Active Action

Dr. Nazif
  • 5,0 (4)
  • DÉVELOPPEMENT PERSONNEL
  • CHAQUE SEMAINE

Welcome to Active Action Lab's Podcast Series! Dive into enlightening conversations on personal development, professional growth, health, fitness and wellness, skill building, professional growth, business, lifestyle, relationship, entertainment topics and engaging conversations with celebrities. Empower your journey with expert insights. New episode every month! Visit website to listen: www.activeaction.co | See our personal development course: ActiveActionLab.com/tools | Learn more on our Personal Development and Leadership Coaching Program: ActiveActionLab.com/transformyourself. and our Trauma Support and Resilience Program: ActiveActionLab.com/healyourself | Inquiry: podcast@activeaction.co

  1. Redefining Failure: How Setbacks Become Fuel for Breakthroughs with Ari Rastegar | Epi.49

    -1 J

    Redefining Failure: How Setbacks Become Fuel for Breakthroughs with Ari Rastegar | Epi.49

    In this powerful episode of the Active Action Podcast, host Dr. Nazif sits down with Ari Rastegar, founder and CEO of Rastegar Capital and author of The Gift of Failure. Starting with just a $3,500 student loan in law school, Ari built a multi-billion dollar real estate investment empire—but his real story isn't about the money. It's about the mindset. Ari opens up about the soul-crushing failures that shaped him, why he believes "failure is how we learn to win," and the meditation practices that keep him grounded as he runs a major firm and raises three children. From a single catastrophic week where an ice storm destroyed his Super Bowl event and a Legionnaires' disease outbreak cancelled his Playboy Mansion party to the wisdom he's drawn from Tony Robbins, Dr. Joe Dispenza, and Nelson Mandela—Ari shares hard-earned lessons on resilience, ownership, and the difference between pain and suffering. If you've ever felt stuck after a setback or wondered how successful people actually think, this conversation will change the way you see your own struggles. What Listeners Will Learn Why pressure is non-negotiable for growth — and how meditation can help you stay calm inside itThe crucial difference between failing and being a failure (hint: only one is permanent)Why you should "lay on your back" after a fall before getting back upHow keeping promises to yourself builds the self-respect that makes transparency possibleThe difference between pain and suffering — and why suffering is often a choiceWhy ownership and total responsibility are the foundation of a meaningful lifeHow shifting from "how much can I make?" to "how much can I protect?" transformed Ari's investment philosophyWhat Nelson Mandela's response to Tony Robbins teaches us about preparation vs. survivalThe single week that turned Ari from a millionaire into a broke 20-something — and why he's grateful it happenedBe sure to check the webpage of Ari at the Active Action Podcast Website to learn more about his work, and ways to connect with him. Read a blog on this episode. Be a guest at Active Action in Podmatch: Click Here Listen to and follow my podcast for new content every week: Spotify | Amazon Music | Apple Podcast | Youtube | RSS | Website Become a Premium member! Access bonus episodes, personal development strategy guides and and other exclusive contents : www.activeactionlab.com/member

    35 min
  2. Lasting Transformation - Mindset, Walking, and Healthy Nutrition with Stanley Bronstein | Epi.48

    18 AVR.

    Lasting Transformation - Mindset, Walking, and Healthy Nutrition with Stanley Bronstein | Epi.48

