The Uplifted Yoga Podcast

Brett Larkin | BrettLarkin.com
  • 4.8（611則評分）
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Uplift your personal life and accelerate your yoga career leveraging yoga’s ancient wisdom. Explore yoga philosophy from the Yoga Sutras, the Vedas, psychology, kundalini and self-help. Brett Larkin helps you get closer to making consistent daily yoga a reality, while empowering you to acknowledge your role as a leader and healer of others. Whether you’re experiencing a kundalini awakening, resolving unprocessed trauma, suffering as a “hidden healer,” in a cycle of self-sabotage, feeling “imposter syndrome,” or stuck trying to grow your wellness business, the Uplifted Yoga podcast is where you come to slay your mindset blocks and indulge in yoga’s rich philosophy in a way that’s practical and fun. ✨Pre-Order Brett’s Book on Amazon ✨Make your yoga practice 2x more potent in 1/2 the time here ✨Download four free yoga business plan Become a member at brettlarkin.com/uplifted

  1. 3 天前

    Stop Selling Products—Start Selling YOU: Human Design for Visibility & Flow with Juliette Stapleton

    What if your business could energize you instead of draining you? What if the secret to success isn’t selling more—but showing up as more of yourself? In this episode, I’m joined by Juliette Stapleton, an internationally recognized visibility strategist, to explore how Human Design can transform the way you approach marketing, visibility, and entrepreneurship. We dive into how aligning your business with your energy type creates more flow, fulfillment, and sustainable success. Inside this conversation: 🔹 Why your energy—not your offer—is your most powerful marketing tool 🔹 How to build a “visibility castle” rooted in authenticity 🔹 Why selling access to YOU is more valuable than any product 🔹 The power of resilience, self-trust, and strategic alignment If you’ve ever felt out of sync with traditional business advice, this episode will help you design a path that feels good—and works. ✨ Ready to align your energy and build a business that feels as good as it looks? Download my FREE Yoga Business Plan and start creating a business that works for YOU: https://www.brettlarkin.com/businessplan?utm_medium=social&utm_source=podcast&utm_campaign=businessplan    GUEST EXPERT: Juliette Stapleton | @juliettestapleton | https://juliettestapleton.com  Juliette Stapleton is an internationally recognized visibility strategist and best-selling author specializing in Human Design for marketing. Known for her “Visibility That Sells” framework, Juliette helps coaches, consultants, and solopreneurs create authentic, competition-free online presences. Her work has been featured in Forbes, Entrepreneur, and Addicted2Success, and she’s a sought-after speaker and podcast host. Learn more at juliettestapleton.com. Get Juliette’s books: https://juliettestapleton.com/books/  You Can Also Find Juliette on:  Facebook: https://www.facebook.com/juliettestapleton.humandesign/  Youtube: https://www.youtube.com/c/JulietteStapletonMarketingbyHumanDesign  Twitter: https://twitter.com/VisibilitybyHD  LinkedIn: www.linkedin.com/in/juliettestapleton    FREE Practice: Connect With Intuition: A Gentle Vinyasa Yoga For Intuition Relevant Blog: Exploring the Five Human Design Types: A Guide to Self-Discovery   Relevant to Today’s Episode: 🔮 300-hour Online Yoga Teacher Training 📝 Uplifted Business Launchpad 🐍 Yoga for Self Mastery 💖 Uplifted Membership 💫 Somatic Certification 🎧 Also Listen to: #359 – Understanding Human Design as a Yogi with Emma Dunwoody #363 – How to Become a Magnet for Loyal Students & Own the Room with Confidence with Taylor Lorenz #365 – Launch Ugly! My Top 5 Business Tips for Yoga Entrepreneurs © 2025 Uplifted Yoga | BrettLarkin.com

    49 分鐘

  2. 9月24日

    The 5 Vayus: How Energy Moves Through Your Body (Part 1)

