the hormone rut? Schedule a complementary phone call here so we can dive into what's really going on with your symptoms so you know what to focus on
 
Empowered Perimenopause training bundle

Peeing your pants when you sneeze?
Struggling to make it to the bathroom without an accident since you had children? 
Experiencing pain with activities or intercourse?
None of these are normal! 
Take a listen as Christina shares how to support your pelvic floor, how to find a good pelvic floor therapist, and how our hormones impact our pelvic floor health. 
You can find christina on instagram www.instagram.com/pelvicfloorplace
 

Becoming special needs parents was never on our list of things to happen to us... but as guest Lori Bean shares, there is hope in the journey and beauty in the trenches! 
 
In this episode we share our personal stories of how PANDAS came into our world, how it changed our parenting, what we lost and recovered, how it impacted our own health...
 
This is a MUST listen episode! 
 
For more hope and inspiration, follow me @andrea_freedomministries and @resiliencenaturopathic for the best PANDAS docs around. 
 
 

One of the biggest struggles we have seen our Hormone Wellness Academy clients face is knowing what to prioritize for their hormone health when life gets crazy or stressful. 
 
You might find yourself thinking: "how am I going to do all these things to support my hormones"? or "I must just not be trying hard enough", when the reality is that you often need to do LESS, not more! 
 
Take a listen to this episode to glean some wisdom, encouragement and perspective on your progress.
 
Ready to take the next step in your hormone health? Schedule a complementary Hormone Breakthrough Call HERE