Adulthood is a Project

Houston
  • 5.0 (3)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

The show where two sisters discuss the lessons learned and growth earned through the realities of life. Listen along as your two hosts Charlie and K.C. share the joys and downfalls of life by leaning on each other and their sense of humor, while working on self-improvement along the way! Want to launch your own podcast or grow the one you have? Use this link to help you get started: https://rss.com/?via=48c67d The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any organization, agency, employer, or company. The content provided is for informational and entertainment purposes only. We make no representations or warranties regarding the accuracy, completeness, or reliability of the information presented as we are not mental health professionals. Any actions you take based on the information in this podcast are strictly at your own risk. This podcast may also contain affiliate links, ads, or sponsored content. If you choose to engage with these, we may receive a small commission or compensation. Listener discretion is advised.

  1. The Power of Slowing Down

    4D AGO

    The Power of Slowing Down

    In this week’s episode, we’re talking about something many of us struggle with — slowing down. What started as a surprise topic revealed through our quiz turned into a deeper conversation about how often we rush through life without realizing it. From talking too quickly, to responding before we really listen, to constantly feeling like we’re behind on everything. We dive into why slowing down can actually make communication better, relationships stronger, and life feel a little less overwhelming. Sometimes the most important thing we can do is pause long enough to truly hear the person in front of us. Because listening to understand is very different from listening just to respond. If you’ve ever felt like life is moving too fast, this episode is a reminder that slowing down might be exactly what you need. Brands we recommend: Find The Good Brand - use the link below to shop their products. https://findthegoodbrand.com/?ref=adulthood Use coupon code “ADULTHOOD10” at check out to receive 10% OFF Want to launch your own podcast or grow the one you have? Click this link to help make it easy: https://rss.com/?via=48c67d The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any organization, agency, employer, or company. The content provided is for informational and entertainment purposes only. We make no representations or warranties regarding the accuracy, completeness, or reliability of the information presented as we are not mental health professionals. Any actions you take based on the information in this podcast are strictly at your own risk. This podcast may also contain affiliate links, ads, or sponsored content. If you choose to engage with these, we may receive a small commission or compensation. Listener discretion is advised. Don’t forget to subscribe, share this episode with a friend, and keep the conversation going!

    35 min
  2. Confidence Starts With You

    MAR 10

    Confidence Starts With You

    In this week’s episode, we’re diving into confidence — where it comes from, who profits off of it, and why so many of us feel like we’re missing it. We talk about how low confidence can quietly become a selling point. From beauty standards to targeted messaging, entire industries thrive on convincing us we need just one more tweak to be enough. Why are women often targeted more than men? And how does that shape the way we see ourselves? We also get honest about how confidence can be powerful — sometimes powerful enough to sell anything, including yourself in a job interview. But we share how that can backfire too. We break down the difference between being loud and being confident, how practice builds belief and how real confidence is built through action, not handed to you. Confidence isn’t something you wake up with. It’s something you build. Brands we recommend: Find The Good Brand - use the link below to shop their products. https://findthegoodbrand.com/?ref=adulthood Use coupon code “ADULTHOOD10” at check out to receive 10% OFF Want to launch your own podcast or grow the one you have? Click this link to help make it easy: https://rss.com/?via=48c67d The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any organization, agency, employer, or company. The content provided is for informational and entertainment purposes only. We make no representations or warranties regarding the accuracy, completeness, or reliability of the information presented as we are not mental health professionals. Any actions you take based on the information in this podcast are strictly at your own risk. This podcast may also contain affiliate links, ads, or sponsored content. If you choose to engage with these, we may receive a small commission or compensation. Listener discretion is advised. Don’t forget to subscribe, share this episode with a friend, and keep the conversation going!

    37 min
  3. Do Your Actions Match Your Words?

    MAR 3

    Do Your Actions Match Your Words?

    In this week’s episode, we’re talking about something we’ve all experienced — when someone’s actions don’t match their words. We dive into why this happens, from wanting to be perceived a certain way to genuinely believing a version of ourselves that doesn’t line up with reality. Why does the person who says they “hate drama” always seem surrounded by it? Why do some people claim they value peace, honesty, or growth, but live in constant contradiction? We also talk about the importance of being honest with yourself first. Because when your words and actions align, that’s integrity. And when they don’t, people notice. If you’ve ever felt frustrated by someone who says one thing and does another, or if you’ve caught yourself doing the same, this episode is for you. Brands we recommend: Find The Good Brand - use the link below to shop their products. https://findthegoodbrand.com/?ref=adulthood Use coupon code “ADULTHOOD10” at check out to receive 10% OFF Want to launch your own podcast or grow the one you have? Click this link to help make it easy: https://rss.com/?via=48c67d The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any organization, agency, employer, or company. The content provided is for informational and entertainment purposes only. We make no representations or warranties regarding the accuracy, completeness, or reliability of the information presented as we are not mental health professionals. Any actions you take based on the information in this podcast are strictly at your own risk. This podcast may also contain affiliate links, ads, or sponsored content. If you choose to engage with these, we may receive a small commission or compensation. Listener discretion is advised. Don’t forget to subscribe, share this episode with a friend, and keep the conversation going!

