Active Ingredient Podcast

Sophie Weill
  • 5.0 (123)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Welcome to Active Ingredient - a podcast and platform for those of us who are in the process of co-creating lives and businesses that feel rooted, expansive, resonant and true to us. I'm your host, Sophie Weill, and I'm a deeply curious human who is also on my own journey of co-creating a life and businesses that are true to me. I'm the founder of Nude Nation, a creative brand building agency as well as the co-founder of Piano Piano, a tableware brand rooted in slowing down and coming alive.  I've spent my entire career building and amplifying brands and the humans behind them and what I have come to understand is that the inner work precedes the outer growth and that everything in life is a mirror of our internal state which is precisely what we're here to connect on.  Welcome to Active Ingredient - I am so glad you're here.  Hosted on Acast. See acast.com/privacy for more information.

  1. 4D AGO

    Returning to the Things You Love

    HI friends!!! We are BACK. I missed this/you so much. Talked about a lot in this one - timestamped below 3 (00:00) — being back + seasonality (09:00) — re-intro + Nude Nation + Piano Piano background (16:00) — what “active ingredient” is and has been about (31:00) — life update: moving back to Miami (37:00) — the new cover art + my grandmother + the lotus + what it represents (47:00) — visibility + fear of being seen (57:00) — self-trust + seeing yourself first (1:02:00) — founders are artists + creating from truth Hosted on Acast. See acast.com/privacy for more information.

    33 min

  2. 12/17/2025

    Calibrating to Peace and Learning to Receive with Florencia Fridman of Cacao Laboratory

    I'm joined by the powerful and magical force that is Florencia Fridman, co-founder of Cacao Laboratory (my favorite cacao brand that has changed my life) and cacao guide/educator. In this episode we're talking about the medicine of cacao and working with the plant to help heal and open your heart, calibrating to new levels of peace, learning to receive (why is this so hard lol?), how shifting from caffeine to cacao has helped me so much with creating from a grounded place and we get into all things building an intentional and rooted brand while also thinking of scaling to serve the masses. A very complete AI episode 3 Love love it. Link to Florencia's IG: https://www.instagram.com/florencia.fridman/ Link to Cacao Lab's IG: https://www.instagram.com/cacaolaboratory/ Link to Cacao Lab's website: https://cacaolaboratory.com/ You can find Cacao Lab at Alchemist Kitchen in NYC! Link to my IG: https://www.instagram.com/sophieiweill/ Link to Nude Nation's IG: https://www.instagram.com/nudenation/ Link to Nude Nation's site: https://www.nudenationrelations.com/ Hosted on Acast. See acast.com/privacy for more information.

    58 min

  3. 12/09/2025

    Transitions + Continuity

    We've got a solo this week all about transitions, continuity, keeping what was true from a previous chapter and bringing that with you into the next. YouTube: https://www.youtube.com/@sophieiweill My IG: https://www.instagram.com/sophieiweill/ Nude Nation: https://www.nudenationrelations.com/ Hosted on Acast. See acast.com/privacy for more information.

    16 min

  4. 11/18/2025

    Why gut nourishment and diversity is foundational in order to thrive with Anabel González of Good Bacteria

    Topics Covered: Postpartum depression, psychedelics and ketamine therapy, pre/pro/post biotics, gut healthy and gut diversity and building a supplement brand in integrity. This week's episode is with Anabel Gonzalez, founder of the recently launched hyper intentional pre, pro and post biotic brand called Good Bacteria. Anabel founded Good Bacteria after a profound postpartum recovery that showed her how deeply gut health shapes healing. Her work bridges science, design, and lived experience to explore how reconnecting with our bodies and our environment can help restore balance, vitality, and a healthy gut. Link to YouTube for Video Podcast: HERE Link to Good Bacteria to try for yourself: HERE To connect with Anabel: HERE To connect with Sophie: HERE For more podcast clips/intentional reminders: HERE Hosted on Acast. See acast.com/privacy for more information.