    Prana isn’t just breath—it’s your life force, and it moves in five distinct directions within your body, shaping your emotions, digestion, vitality, and mood. In this episode (Part 1 of a 2-part series), we dive into the 5 Vayus—the energetic currents of prana—and how they influence your inner and outer experience. You’ll discover how these ancient teachings connect to the chakras and how yoga practices like pranayama can restore balance and flow. You’ll learn: 🔹 What the Vayus are and how they impact your body and mind 🔹 Why energy stagnation leads to emotional or physical “dis-ease” 🔹 The roles of Prana Vayu (inspiration), Apana Vayu (elimination), and Samana Vayu (assimilation) 🔹 How to identify and rebalance energetic imbalances If you’ve ever felt stuck, depleted, or “off” without knowing why, this episode offers a powerful map to understanding the energetic roots of your experience. 🌈  Download My Free Chakra Clarity Meditation! Stop Googling Your Problems & Ask Your Chakras Instead  => https://www.brettlarkin.com/askyourchakras?utm_medium=social&utm_source=podcast&utm_campaign=chakraworksheet    FREE Practice: Quick 10 Minute Morning Meditation To Kick Start Your Day - Use it DAILY! (10-min) Relevant Blog: Prana Vayu: The Breath of Vitality   Relevant to Today’s Episode: ✅ 200-hour Online Yoga Teacher Training 🔮 300-hour Online Yoga Teacher Training 🐍 Yoga for Self Mastery 💖 Uplifted Membership 🎧 Also Listen to: #366 – Is Trauma Actually In Your Hips? The Impact of Stress on Hip & Pelvic Health with Dr. Brianne Grogan #368 – The 8 Limbs of Yoga for Personal Growth © 2025 Uplifted Yoga | BrettLarkin.com

    28 分鐘

  3. 9月17日

    Do Less, Heal More: 7 Invitations to Resolve Trauma from Organic Intelligence

    What if the secret to healing isn’t doing more—but doing less? In this episode, we explore the 7 Invitations of Organic Intelligence, a revolutionary somatic framework that helps you unlock your body’s natural ability to heal, adapt, and thrive. These invitations aren’t about fixing yourself—they’re about creating the conditions for healing to unfold effortlessly. You’ll learn: 🔹 Why doing less is the key to nervous system regulation and trauma recovery 🔹 How orienting to your environment fosters calm and connection 🔹 The surprising role of enjoyment, improvisation, and positive perception in healing 🔹 How to stop overriding your body’s wisdom and start listening If you’ve ever felt stuck in your healing journey or exhausted from trying to “fix” yourself, this episode will inspire you to embrace a more intuitive, compassionate, and sustainable path forward. 🌹 Download my somatic sequences & playlists for teachers https://www.brettlarkin.com/somatic-sequences/?utm_medium=social&utm_source=podcast&utm_campaign=somatic-sequence  📝 Download the Yoga For Self Mastery Syllabus => https://www.brettlarkin.com/yoga-for-self-mastery/?utm_medium=social&utm_source=podcast&utm_campaign=ysm   Learn more about Organic Intelligence and Steve Hoskinson: https://organicintelligence.org/steven-hoskinson/    FREE Practice: Everyday Morning Yoga to Feel Incredibly Good | YOGA FOR WOMEN Relevant Blog: Somatic Yoga for Trauma: Techniques to Reclaim Your Body   Relevant to Today’s Episode: 🐍 Yoga for Self Mastery 💖 Uplifted Membership 💫 Somatic Certification 🎧 Also Listen to: #357 – Your Emotions Want to Move: 3 Ways to Let Them #369 – Nervous System Masterclass with Kristin Leal #372 – Can the Sutras Make Space for Pleasure? (Sutra 1.15 Explained)   © 2025 Uplifted Yoga | BrettLarkin.com