    34 min
  4. Masculine & Feminine: Finding Balance

    FEB 24

    Masculine & Feminine: Finding Balance

    In this week’s episode, we’re diving into masculine and feminine energy and what it really means to find balance within yourself. We all carry both. Strength and softness. Logic and intuition. Structure and flow. The problem isn’t having one or the other, it’s living out of balance. We talk about how learning your more dominant traits can help you grow personally and also improve your relationships. Sometimes one partner may naturally lead in certain situations while the other thrives in a different space, and understanding that dynamic can create clarity instead of conflict. We also discuss ways to tap into your less dominant side and help find that balance. This is about awareness, balance, and showing up as your most grounded self. Let us know in the comments, which side do you feel you lean into more? Brands we recommend: Find The Good Brand - use the link below to shop their products. https://findthegoodbrand.com/?ref=adulthood Use coupon code “ADULTHOOD10” at check out to receive 10% OFF Want to launch your own podcast or grow the one you have? Click this link to help make it easy: https://rss.com/?via=48c67d The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any organization, agency, employer, or company. The content provided is for informational and entertainment purposes only. We make no representations or warranties regarding the accuracy, completeness, or reliability of the information presented as we are not mental health professionals. Any actions you take based on the information in this podcast are strictly at your own risk. This podcast may also contain affiliate links, ads, or sponsored content. If you choose to engage with these, we may receive a small commission or compensation. Listener discretion is advised. Don’t forget to subscribe, share this episode with a friend, and keep the conversation going!

    33 min
  5. Can Long Distance Actually Work? | Dating Series Finale

    FEB 17

    Can Long Distance Actually Work? | Dating Series Finale

    Long distance relationships sound romantic in theory… until you’re coordinating time zones, plane tickets, and FaceTime dates that freeze at the worst possible moment. As we wrap up our Dating Series, we’re talking about what it really takes to date someone who doesn’t live down the street. How do you stay connected? What makes the distance harder or easier? We share our thoughts on effort, communication, trust, and the difference between missing someone and building a future with them. If you’ve ever loved someone from miles away or wondered if you could, this one’s for you. Brands we recommend: Find The Good Brand - use the link below to shop their products. https://findthegoodbrand.com/?ref=adulthood Use coupon code “ADULTHOOD10” at check out to receive 10% OFF Want to launch your own podcast or grow the one you have? Click this link to help make it easy: https://rss.com/?via=48c67d The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any organization, agency, employer, or company. The content provided is for informational and entertainment purposes only. We make no representations or warranties regarding the accuracy, completeness, or reliability of the information presented as we are not mental health professionals. Any actions you take based on the information in this podcast are strictly at your own risk. This podcast may also contain affiliate links, ads, or sponsored content. If you choose to engage with these, we may receive a small commission or compensation. Listener discretion is advised. Don’t forget to subscribe, share this episode with a friend, and keep the conversation going!

    35 min
  6. Reciprocal Dating: Effort Goes Both Ways | Dating Series Pt. 2

    FEB 10

    Reciprocal Dating: Effort Goes Both Ways | Dating Series Pt. 2

    In Part 2 of our dating series, we’re talking about dating etiquette for women — but not in a rulebook, old-school way. This is about effort, reciprocity, and how to show interest without losing your standards. We get into the small but meaningful things that show you actually like someone: returning effort, thoughtful gestures, bringing his favorite snack just because. Because if you see yourself as the prize, you still have to show up like someone worth choosing — not by over-giving, but by being engaged and intentional. We also talk about the balance between keeping your self-respect and participating in the connection. When does effort become over-effort? And how do you show warmth without doing all the emotional labor? Healthy dating isn’t about who can care less. It’s about mutual energy, mutual interest, and both people choosing to invest. If you’ve ever wondered how to show you care without overextending yourself, this episode breaks it down in a real, relatable way. This is Part 2 of our 3-part dating series, where we’re having real and honest conversations about how dating actually feels in adulthood. Brands we recommend: Find The Good Brand - use the link below to shop their products. https://findthegoodbrand.com/?ref=adulthood Use coupon code “ADULTHOOD10” at check out to receive 10% OFF Want to launch your own podcast or grow the one you have? Click this link to help make it easy: https://rss.com/?via=48c67d The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any organization, agency, employer, or company. The content provided is for informational and entertainment purposes only. We make no representations or warranties regarding the accuracy, completeness, or reliability of the information presented as we are not mental health professionals. Any actions you take based on the information in this podcast are strictly at your own risk. This podcast may also contain affiliate links, ads, or sponsored content. If you choose to engage with these, we may receive a small commission or compensation. Listener discretion is advised. Don’t forget to subscribe, share this episode with a friend, and keep the conversation going!