    What does it take to lose 220 pounds with no drugs, no surgery, and no shortcuts? In this powerful episode of the Active Action Podcast, Dr. Nazif sits down with Stanley Bronstein, an attorney, CPA, life coach, and author who transformed his life at age 49 after staring down a terrifying truth: if he kept going the way he was going, he would be dead in five years. Stanley shares the raw, honest story of how childhood trauma, poor habits, and decades of obesity nearly cost him his life—and how one decision on February 1st, 2009 changed everything. From giving up scotch and soda pop, to going vegetarian, to eventually going fully vegan, Stanley's journey was gradual, intentional, and permanent. Today at 66, he has the bloodwork of a 30-year-old and walks the equivalent of crossing continents every year. This episode is for anyone who has tried to lose weight, failed, tried again, and wondered if lasting change is truly possible. The answer, according to Stanley, is a resounding yes—and it starts between your ears. What You'll Learn in This Episode Why temporary changes produce temporary results — and what "permanent action" actually looks likeThe three simple, doable habits Stanley recommends to anyone starting a weight loss journeyWhat processed food really means and why added sugar and sodium are sabotaging your healthWhy you cannot exercise your way out of a poor diet — and what to do insteadThe truth about carbohydrates: why not all carbs are the enemyHow to eat healthy when you're busy and don't have time to cookStanley's four-pillar success framework: Willingness, Belief, Discipline, and CommitmentWhy 90% of weight loss is a mindset challenge, not a physical oneHow to handle setbacks without quitting — and why mistakes are proof you're tryingThe one shift in language that makes healthy living feel like a privilege, not a punishment Be sure to check the webpage of Stanley at the Active Action Podcast Website to learn more about his work, and ways to connect with him. Read a blog on this episode. Be a guest at Active Action in Podmatch: Click Here Listen to and follow my podcast for new content every week: Spotify | Amazon Music | Apple Podcast | Youtube | RSS | Website Become a Premium member! Access bonus episodes, personal development strategy guides and and other exclusive contents : www.activeactionlab.com/member

    40 min
  3. How to Become the Most Productive & Effective Version of Yourself with Alan Lazaros | Epi.47

    25 FÉVR.

    How to Become the Most Productive & Effective Version of Yourself with Alan Lazaros | Epi.47

    In this powerful episode of the Active Action Podcast, Dr. Nazif sits down with Alan Lazaros, founder and CEO of Next Level University — a top 100 podcast and seven-figure business dedicated to helping people reach their full potential. After a near-fatal car accident at 26 (eerily close to the age his birth father died in a car crash), Alan made a life-altering decision: he would reach his full potential and teach others what schools never do. With 2,300 episodes, a 23-person team, and 126 paying clients under his belt, Alan shares his holistic framework for success across health, wealth, and love. From the 1% daily improvement philosophy to handling overwhelm without crumbling, this conversation is packed with actionable wisdom for anyone ready to become the most productive and effective version of themselves. What Listeners Will Learn Why a holistic approach to success (health, wealth, and love) is the only way to avoid being unfulfilled despite external achievementsThe 1% daily improvement strategy and why small, consistent actions compound into extraordinary results over timeHow to set goals that stretch your capacity without breaking you — and why maxing out repeatedly leads to burnoutWhy self-improvement is the foundation of real success and how trying to have an extraordinary life without becoming an extraordinary person is "unintelligent and undoable"The difference between reacting to adversity life throws at you versus proactively preparing for inevitable challengesHow Alan manages multiple ventures without crumbling: the truth is life doesn't get easier, you just handle hard betterWhy sustainability beats intensity every time — and why working out 30 minutes for 18 days straight beats one 9-hour sessionBe sure to check the webpage of Alan at the Active Action Podcast Website to learn more about his work, and ways to connect with him. Read a blog on this episode. Be a guest at Active Action in Podmatch: Click Here Listen to and follow my podcast for new content every week: Spotify | Amazon Music | Apple Podcast | Youtube | RSS | Website Become a Premium member! Access bonus episodes, personal development strategy guides and and other exclusive contents : www.activeactionlab.com/member

