Welcome to Activate! Your one-stop-shop for all things mind, body, and soul elevation. Each week Laura and her guest will bring you tools to align your minds and hearts, and take empowered action.
You'll learn how to strip back the layers, silence the noise, and listen to your heart's truest calling. And most importantly, you'll give yourself full permission to say yes to your Higher Self.
If you're ready to dig deep and get out of your own way, then this is your tribe. I’m with you. Let’s dive in together.
42. Reinventing Identity and Moving Through Transition with Taj Deshaun
Taj Deshaun is a former athlete with a passion to reach out and help others overcome the fear, frustration, and uncertainty associated with life post-athletics. In this powerful episode, he is sharing his journey of reinventing himself, finding purpose, and how we can use intention to live an activated life.
41. Fit for the Calling of Your Life with Caprice O’Bryant
Caprice O'Bryant has been an empowering voice in the fitness industry for six years. Today she is recognized as an award-winning fitness entrepreneur, dynamic speaker, and author committed to demolishing the obesity epidemic through faith, fitness, and nutrition. Having faced multiple tragic car accidents that led to her developing Epilepsy, retrograde amnesia, and relearning how to walk all by the age of 19, Caprice embodies the very essence of strength and hope! We’re all faced with adversities that keep us away from the life we want to create. Caprice uses her experience to empower others to move forward and win no matter what is in their way.
40. Flexing Your Authenticity, Financial Fitness, and Connection to Spirit with Angelica Alam
In this powerhouse episode, Angelica takes us through her journey of breaking through all the obstacles she’s come across to get to the life of her dreams. By finding the courage to overcome the limitations in front of her, she has created a dream career in Wall Street and traveled the world. Angelica has not only done incredible things in her own career but now teaches others to go big and have it all too.
39. From Anxiety to Alignment + The Power of Breathwork with Alyse Bacine
Alyse has been teaching and practicing breathwork for 20 years and is the founder of The Metamorphosis Ascension Journey. She uses her powerful connection to Spirit to tap into people’s energy to help identify what’s holding them back. She helps them overcome these blocks through breathwork, The Akashic Records, and powerful energy healing. Her mission on this planet is to guide people to activate their ascension and live their soul’s mission.
38. Living a Yes And Life with Judi Holler
Judi’s work takes the experimental principles of improv and applies them to the unscripted stage of everyday life. It teaches you that although you’ll never be fearless, you can get really good at fearing less! Fear is for the living and it comes with a purpose - to keep you breathing. And to remind you you’re very much alive. In this episode of Activate, Judi shares how to get more freedom in life by smashing comfort zones.
37. Compassionate Leadership and Having it All with Heather Schwartz
This inspiring episode will make you want to jump up with a new “Yes” to life. Heather Schwartz is a master at building businesses and empowering others. Through her passion and consistency, Heather has been able to mesh her business, her relationship, and her parenting in a truly powerful way.
Great show on mindfulness.
Loved the most recent episode! Got me connected to my higher self and created more mindfulness for me right away. Looking forward to the DJ playlist!
Big Value ... and fun!
A great listen if you want to care less about other people’s opinions + build confidence ⚡️⚡️⚡️
I’m in love with the holistic approach of “peeling back the layers” and really diving into inner work!