    38 min
  7. Are We Dating… or Just Passing Time? | Dating Series Pt. 1

    FEB 3

    Are We Dating… or Just Passing Time? | Dating Series Pt. 1

    In Part 1 of our dating series, we’re talking about the difference between situationships and intentional dating and why so many modern relationships live in the blurry space between the two. We break down what situationships really look like, why they’re easy to fall into, and how dating with intention shifts the way you communicate, set expectations, and protect your time and energy. This episode isn’t about strict rules or timelines. It’s about getting honest with yourself about what you want and recognizing when “going with the flow” is actually keeping you stuck. If you’ve ever wondered, “What are we even doing?” this one’s for you. This is Part 1 of our 3-part dating series, where we’re having real and honest conversations about how dating actually feels in adulthood. Brands we recommend: Find The Good Brand - use the link below to shop their products. https://findthegoodbrand.com/?ref=adulthood Use coupon code “ADULTHOOD10” at check out to receive 10% OFF Want to launch your own podcast or grow the one you have? Click this link to help make it easy: https://rss.com/?via=48c67d The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any organization, agency, employer, or company. The content provided is for informational and entertainment purposes only. We make no representations or warranties regarding the accuracy, completeness, or reliability of the information presented as we are not mental health professionals. Any actions you take based on the information in this podcast are strictly at your own risk. This podcast may also contain affiliate links, ads, or sponsored content. If you choose to engage with these, we may receive a small commission or compensation. Listener discretion is advised. Don’t forget to subscribe, share this episode with a friend, and keep the conversation going!

    34 min
  8. You Are More Than Your Mistakes

    JAN 27

    You Are More Than Your Mistakes

    We’ve all been there — one mistake, one awkward moment, one bad decision, and suddenly that’s the story people love to tell about you. In this episode, we talk about what it’s like dealing with people who focus only on your flaws, your past, or the things you’ve done wrong — even when you’ve grown far beyond them. We share personal stories about how easy it is for a single moment to overshadow years of effort and progress, and how constantly hearing negative feedback can chip away at confidence and create self-doubt. We explore why it’s important to be able to laugh at your mistakes — but also why it’s just as important not to let them define who you are. This episode is a reminder that mistakes are part of being human — but they’re not the whole story. You are allowed to grow, change, and move forward. Brands we recommend: Find The Good Brand - use the link below to shop their products. https://findthegoodbrand.com/?ref=adulthood Use coupon code “ADULTHOOD10” at check out to receive 10% OFF Want to launch your own podcast or grow the one you have? Click this link to help make it easy: https://rss.com/?via=48c67d The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any organization, agency, employer, or company. The content provided is for informational and entertainment purposes only. We make no representations or warranties regarding the accuracy, completeness, or reliability of the information presented as we are not mental health professionals. Any actions you take based on the information in this podcast are strictly at your own risk. This podcast may also contain affiliate links, ads, or sponsored content. If you choose to engage with these, we may receive a small commission or compensation. Listener discretion is advised. Don’t forget to subscribe, share this episode with a friend, and keep the conversation going!

    33 min
See All (69)

5
out of 5
3 Ratings

About

The show where two sisters discuss the lessons learned and growth earned through the realities of life. Listen along as your two hosts Charlie and K.C. share the joys and downfalls of life by leaning on each other and their sense of humor, while working on self-improvement along the way! Want to launch your own podcast or grow the one you have? Use this link to help you get started: https://rss.com/?via=48c67d The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any organization, agency, employer, or company. The content provided is for informational and entertainment purposes only. We make no representations or warranties regarding the accuracy, completeness, or reliability of the information presented as we are not mental health professionals. Any actions you take based on the information in this podcast are strictly at your own risk. This podcast may also contain affiliate links, ads, or sponsored content. If you choose to engage with these, we may receive a small commission or compensation. Listener discretion is advised.

Information

  • Creator
    Houston
  • Years Active
    2025 - 2026
  • Episodes
    69
  • Rating
    Explicit
  • Copyright
    © Houston 2025
  • Show Website
    Adulthood is a Project