    36 分鐘

  4. 9月10日

    Parenting Through the Chakras: Insights from a Mama of Four with Jennica Joyce

    In this episode, I’m thrilled to spotlight Uplifted 300-hour graduate Jennica Joyce—a successful prenatal yoga teacher, mother of four, and expert in integrating the chakra system into parenting. Jennica shares her journey through yoga training, the importance of setting boundaries and rhythms in family life, and creative ways to teach children about chakras through play, music, and movement. Stay tuned for the mind-blowing discussion at the end, where Jennica reveals how writing and word choice reflect our energetic state through the chakras. We’ll explore: 🔹 How the chakra system can transform parenting strategies. 🔹 Creative ways to engage children in yoga and energy awareness. 🔹 Chakras as a roadmap for personal growth and self-expression. 🌈  Download My Free Chakra Clarity Meditation! Stop Googling Your Problems & Ask Your Chakras Instead  => https://www.brettlarkin.com/askyourchakras?utm_medium=social&utm_source=podcast&utm_campaign=chakraworksheet    GUEST EXPERT: Jennica Joyce | @jennicajoyceyoga Jennica Joyce is a mama of four embracing her intuition, conquering her fears, and creating the career and family life she loves through yoga. Jennica holds a Masters in Public Health in addition to her E-RYT® 200, RPYT®, RCYT® certifications. Through her pregnancy and “mommy and me” retreats she helps mamas prepare for childbirth, blissfully bond with their babies and renew themselves. Connect with Jennica: https://www.jennicajoyceyoga.com/  Get Jennica’s book: https://www.wildmamarising.com/    FREE Practice: 20 Minute Morning Yoga For Busy Moms Relevant Blog: Chakra Dance: An Intuitive Way To Move Energy   Relevant to Today’s Episode: ✅ 200-hour Online Yoga Teacher Training 🔮 300-hour Online Yoga Teacher Training 💫 Somatic Certification 🎧 Also Listen to: #288 – Burnout, Loss & the Yoga of Parenting with Sarah Ezrin #293 – Model Yoga in Your Family with Sophie Jaffe #303 – The 7 Chakras as a Tool for Personal Growth   © 2025 Uplifted Yoga | BrettLarkin.com

    39 分鐘

  5. 9月3日

    Stop Stacking Certifications - Start Embodying Your Unique Gifts

    Wellness work isn’t about collecting more certifications—it’s about integrating what you already know. In this episode, I’m speaking directly to coaches, yoga teachers, and wellness practitioners who feel overwhelmed, scattered, or stuck. I dive into why so many of us feel like we’re drowning in tools but starving for strategy—and how embodiment, nervous system awareness, and community can change everything. You’ll learn: 🔹 Why integration > accumulation when it comes to your healing tools 🔹 How movement + coaching unlock deeper emotional release 🔹 The three pillars of transformation: safety, strategy, and sisterhood 🔹 How to structure your gifts into a clear, confident offering 🔹 Why “doing less but better” is the most powerful shift you can make If you’re ready to step into your role as a regulated, embodied coach or teacher—this is the episode for you. 💗 Experience Embodied Yoga Life Coaching => https://upliftedyoga.docsend.com/view/sqzq9wbksh4ytzxk    FREE Practice: Somatic Morning Weight Loss Workout for Beginners | Yoga to Find Your Voice & Feel Confident Relevant Blog: Top Somatic Coaching Programs And How To Choose One   Relevant to Today’s Episode: 💖 Uplifted Membership 🌀 Somatic Yoga Life Coaching  💫 Somatic Certification 🎧 Also Listen to: #318 – What Is Somatic Yoga? #330 – Somatic Yoga vs. Traditional Yoga: Breaking Down How 5 Poses Differ in your Yoga Practice #380 – The Internet Is Collapsing — And Why That’s Great News for Yogis & Healers © 2025 Uplifted Yoga | BrettLarkin.com