    56 min

  5. 11/11/2025

    Giving Yourself Permission To Express and Create with Teya Kepila

    Topics: Navigating Heartbreak, The Creative Process, Pivoting, Movement and Taking Up Space We have Teya Kepila on the show also known as @theturmerictimes on social and she is just such a ray of light. Teya is an incredibly talented ceramicist and artist based in Brooklyn who I highly highly recommend following if you love nourishing, regulated content which is quite rare these days. I've been following her work for a few years now and you know when someone online just really resonates with your soul? That is exactly how I've felt about her and having this conversation solidified that resonance so much more. In this episode we are chatting about heartbreak, body acceptance, shifting identities, movement, how to find and protect the spark that makes you come alive, we get into her creative process and about giving yourself permission to be an artist. I deeply deeply enjoyed this conversation and hope you do too. Link to the Active Ingredient YouTube Channel for video podcasts (videos are released on Thursdays): https://www.youtube.com/@sophieiweill Link to breakup YouTube video we reference: https://www.youtube.com/watch?v=jQyyVjjh1Yc Link to connect with Teya: https://www.instagram.com/theturmerictimes/ Link to connect with Sophie: https://www.instagram.com/sophieiweill/ Link for more Active Ingredient clip reminders: https://www.instagram.com/activeingredient/ Link to my brand building agency: https://www.nudenationrelations.com/ Hosted on Acast. See acast.com/privacy for more information.

    1 hr

  6. 11/04/2025

    Making space

    Solo on making space in order to let the aligned thing/idea/person come through and to ultimately get unstuck. Mentioned in the show: Casa Grace Liz Tran Hosted on Acast. See acast.com/privacy for more information.

    14 min

  7. 10/30/2025

    Permission to feel it all

    We've got a lil solo this week on giving yourself permission to feel all things including (and especially) the darker/less comfy emotions. **my mic cut out after minute 2 so the audio isn't the best but wanted to get it out anyway! Hope you enjoy 3 Link to connect with me on IG: @sophieiweill Link for Active Ingredient clips on IG: @activeingredient Link to YouTube for visual pod lovers: https://www.youtube.com/@sophieiweill Link to my agency in case you want to co-create together: nudenationrelations.com Link to Piano Piano for fab/intentional ceramics: pianopianohome.com Hosted on Acast. See acast.com/privacy for more information.

    16 min

  8. 10/22/2025

    Create What You Crave

    In this solo episode, I’m talking about creative clarity and creating what you deeply crave/what you actually want to see in the world and having the courage to do it. Whether it’s a business, a product, experience or art, this is a lil reminder episode to get honest with yourself on if you're the one to actually create it and if the answer is yes, it's your encouragement to plz go for it 3 ilyyyyy Link to my IG Link to Active Ingredient's IG Piano Piano Nude Nation Hosted on Acast. See acast.com/privacy for more information.

    13 min
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5
out of 5
123 Ratings

About

Welcome to Active Ingredient - a podcast and platform for those of us who are in the process of co-creating lives and businesses that feel rooted, expansive, resonant and true to us. I'm your host, Sophie Weill, and I'm a deeply curious human who is also on my own journey of co-creating a life and businesses that are true to me. I'm the founder of Nude Nation, a creative brand building agency as well as the co-founder of Piano Piano, a tableware brand rooted in slowing down and coming alive.  I've spent my entire career building and amplifying brands and the humans behind them and what I have come to understand is that the inner work precedes the outer growth and that everything in life is a mirror of our internal state which is precisely what we're here to connect on.  Welcome to Active Ingredient - I am so glad you're here.  Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Sophie Weill
  • Years Active
    2019 - 2026
  • Episodes
    237
  • Rating
    Clean
  • Copyright
    © Sophie Weill
  • Show Website
    Active Ingredient Podcast

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