Walk Me Home

Sarah Nicole Burke
  • 5.0 (2)
  • Salud mental

A show comprised of the audio component of the YouTube channel by the same name. Walk Me Home is an episodic discussion about the ADHD experience, helpful tips, and uplifting thoughts for those with ADHD, or for anyone who finds them beneficial.

Episodios

  1. 10/04/2023

    What Is a Brain Dump and How To Use It

    It occurred to me after using the phrase ‘brain dump’ in a recent video, that not everyone is familiar with it as an exercise. In this episode, we break it all down so that you can try using it to benefit you!

    10 min

  2. 06/04/2023

    ADHD Tips for School and Studying

    Hi there! Today we are talking about ADHD and tips for navigating education. I hope you find something helpful in this episode, and thanks for listening!

    13 min

  3. 03/04/2023

    ADHD Hack for Motivation

    Hello! I’m back with another tip for finding motivation when it is eluding you. I hope you find this helpful, and thank you for listening!

    9 min

  4. 01/04/2023

    ADHD Are You A Jack of All Trades?

    Do you ever feel like you’re interested in so many things, but not terribly proficient at any of them? This episode is for the Jacks of All Trades among us, and I hope it makes you feel encouraged and uplifted.

    10 min

  5. 31/03/2023

    ADHD Why We Say Awkward Things

    Do you ever find yourself stumbling over your words, saying things that sound ridiculous, or saying things that sound very awkward? I have an idea as to why we might do this sometimes, as people with ADHD. So take a listen, and let me know what you think!

    10 min

  6. 30/03/2023

    ADHD Paralysis Tip for Getting Unstuck

    Hi all, this episode discusses ADHD Paralysis, and more specifically,an exercise that can help in getting yourself unstuck when you’re just having one of those days. I hope you find it helpful!

    9 min

  7. 27/03/2023

    ADHD Are You Lazy?

    Hey friends! This episode is an encouraging, uplifting discussion about the concept of laziness. If you’ve ever been made to feel as though you’re lazy, click this episode for some words of truth, because personally, I don’t think laziness even enters the equation when we are talking about ADHD. Hope you enjoy!

    12 min

  8. 24/03/2023

    ADHD Why We Don’t Read the Instructions

    Hey ADHD friends, have you noticed yourself to be a person who doesn’t tend to read the instructions, whether learning a new game, building a piece of furniture, etc. This episode is a discussion of that concept, and why I believe that happens sometimes with people who have ADHD. Hope you enjoy!

    14 min

  9. 23/03/2023

    ADHD Tips for Packing for Travel

    Do you find packing for travel to be overwhelming, or something that you procrastinate on until the very last minute? Here are some helpful tips and thoughts for those with ADHD (or anyone, really) who might need some encouragement around packing!

    12 min

  10. 20/03/2023

    Tips for Decluttering With ADHD

    If you have ADHD, or love someone who does, you may be familiar with the struggle of keeping your physical space clutter-free and serene. I’m here to offer some thoughts and tips for decluttering when you’re a person with ADHD!

    16 min

  11. 19/03/2023

    ADHD Tips for Getting Started

    Hello all! This is the first episode of the Walk Me Home podcast, which consists of the audio component of the YouTube channel by the same name. Here I share tips, validating words, and uplifting thoughts for those who live with ADHD, or love someone who does.

    16 min
  • 11 episodios

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A show comprised of the audio component of the YouTube channel by the same name. Walk Me Home is an episodic discussion about the ADHD experience, helpful tips, and uplifting thoughts for those with ADHD, or for anyone who finds them beneficial.

Información

  • Creador
    Sarah Nicole Burke
  • Años de actividad
    2 k
  • Episodios
    11
  • Clasificación
    Apto
  • Copyright
    © Sarah Nicole Burke
  • Mostrar sitio web
    Walk Me Home

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