2 episodes

How do we un-shame ADHD? One voice at a time.

I am Certified ADHD Life Coach Stuart and I am very glad you're here. Welcome to my podcast. Watch for my book, which will be an inspiring mash-up of take-aways, trends and tips I've gleaned from the revealing conversations you're about to hear.

Your friends, coworkers and neighbors have come here to give you a peek inside their ADHD worlds.

I admire their courage and conviction. Shining light on some deeply personal stuff they've kept in the dark requires both.

Everyone I talked to felt a sense of peace after speaking their truths. Sharing many real life experiences was cathartic.

May everyone who receives their words feel a sense of hope. I believe you will come away with brand new insights and perspectives.

It is liberating to finally release the regret and shame that is shadowing and burdening us for so long.

Perhaps you can think of this 'adhd UN shamed' podcast as a highlights reel - despite the lows!

Soon you will see how, despite this ADHD roller coaster ride we're on for life, it is indeed possible to live life happily ever after!

adhd UN shamed Stuart Cohen, CALC

    • Health & Fitness
    • 5.0 • 2 Ratings

How do we un-shame ADHD? One voice at a time.

I am Certified ADHD Life Coach Stuart and I am very glad you're here. Welcome to my podcast. Watch for my book, which will be an inspiring mash-up of take-aways, trends and tips I've gleaned from the revealing conversations you're about to hear.

Your friends, coworkers and neighbors have come here to give you a peek inside their ADHD worlds.

I admire their courage and conviction. Shining light on some deeply personal stuff they've kept in the dark requires both.

Everyone I talked to felt a sense of peace after speaking their truths. Sharing many real life experiences was cathartic.

May everyone who receives their words feel a sense of hope. I believe you will come away with brand new insights and perspectives.

It is liberating to finally release the regret and shame that is shadowing and burdening us for so long.

Perhaps you can think of this 'adhd UN shamed' podcast as a highlights reel - despite the lows!

Soon you will see how, despite this ADHD roller coaster ride we're on for life, it is indeed possible to live life happily ever after!

    adhd UN shamed Podcast Trailer

    adhd UN shamed Podcast Trailer

    SEE FULL SHOW NOTES: adhdUNshamed.com
    How do we un-shame adhd? One voice at a time.
    Welcome! I am adhd life coach Stuart. This is my podcast. Next is my book.
    Your friends, coworkers and neighbors have come here to give you a peek inside their ADHD worlds.
    I admire their courage and conviction. Shining light on deeply personal stuff that they've kept hidden in the dark requires both.
    Everyone I talked to felt a massive sense of relief and peace after speaking their truths. For many, sharing was a deeply cathartic experience.
    Everyone who hears their stories may feel a massive sense of hope. For many, receiving can be a perspective-flipping experience.
    It is liberating to finally release the regret and shame that shadowed and burdened us for too long.
    Perhaps you can think of this adhd UN shamed podcast as a highlights reel - despite the lows!
    Soon you will see how, despite this ADHD roller coaster ride we're on for life, it is indeed possible to live life happily ever after!

    • 2 min
    Liz speaks her truths about growing up with a lack of confidence and an abundance of fear

    Liz speaks her truths about growing up with a lack of confidence and an abundance of fear

    SEE FULL SHOW NOTES: adhdunshamed.com
    Is masking something you’re working on? Organization? Flexibility? Confidence? Fear of speaking your truth?
    May this ADHD success story reach you just when you need it most!
    Today it is my privilege to introduce the world to Liz, born 1979.
    By talking openly and honestly about her struggles and revelations, she has come here to UN shame her ADHD.
    You will hear key childhood moments when others did not believe she had it (yet deep down inside she knew she did).
    Liz tells us about today’s success home-life strategies. These help her manage relationships with her neurotypical husband and twice exceptional son, all while balancing a career.
    Catch the very end to hear her powerful answer to my final question, “If you could travel to the future, what would you ask the future Liz?“.
    After you listen to Liz UN Shamed, will you please come back and tell me what moved you most?
    I hope you will enjoy (and be inspired by) some of the most powerful moments I experienced during our revealing conversation.
    Music Credits:
    roboduck by airtone (c) copyright 2023 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/airtone/66098
    sinewaves by airtone (c) copyright 2023 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. https://dig.ccmixter.org/files/airtone/65981
    Joyful In The Sunrise (feat. urmymuse) by Beluga Ten (c) copyright 2023 Licensed under a Creative Commons Sampling Plus license. https://dig.ccmixter.org/files/Beluga/66112
    Cosine by mwic (c) copyright 2023 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. https://dig.ccmixter.org/files/mwic/66008 Ft: airtone
    aether by airtone (c) copyright 2022 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. https://dig.ccmixter.org/files/airtone/65840
    backwaters by airtone (c) copyright 2018 - Licensed under Creative Commons Attribution Noncommercial (3.0) license. https://ccmixter.org/files/airtone/58391

    • 27 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

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