    26 分鐘

  6. 8月27日

    Yoga Sutras of Pantanjali Explained - BOOK 3: Psychic Superpowers & Samadhi

    What if the final stages of yoga aren’t about flexibility—but inner mastery? In this episode, I dive deep into Book 3 of the Yoga Sutras, where Patanjali explores the advanced limbs of yoga—Dharana, Dhyana, and Samadhi—and how their fusion, called Samyama, unlocks not just insight, but mystical abilities (siddhis). We explore: 🔹 What Samyama really means and why it matters 🔹 The role of concentration, meditation, and absorption in spiritual growth 🔹 Patanjali’s teachings on psychic powers, past lives, and invisibility 🔹 Why the heart (not just the mind) is key to liberation 🔹 The deeper purpose of the siddhis—and how they can distract us from truth If you’ve been craving a more mystical, nuanced understanding of meditation, consciousness, and freedom, this episode brings Book 3 of the Sutras to life. 💖 Curious about the Uplifted membership and want to know more? Check it out here => https://www.brettlarkin.com/uplifted/?utm_medium=social&utm_source=podcast&utm_campaign=uplifted 📱Book a Free Yoga Teacher Training Clarity Call here!    Translations Mentioned: Reverend Jaganath Carrera: Inside the Yoga Sutras: A Comprehensive Sourcebook for the Study & Practice of Patanjali's Yoga Sutras BKS Iyengar: Light on the Yoga Sutras Alan Finger: Tantra of the Yoga Sutras: Essential Wisdom for Living with Awareness and Grace Edwin F Bryant: The Yoga Sutras of Patañjali: A New Edition, Translation, and Commentary Sri Swami Satchidananda: The Yoga Sutras of Patanjali   FREE Practice: 20 Minute Guided Meditation For Higher Self (For Beginners) Relevant Blog: What are Patanjali’s Yoga Sutras?   Relevant to Today’s Episode: ✅ 200-hour Online Yoga Teacher Training 🔮 300-hour Online Yoga Teacher Training 🎧 Also Listen to: #276 – What are Patanjali’s Yoga Sutras - What Every Yogi Should Know #279 – Yoga Sutras of Patanjali Summary – BOOK ONE Explained #282 – Yoga Sutras of Patanjali Summary – BOOK TWO Explained #297 – What is Samkhya Philosophy and How is it Different from Yoga?   © 2025 Uplifted Yoga | BrettLarkin.com

    42 分鐘

  7. 8月20日

    The Internet Is Collapsing — And Why That’s Great News for Yogis & Healers

    What if the digital chaos around us is actually clearing the path for something better? In this episode, I break down five major trends shaping the future of the internet—through a yogic, heart-centered lens. From the collapse of social media as we know it to the rise of trust-based business models, this is your roadmap to staying aligned, ethical, and empowered in an online world that’s shifting fast. You’ll learn: 🔹 Why Google, search, and content marketing are being split by AI 🔹 How social media is declining—and why that’s a blessing in disguise 🔹 The rise of digital minimalism and paid, intentional platforms 🔹 How conscious creators are building trust-based businesses (without the algorithm grind) 🔹 What yogis and healers need to know about the future of AI and tech If you’ve felt overwhelmed by tech or disconnected from your digital presence, this episode will help you reimagine your online life—from a place of clarity, values, and genuine connection. ✨ Check out the NEW AI Marketing Course here => https://www.brettlarkin.com/ai-marketing-course/?utm_medium=social&utm_source=podcast&utm_campaign=ai-training    FREE Practice: Somatic Pilates Workout for Beginners | Somatic Exercises for Weight Loss & Toning with Music Relevant Blog: How To Use Social Media To Grow Your Yoga Business   Relevant to Today’s Episode: 🌀 Somatic Yoga Life Coaching  💫 Somatic Certification ✨ AI Training Course 🎧 Also Listen to: #360 – Insider YouTube Secrets for Yoga Teachers #363 – How to Become a Magnet for Loyal Students & Own the Room with Confidence with Taylor Lorenz   © 2025 Uplifted Yoga | BrettLarkin.com

