Adonis Index Systems

I listen to a number of nutrition and fitness podcasts and I enjoy Adonis Lifestyle a lot. The name may throw you off a bit but this is an informative program about nutrition, fitness, exercise, and occasionally, dating and relationships. Subscribe.

These podcasts were the key in my transformation. I would download 10 at a time starting w/ 145 and work my way up. The times I strayed off course were also the times that I wasn't listening. Do yourself a favor and start listening. Thank you soo much John and too both Brads' and contest winners for the great tips and motivation.

I like what these guys have to say and it is interesting and helpful and informative but... I have very limited time in my day and listening to low-to-middle audio quality (especially when they do phone interviews) and strictly conversational podcasts is like listening to very bad talk radio. I wish they would tidy up the podcast, limit each one to, for example, 20 minutes, and do a bit more editing of themselves as well as getting some more help on how to ensure the quality of the audio is as good as possible in each podcast.

The wealth of information is just outstanding. The truth hits you hard and fast. And if you are open minded to the Adonis effect, it will change your life.