Aches Pains & Gains
Aches Pains & Gains

The Aches Pains & Gains podcast was started by Bridge City Barbell coaches and powerlifters, Thomas Johnston and Danny Heintz, to shine light on the anecdotal experiences and expertise of lifters, coaches, clinicians, researchers, and everything in between. Each episode Thomas and Danny explore all things lifting, rehab, and fitness.
About
The Aches Pains & Gains podcast was started by Bridge City Barbell coaches and powerlifters, Thomas Johnston and Danny Heintz, to shine light on the anecdotal experiences and expertise of lifters, coaches, clinicians, researchers, and everything in between. Each episode Thomas and Danny explore all things lifting, rehab, and fitness.
Information
- CreatorAches Pains & Gains
- Years Active2023 - 2025
- Episodes18
- RatingExplicit
- Copyright© 2025 Aches Pains & Gains
- Show Website