Affirmations for Life

Adam & Guests
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  • MENTAL HEALTH
  • UPDATED WEEKLY

The purpose of this podcast is to make you feel good. Listen and practice these daily if you'd like to achieve: a positive mindset, believe you're able to reach your goals, increase your self-confidence and self-belief. Topics will be wide-ranging and will include (but not limited to): career goals, money, help you feel better if you’re feeling depressed or low, achieving great things, weight loss, masculinity, femininity, culture, motivation and more.

  1. Become Financially Stable | Affirmations for Life

    06/20/2022

    Become Financially Stable | Affirmations for Life

    11 bold affirmations to help you become more financially stable. This episode is for anybody who feels stuck and stressed about money. These 11 affirmations provide simple, easy yet effective steps and affirmations of becoming financially stable. We realise sometimes things aren't as straightforward as we'd hope, but these affirmations provide some calm and direction for becoming financially stable. Top Tips: 1. Repeat each positive affirmation back to yourself during the pauses (preferably out loud but in your head is still effective!). 2. Be sure to click the 'subscribe' or 'follow' button to be notified of when the next episode is published. 3. Check out our new website: www.affirmations-podcast.com - Affirmations for Life | Giving You A Positive Mindset with Positive Affirmations

    7 min
  2. Good Mental Health | Affirmations for Life

    06/13/2022

    Good Mental Health | Affirmations for Life

    11 bold affirmations for better mental health. This episode is for anybody who feel low, stress, depressed or wants to have even better mental health. Studies show that '1 in 4 people will experience a mental health problem of some kind each year'*. These 11 affirmations will put you in a better positive mindset and give you concise actionable tasks to improve your mental wellbeing. References: *McManus, S., Meltzer, H., Brugha, T. S., Bebbington, P. E., & Jenkins, R. (2009). Adult psychiatric morbidity in England, 2007: results of a household survey. Top Tips: 1. Repeat each positive affirmation back to yourself during the pauses (preferably out loud but in your head is still effective!). 2. Be sure to click the 'subscribe' or 'follow' button to be notified of when the next episode is published. 3. Check out our new website: www.affirmations-podcast.com - Affirmations for Life | Giving You A Positive Mindset with Positive Affirmations

    4 min
  3. Body Positivity | Affirmations for Life

    06/06/2022

    Body Positivity | Affirmations for Life

    10 bold affirmations to feel body-positive. This episode is for anybody who is critical about their own body. If we over-criticise our bodies, it can lead to more harm than good. We can sometimes be filled with so much self-hatred whereby you're in a viscous circle of nothingness. This episode will aim to give you a balance of being motivated enough to 'do something about it'. Top Tips: 1. Repeat each positive affirmation back to yourself during the pauses (preferably out loud but in your head is still effective!). 2. Be sure to click the 'subscribe' or 'follow' button to be notified of when the next episode is published. 3. Check out our new website: www.affirmations-podcast.com - Affirmations for Life | Giving You A Positive Mindset with Positive Affirmations

    3 min
  4. Have No Regrets | Affirmations for Life

    05/01/2022

    Have No Regrets | Affirmations for Life

    10 bold affirmations to have no regrets. This episode is for anybody who has regrets but wishes they didn't. It's natural to sometimes think 'what if...'. Although not healthy for our mind nor body. This episode will help liberate yourself from these regrets which may be holding you back. Top Tips: 1. Repeat each affirmation back to yourself during the pauses (preferably out loud but in your head is still effective!). 2. Be sure to click the 'subscribe' or 'follow' button to be notified of when the next episode is published. 3. Check out our new website: www.affirmations-podcast.com - Affirmations for Life | Giving You A Positive Mindset

    4 min
  5. Overcoming Anxiety | Affirmations for Life

    04/25/2022

    Overcoming Anxiety | Affirmations for Life

    11 bold affirmations to help overcome any anxiety. This episode is for anybody who tends to feel anxiety about any area of life. Perhaps you feel anxiety in social situations or a workplace? Whatever the trigger to your anxiety, this episode will reinforce logical yet emotive steps to help overcome your anxiety.  Top Tips: 1. Repeat each affirmation back to yourself during the pauses (preferably out loud but in your head is still effective!). 2. Be sure to click the 'subscribe' or 'follow' button to be notified of when the next episode is published. 3. Check out our new website: www.affirmations-podcast.com - Affirmations for Life | Giving You A Positive Mindset

    4 min

  6. 04/17/2022

    Prioritising Happiness | Affirmations for Life

    11 bold affirmations to remind us the importance of happiness and how to become happy. This episode is for anybody who has lost their way in feeling happy. Perhaps you try to fill a void of happiness by buying expensive clothes / objects? Perhaps you can't find anything to be happy about? This episode will affirm different ways and pertinent reminders about the importance of happiness to help make you feel happy once more. Top Tips: 1. Repeat each affirmation back to yourself during the pauses (preferably out loud but in your head is still effective!). 2. Be sure to click the 'subscribe' button to be notified of when the next episode is published. 3. Check out our new website: www.affirmations-podcast.com - Affirmations for Life | Giving You A Positive Mindset

    4 min
  7. I Am Home | Affirmations for Life

    04/10/2022

    I Am Home | Affirmations for Life

    11 bold affirmations to help overcome feeling anxiously isolated or trapped. This episode is for anybody who wants to feel free and liberated. This episode affirms that you alone are in control of the outcomes of your life. This episode will help to ground and re-centre you. Thank you to our guest host that goes by the Instagram handle @birdyblues_x Top Tips: 1. Repeat each affirmation back to yourself during the pauses (preferably out loud but in your head is still effective!). 2. Be sure to click the 'subscribe' button to be notified of when the next episode is published. 3. Check out our new website: www.affirmations-podcast.com

    2 min
  8. Self-Criticism | Affirmations for Life

    03/27/2022

    Self-Criticism | Affirmations for Life

    11 bold affirmations to help overcome self-criticism and negative self-talk. This episode is for anybody who finds themselves doubting, criticising, being too harsh or putting themselves down. You deserve to feel happy, positive and fulfilled. This episode will certainly be the starting block to help you feel more confident in yourself and to trust your own decisions. Thank you to our returning guest speaker for reciting this episodes' affirmations. M. Hampel is an inspiring and altruistic woman in her own right. She is an Occupational Therapist by profession with experience reciting affirmations. Top Tips: 1. Repeat each affirmation back to yourself during the pauses (preferably out loud but in your head is still effective!). 2. Be sure to click the 'subscribe' button to be notified of when the next episode is published. 3. Check out our new website: www.affirmations-podcast.com

    4 min
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Trailer

About

The purpose of this podcast is to make you feel good. Listen and practice these daily if you'd like to achieve: a positive mindset, believe you're able to reach your goals, increase your self-confidence and self-belief. Topics will be wide-ranging and will include (but not limited to): career goals, money, help you feel better if you’re feeling depressed or low, achieving great things, weight loss, masculinity, femininity, culture, motivation and more.

Information

  • Creator
    Adam & Guests
  • Years Active
    2K
  • Episodes
    20
  • Rating
    Clean
  • Copyright
    © Adam & Guests
  • Show Website
    Affirmations for Life