Adele Fornarino talks ADCC and training BJJ

In this episode, Adele and I sit down to chat all things jiujitsu. From all the people behind her that helped her become the first Australian person to win the ADCC both -55kg and absolute divisions, to superstitions (super-duper superstitions), pre fight rituals, preparation and how to approach BJJ as a smaller person!

You can find Adele on Instagram @adelefornarino

Her sponsors include:

Hyperfly

Blacmagic

Bjj lawyer

Midnyte city

Bullet proof bjj

Adele is currently available for seminars, you can find her contact details via her Instagram. And keep an eye on BJJ fanatics and Submeta for some new instructionals!