27 episodes

There is so much out there when it comes to your health. Every month join Dr. Pat O’Bryan and Dr. Tim Dooley as they break down the many topics of wellness. Whether you want to stay up-to-date with the latest trends, get into a better health and fitness mindset or are ready to make that health change, this is the podcast for you.

Adjust Your Life Integrative Physical Medicine of Dayton

    • Health & Fitness
    • 5.0 • 9 Ratings

There is so much out there when it comes to your health. Every month join Dr. Pat O’Bryan and Dr. Tim Dooley as they break down the many topics of wellness. Whether you want to stay up-to-date with the latest trends, get into a better health and fitness mindset or are ready to make that health change, this is the podcast for you.

    Prime your immune system with these supplements

    Prime your immune system with these supplements

    With cold, flu, and COVID season upon us, we discuss some top wellness supplements that help keep your immune system running better. 

    1.) Zinc
    2.) Quercetin
    3.) Vitamin D
    4.) Vitamin C
    5.) Melatonin
    6.) B Vitamin

    • 19 min
    Adjustments from a chiropractor's view

    Adjustments from a chiropractor's view

    We are walking you through an adjustment from a chiropractor's perspective.

    • 13 min
    Top 7 wellness tips to adjust your life

    Top 7 wellness tips to adjust your life

    Dr. O'Bryan and Dr. Dooley share their own top wellness tips that you can start TODAY to adjust your health and adjust your life!

    www.ipmdohio.com

    • 22 min
    Sciatica Causes & Treatments

    Sciatica Causes & Treatments

    We are discussing one of the most common words associated with back, leg and hip pain..sciatica.
    This nerve pain can cause varying degrees of discomfort but the good news is, there are things you can do about it.

    View a stretch that can help: https://youtu.be/IDoEJtilhT0

    • 14 min
    Chiropractic myths BUSTED

    Chiropractic myths BUSTED

    We are busting some common chiropractic myths:

    2:00- Does it hurt?
    4:15- I have to keep coming back
    5:00- It's expensive
    6:40- It's dangerous
    8:30- Chiropractors only treat necks and backs
    10- Once you start, you can't stop
    12:15- It's bad for your bones
    14- It doesn't work
    15:15- Safe for kids?
    16:30- Chiropractors are not real doctors. 

    • 21 min
    Insurance and Chiropractic Care

    Insurance and Chiropractic Care

    It's a question we get all the time in our office, does insurance cover my chiropractic care? We answer all questions about this topic in this episode. 

    • 23 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

BuddyRolling ,

More!!

I love this podcast, it’s very informative. I wish it was more often. Keep up the good work!!

Top Podcasts In Health & Fitness

Scicomm Media
Jay Shetty
Aubrey Gordon & Michael Hobbes
Ten Percent Happier
Lysa TerKeurst
Peter Attia, MD