    41 分鐘

  8. 8月13日

    Acting Without Attachment in a Messy World - Bhagavad Gita Chapter 3

    What does it mean to take action without attachment—especially when your Dharma feels messy, uncomfortable, or misunderstood? In this episode, I dive deep into Chapter 3 of the Bhagavad Gita, where Krishna teaches Karma Yoga—the path of selfless action—to a conflicted Arjuna. We explore how to navigate the tension between duty and desire, and why authentic action is essential for both spiritual growth and collective harmony. I break down: 🔹 Why desire and anger are the real inner enemies 🔹 How to pursue your Dharma without copying someone else’s 🔹 The Gita’s message for modern leaders, seekers, and spiritual doers 🔹 How to align your actions with truth—not ego If you’ve ever struggled with taking action when the path isn’t clear or popular, this episode will bring you back to your inner compass.   🌀 Check out my Somatic Life Coaching Certification before doors close => https://www.brettlarkin.com/somatic-yoga-training-certification/?utm_medium=social&utm_source=podcast&utm_campaign=eylc  Loved this episode and want to know more about yoga’s origins? Grab my History of Yoga course => https://www.brettlarkin.com/history-of-yoga-course/?utm_medium=social&utm_source=podcast&utm_campaign=hoy   📖 Different translations mentioned: Barbara Stoler Miller: https://www.amazon.com/Bhagavad-Gita-Krishnas-Counsel-Bantam-Classics/dp/0553213652  Godsong by Amit Majmudar: https://www.amazon.com/Godsong-Verse-Translation-Bhagavad-Gita-Commentary/dp/1524733474  Eknath Easwaran: https://www.amazon.com/Bhagavad-Gita-2nd-Eknath-Easwaran/dp/1586380192  Bhagavad-Gita As It Is by Swami Prabhupada: https://www.amazon.com/Bhagavad-Gita-As-Bhaktivedanta-Swami-Prabhupada/dp/0892131233  FREE Practice: Full Body Somatic Workout for Women | Yoga to Find Your Power & Release Guilt Relevant Blog: How to Read the Bhagavad Gita: A Modern Yogi’s Guide   Relevant to Today’s Episode: 🔮 History of Yoga ✅ 200-hour Online Yoga Teacher Training 💖 Uplifted Membership 🌀 Somatic Yoga Life Coaching  🎧 Also Listen to: #297 – What is Samkhya Philosophy and How is it Different from Yoga? #358 – Intro to The Bhagavad Gita: How Do You Navigate Moral Dilemmas? #359 – Understanding Human Design as a Yogi with Emma Dunwoody   © 2025 Uplifted Yoga | BrettLarkin.com

    34 分鐘
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4.8
（滿分 5 顆星）
611 則評分

簡介

Uplift your personal life and accelerate your yoga career leveraging yoga’s ancient wisdom. Explore yoga philosophy from the Yoga Sutras, the Vedas, psychology, kundalini and self-help. Brett Larkin helps you get closer to making consistent daily yoga a reality, while empowering you to acknowledge your role as a leader and healer of others. Whether you’re experiencing a kundalini awakening, resolving unprocessed trauma, suffering as a “hidden healer,” in a cycle of self-sabotage, feeling “imposter syndrome,” or stuck trying to grow your wellness business, the Uplifted Yoga podcast is where you come to slay your mindset blocks and indulge in yoga’s rich philosophy in a way that’s practical and fun. ✨Pre-Order Brett’s Book on Amazon ✨Make your yoga practice 2x more potent in 1/2 the time here ✨Download four free yoga business plan Become a member at brettlarkin.com/uplifted

資訊

  • 創作者
    Brett Larkin | BrettLarkin.com
  • 活躍年代
    2016年 - 2025年
  • 集數
    100
  • 年齡分級
    兒少不宜
  • 版權
    © 2023 Uplifted Yoga
  • 節目網站
    The Uplifted Yoga Podcast

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