    35 min
  4. Being a Leader Through Self-Advocacy with Molly Kennedy | Epi.46

    17 FÉVR.

    Being a Leader Through Self-Advocacy with Molly Kennedy | Epi.46

    What does it truly mean to lead — not just others, but your own life? In this powerful episode of the Active Action Podcast, Dr. Nazif sits down with Molly Kennedy, a disability consultant, self-advocate, and founder of Molly Kennedy Consulting. Born with cerebral palsy, Molly has spent her life defying expectations — from being the first student with a disability at her Catholic school, to earning her master's degree, to launching a nonprofit after losing her ability to walk. Molly shares her deeply personal journey of building confidence, embracing failure, and using self-determination as the foundation for authentic leadership. Her philosophy is simple but profound: "It's not what I overcome — it's what I become." Whether you live with a disability or simply face life's inevitable setbacks, this episode will challenge you to rethink what leadership really looks like. What Listeners Will Learn How self-advocacy changes the trajectory of your lifeThe role confidence plays in becoming a leaderWhy leadership starts with leading your own lifeHow to reframe setbacks instead of being defeated by themWhy failure and risk-taking are essential parts of the human spiritThat disability does not limit your right to dreamWhat self-determination really means in practiceBe sure to check the webpage of Molly at the Active Action Podcast Website to learn more about her work, and ways to connect with her. Read a blog on this episode. Be a guest at Active Action in Podmatch: Click Here Listen to and follow my podcast for new content every week: Spotify | Amazon Music | Apple Podcast | Youtube | RSS | Website Become a Premium member! Access bonus episodes, personal development strategy guides and and other exclusive contents : www.activeactionlab.com/member

    18 min
  5. Staying Strong With Active Living After 50 with Heath Jones | Epi.45

    11 JANV.

    Staying Strong With Active Living After 50 with Heath Jones | Epi.45

    In this inspiring episode of the Active Action Podcast, host Dr. Nazif welcomes Heath Jones, an Australian health and fitness expert dedicated to empowering individuals over 50 to live life to the fullest. Heath shares his journey from a registered nurse and army veteran to founding the Active and Ageless Fitness Center. Discover how his unique blend of clinical knowledge and personal experience fuels his passion for healthy aging. Tune in to learn about the importance of strength training, resilience, and the mindset shifts necessary for maintaining an active lifestyle at any age. Whether you're looking to improve your fitness or find motivation, this episode offers valuable insights and encouragement. Be sure to check the webpage of Heath Jones at the Active Action Podcast Website to learn more about his work, and ways to connect with him. What you'll learn The journey of Heath Jones from a registered nurse and army veteran to a fitness expert for those over 50.The importance of strength training and its impact on daily life for mature adults.How resilience and mindset shifts can help maintain an active lifestyle at any age.Insights into the unique fitness needs and challenges faced by individuals over 50.The role of community and support in achieving fitness goals and improving quality of life.Read a blog on this episode. Be a guest at Active Action in Podmatch: Click Here Listen to and follow my podcast for new content every week: Spotify | Amazon Music | Apple Podcast | Youtube | RSS | Website Become a ProActive member! Access bonus episodes, personal development strategy guides and and other exclusive contents : www.activeactionlab.com/member

    26 min
  6. How to use women strengths in multitasking and creativity with Aisha Makara | Epi.44

    9 JANV.

    How to use women strengths in multitasking and creativity with Aisha Makara | Epi.44

    Join us in this inspiring episode of the Active Action Podcast as Dr. Nazif sits down with Aisha Makara, a world traveler and artist whose journey spans over 60 countries. Aisha shares her unique perspective on life, shaped by her early experiences growing up in Mongolia and her adventures across the globe. Discover how her curiosity and courage have led her to explore diverse cultures and create art that has even reached outer space. Tune in to hear about her Joyful Living Guidebook and her philosophy on embracing life's challenges with gratitude and joy. Don't miss this captivating conversation that encourages us all to live fully and fearlessly. Be sure to check the webpage of Aisha Makara at the Active Action Podcast Website to learn more about her work, and ways to connect with her. What you'll learn The power of curiosity and courage in exploring the world and embracing new experiences.Aisha's journey from Mongolia to becoming a world traveler and artist, with art sent to outer space.Insights into Aisha's Joyful Living Guidebook and her approach to maintaining joy and balance in a fast-paced world.The importance of viewing the world as a family and fostering connections across cultures.How to face life's challenges with gratitude and transform them into opportunities for growth.Read a blog on this episode. Be a guest at Active Action in Podmatch: Click Here Listen to and follow my podcast for new content every week: Spotify | Amazon Music | Apple Podcast | Youtube | RSS | Website Become a ProActive member! Access bonus episodes, personal development strategy guides and and other exclusive contents : www.activeaction.fm/member

