Affirm with Ease

Affirm with Ease
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Affirm with ease is a podcast sharing tools to affirm and ease your mind, body and soul of anxiety, trauma and self doubt. I hope these affirmations, conversations and meditations help you in your pursuit of care. Thank you for showing up for yourself. You are deserving, you are worthy, you are loved, you are seen, you absolutely matter. With big big love - Chalice

Épisodes

  1. 16/05/2023

    Affirmations for Kids

    Although these affirmations were intended for children, anyone can listen and apply. Listen to these affirmations & guided meditation as often as you need. Take what resonates and leave what doesn't. Stay connected to Chalice - Follow her on YouTube and Instagram at @ChaliceCrawford Email: AffirmwithEase@gmail.com

    5 min

  2. 16/05/2023

    Affirmations for New Beginnings

    Listen to these affirmations & guided meditation as often as you need. Take what resonates and leave what doesn't. Stay connected to Chalice - Follow her on YouTube and Instagram at @ChaliceCrawford Email: AffirmwithEase@gmail.com

    11 min

  3. 07/03/2023

    Affirmations for Vulnerability

    Listen to these affirmations & guided meditation as often as you need. Take what resonates and leave what doesn't. Stay connected to Chalice - Follow her on YouTube and Instagram at @ChaliceCrawford Email: AffirmwithEase@gmail.com

    9 min

  4. 04/02/2023

    Affirmations for Black and Brown Men and Women

    Listen to these affirmations & guided meditation as often as you need. This episode was created for black and brown bodies. Anyone can listen, take what resonates and leave what doesn't. Stay connected to Chalice - Follow her on YouTube and Instagram at @ChaliceCrawford Email: AffirmwithEase@gmail.com

    8 min

  5. 22/01/2023

    I Am Worthy Meditation

    Listen to these affirmations & guided meditation as often as you need. Take what resonates and leave what doesn't. Stay connected to Chalice - Follow her on YouTube and Instagram at @ChaliceCrawford Email: AffirmwithEase@gmail.com

    7 min

  6. 15/01/2023

    What is Grief?

    Grief is not linear. Grief is HARD. There will be days that are easier than others. Remember it is safe to feel your feelings. Breakdown grief with Chalice and tools to use in assisting your loved ones. Stay connected to Chalice - Follow her on YouTube and Instagram at @ChaliceCrawford Email: AffirmwithEase@gmail.com

    13 min

  7. 15/01/2023

    Grief Meditation

    Grief is not linear. There will be days that are easier than others. Remember it is safe to feel your feelings.  Stay connected to Chalice - Follow her on YouTube and Instagram at @ChaliceCrawford Email: AffirmwithEase@gmail.com

    9 min

  8. 09/01/2023

    I AM Love Affirmations

    I am love affirmations to assist in your self love discovery and healing. Listen to these affirmations as often as you need. Take what resonates and leave what doesn't.  Stay connected to Chalice - Follow her on YouTube and Instagram at @ChaliceCrawford Email: AffirmwithEase@gmail.com

    7 min

  9. 09/01/2023

    What the Heck is Meditation?!

    On this episode we will be discussing what meditation is and how to do it. Take what resonates and leave what doesn't. Be well in your pursuit of care.  Insight Timer - For Guided Meditations Stay connected to Chalice - Follow her on YouTube and Instagram at @ChaliceCrawford Email: AffirmwithEase@gmail.com

    12 min

  10. BANDE-ANNONCE

    Affirm with Ease Podcast - Trailer

    Affirm with Ease Podcast is hosted by Chalice Crawford. She is a 200HR registered yoga instructor specializing in prenatal, trauma informed and vinyasa yoga. Affirm with Ease was created to share tools that can assist in affirming and easing your mind, body and soul of anxiety, trauma, and self doubt. Take what resonates and leave what doesn't serve you! Be well.  Stay connected to Chalice - Follow her on YouTube and Instagram at @ChaliceCrawford Email: AffirmwithEase@gmail.com

    1 min

Bande-annonce

Notes et avis

5
sur 5
6 notes

À propos

Affirm with ease is a podcast sharing tools to affirm and ease your mind, body and soul of anxiety, trauma and self doubt. I hope these affirmations, conversations and meditations help you in your pursuit of care. Thank you for showing up for yourself. You are deserving, you are worthy, you are loved, you are seen, you absolutely matter. With big big love - Chalice

Informations

  • Création
    Affirm with Ease
  • Années d’activité
    2 k
  • Épisodes
    10
  • Classification
    Tous publics
  • Copyright
    © Affirm with Ease
  • Site web de l’émission
    Affirm with Ease