ADHD Founders Unfiltered

ADHD Founders Unfiltered
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The ADHD podcast for founders, freelancers, and creative minds redefining success. Hosted by Tania Gerard, Founder of Tania Gerard Digital UK, and Kate Whitley, Founder of Brainwaves and Blueprints, this show dives into the real experiences of neurodivergent entrepreneurs, from late-night ideas and hyperfocus highs to burnout, balance, and everything in between. Through honest stories, laughter, and lived experience, ADHD Founders Unfiltered explores what it takes to build a business with an ADHD brain and gives you permission to do it your way.

  1. 12/25/2025

    Episode 66: ADHD & Legacy - Christmas Special 25'

    What do you want to leave behind in the world? Tania and Kate explore what Legacy means to them and share some words of wisdom in this Christmas 25' special. Expect thought provoking conversations, storytelling and some good old giggles. Merry Christmas everyone!

    20 min

  2. 12/05/2025

    Episode 65: ADHD & Masking

    Have you ever felt just not yourself whether that is in your personal life or professional, same here. Tania and Kate discuss how they have masked in various stages of their lives and what they have learnt from it all.

    18 min

  3. 11/21/2025

    Episode 64: ADHD & Gut Health

    Can your gut really affect your ADHD? In this episode, Tania and Kate explore the fascinating connection between gut health and the ADHD brain, from digestion and dopamine to diet, energy, and emotional regulation.

    15 min

  4. 11/14/2025

    Episode 63: ADHD & Networking

    Kate and Tania discuss "peopling on purpose" and how networking can really help you both personally and professionally. Expect group talk, small talk, side quests, soggy croissants and Metallica.

    15 min

  5. 11/08/2025

    Episode 62: ADHD & Body Doubling

    Do you find it easier or harder when there is someone else working with you? Tania and Kate discuss the power of body doubling, the accountability and how much work they can get done with that extra human.

    11 min

  6. 11/02/2025

    Episode 61: ADHD & Driving

    Do you have ADHD? How do you feel driving with it? Tania and Kate discuss the power of driving while being a neurodivergent and some tips on becoming a better driver.

    12 min

  7. 10/11/2025

    Episode 60: ADHD & Being Smarter Continued

    Are ADHD people smarter? Join Kate and Tania as they continue their discussion and go deeper into how the mind works. Tania - www.taniagerard.co.uk Kate - https://uk.linkedin.com/in/katewhitleyonline

    9 min

  8. 10/05/2025

    Episode 59: ADHD & Caffeine

    How much is too much? Tania and Kate discuss the side effects of too much caffeine with ADHD and the risks of having too much and too little. Do you get affected by caffeine, let us know! Tania - www.taniagerard.co.uk Kate - https://www.instagram.com/katewhitleyonline/?hl=en

    8 min
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About

The ADHD podcast for founders, freelancers, and creative minds redefining success. Hosted by Tania Gerard, Founder of Tania Gerard Digital UK, and Kate Whitley, Founder of Brainwaves and Blueprints, this show dives into the real experiences of neurodivergent entrepreneurs, from late-night ideas and hyperfocus highs to burnout, balance, and everything in between. Through honest stories, laughter, and lived experience, ADHD Founders Unfiltered explores what it takes to build a business with an ADHD brain and gives you permission to do it your way.

Information

  • Creator
    ADHD Founders Unfiltered
  • Years Active
    2024 - 2025
  • Episodes
    67
  • Rating
    Clean
  • Copyright
    © ADHD Founders Unfiltered
  • Show Website
    ADHD Founders Unfiltered