    27 min
  7. How to Build a Future-Ready Life with Daniel Burrus | Epi.43

    21/12/2025

    How to Build a Future-Ready Life with Daniel Burrus | Epi.43

    In this episode of the Active Action Podcast, host Dr. Nazif welcomes Daniel Burrus, a globally recognized futurist and AI expert. Daniel shares his journey from teaching biology and physics to becoming a strategic advisor for Fortune 500 companies. Discover how he helps leaders anticipate disruption and create exponential opportunities. Daniel discusses the importance of being anticipatory rather than reactionary, and introduces the concept of hard and soft trends. Title: Embracing the Future: Insights from Futurist Daniel Burrus on Anticipating Change. They discuss the rising healthcare costs and the potential of blockchain technology to bring transparency and cost reduction. Daniel shares fascinating examples of how technology, like exoskeletons, can transform lives, especially for the aging population. Discover how focusing on significance over success can transform your life and career. Daniel shares his journey from teaching to founding successful companies, emphasizing the importance of learning from failures and innovating with low risk. Tune in to explore how AI can augment human potential and why discovering your hidden gifts can lead to a fulfilling life. Be sure to check the webpage of Daniel Burrus at the Active Action Podcast Website to learn more about his work, and ways to connect with him. Read a blog on this episode. Be a guest at Active Action in Podmatch: Click Here Listen to and follow my podcast for new content every week: Spotify | Amazon Music | Apple Podcast | Youtube | RSS | Website Become a ProActive member! Access bonus episodes, personal development strategy guides and and other exclusive contents : www.activeaction.fm/member

    47 min
  8. Tickle Me, Teach Me, Touch Me: The Wisdom of Therapeutic Humor with Steven M. Sultanoff | Epi.42

    15/12/2025

    Tickle Me, Teach Me, Touch Me: The Wisdom of Therapeutic Humor with Steven M. Sultanoff | Epi.42

    In this enlightening episode of the Active Action Podcast, host Dr. Nazif welcomes Dr. Steven Sultanoff, a master psychologist and professor at Pepperdine University, to explore the profound impact of therapeutic humor on mental health and well-being. Discover how humor can be intentionally used to alleviate anxiety, shift perspectives, and foster emotional connections. Steve shares his journey into the world of humor in psychotherapy, offering insights into how laughter and mirth can transform lives. Tune in to learn practical ways to integrate humor into your daily routine and enhance your personal development. Don't miss this engaging conversation filled with wisdom and laughter! What you’ll learn: The distinction between general humor and therapeutic humor, and how the latter is used intentionally in psychotherapy.The four major aspects of humor that contribute to healing: laughter, mirth, wit, and relational fusion.How humor can reduce stress, anxiety, and depression by altering cognitive perspectives and emotional states.Practical tips for incorporating humor into daily life to enhance personal well-being and relationships.Insights into the physiological and psychological benefits of humor, supported by research and real-life examples.The importance of using healthy humor and avoiding hostile or sarcastic humor that can cause emotional distress.Ways to connect with Steven Sultanoff for further learning and resources on humor in psychotherapy.Be sure to check the webpage of Dr. Steven at the Active Action Podcast Website to learn more about his work, and ways to connect with him. Read a blog on this episode. Be a guest at Active Action in Podmatch: Click Here Listen to and follow my podcast for new content every week: Spotify | Amazon Music | Apple Podcast | Youtube | RSS | Website Become a ProActive member! Access bonus episodes, personal development strategy guides and and other exclusive contents : www.activeaction.fm/member

    27 min
Tout afficher (49)

Notes et avis

5
sur 5
4 notes

À propos

Welcome to Active Action Lab's Podcast Series! Dive into enlightening conversations on personal development, professional growth, health, fitness and wellness, skill building, professional growth, business, lifestyle, relationship, entertainment topics and engaging conversations with celebrities. Empower your journey with expert insights. New episode every month! Visit website to listen: www.activeaction.co | See our personal development course: ActiveActionLab.com/tools | Learn more on our Personal Development and Leadership Coaching Program: ActiveActionLab.com/transformyourself. and our Trauma Support and Resilience Program: ActiveActionLab.com/healyourself | Inquiry: podcast@activeaction.co

Informations

  • Création
    Dr. Nazif
  • Années d’activité
    2024 - 2026
  • Épisodes
    49
  • Classification
    Tous publics
  • Copyright
    © Nazif Mahbub 2024
  • Site web de l’émission
    Active Action