Affordable Interior Design by Uploft

Betsy Helmuth
  • 4.5 (362)
  • LEISURE
  • UPDATED WEEKLY
Affordable Interior Design by Uploft

Get fresh tips from budget decorating guru, Betsy Helmuth. Each episode is packed with interior design secrets the other pros don't want you to know and with answers to your burning questions. Betsy owns Uploft Interior Design and has been featured on HGTV, NBC's "Today Show", CBS News, Lifetime, and more. She penned the best-selling books, "Big Design, Small Budget" and "Affordable Interior Design". Helmuth has shared her affordable interior design design advice and DIY approaches with millions through live workshops, her design books, guest columns, television appearances, and interviews. She brings her knowledge to podcasting, discussing color palettes, pattern mixing, budget creation, floor plan maximization, and more. It’s time to start living in the home of your dreams without maxing out your credit cards. Learn how with Affordable Interior Design by Uploft! Ask Betsy Helmuth a design question here: Affordableinteriordesign.com/podcast Upgrade to a premium member and access the bonus episodes here: Affordableinteriordesign.com/podcast Become an interior designer with Uploft’s Academy here: https://www.uploftinteriordesignacademy.com/ For more design tips, visit AffordableInteriorDesign.com. For our residential interior design services, visit ModernInteriorDesign.com. For our commercial interior design services, visit OfficeInteriorDesign.com.

  1. Unrelaxing a Mountain Lodge & HBO Max's "Gilded Age" | AID by Uploft

    1D AGO

    Unrelaxing a Mountain Lodge & HBO Max's "Gilded Age" | AID by Uploft

    Join Betsy Helmut in this episode of Affordable Interior Design as she shares her love for her cozy cottage in the woods and dives into the world of interior design! Betsy discusses a recent art consultation with a long-time client who discovered a stunning whale tail etching while vacationing in Nantucket. She emphasizes the importance of selecting the right frame to enhance the artwork and shares her thoughts on balancing different materials in a masculine space. Later, Betsy answers a listener's question about updating flooring in a circa 1980s home in the Pacific Northwest, exploring options like hardwood and slate while considering the unique architectural features of the space. She also touches on the importance of creating a sophisticated atmosphere without overwhelming the existing design. Plus, don't miss Betsy's take on the return of HBO's Gilded Age! She shares her thoughts on the opulent interiors, the fashion, and the storylines, while also critiquing the performances of some actors. Whether you're looking for design tips or just want to hear Betsy's insights on pop culture, this episode has something for everyone! Timestamps: 00:21 - Betsy's cozy cottage 02:18 - Art consultation with a client 04:04 - Framing artwork and design considerations 07:45 - Listener question about flooring 19:57 - Discussion on Gilded Age Don't forget to like, subscribe, and share your thoughts in the comments! Additional show notes: Click ⁠here⁠ to ask Betsy Helmuth a design question. Click ⁠here⁠ to upgrade to a premium member and access the bonus episodes. Click ⁠here⁠ to become an interior designer with Uploft’s Interior Design Academy. For more affordable tips, visit ⁠AffordableInteriorDesign.com⁠. For more about our residential interior design services, visit ⁠ModernInteriorDesign.com⁠. For our commercial interior design services, visit ⁠OfficeInteriorDesign.com⁠. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    40 min
  2. You Might Also Like: On Purpose with Jay Shetty

    1D AGO · BONUS

    You Might Also Like: On Purpose with Jay Shetty

    Introducing Do You Feel Like Your Memory Is Getting Worse? (Do THIS Quick Daily Brain Exercise to Reset Your Focus & Strengthen Your Memory Long-Term) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Today, Jay welcomes back world-renowned neurosurgeon and neuroscientist Dr. Rahul Jandial for a mind-expanding conversation about memory, attention, and the brain’s incredible potential. Dr. Jandial unpacks the different types of memory and explains why we often forget things like where we left our keys or what we had for dinner. He reassures us that not all memory slips are signs of aging or illness, and shows us how understanding memory can help us feel more in control of our minds. Jay and Dr. Jandial also dive deep into working memory, the kind of memory that helps us juggle tasks, make quick decisions, and stay mentally sharp. They explore how things like stress, distraction, and even poor sleep can weaken our focus, while simple changes like better digital habits, brain-training games, and quality rest can help us stay mentally strong.   Using relatable examples, from parenting to surgery to driving, Dr. Jandial shares how we can train our brains the same way we train our bodies: with just the right amount of challenge, practice, and consistency. In this interview, you'll learn: How to Strengthen Your Working Memory How to Train Your Brain Like a Muscle How to Handle Emotional Memories Without Being Overwhelmed How to Protect Your Brain as You Age How to Spot Early Signs of Dementia in Loved Ones How to Create a Brain-Healthy Daily Routine How to Stay Mentally Sharp in a Distracting World If you're looking to improve your memory, support a loved one, or feel more mentally present, this episode offers practical tools and powerful insights to help you live with greater clarity and intention. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.  What We Discuss: 00:00 Intro 02:54 Is Your Memory Really Getting Worse? 06:28 What’s Distracting Your Working Memory 10:26 How to Manage Distractions and Stay Focused 13:39 Understanding the 3 Main Types of Memory 19:05 What’s Distracting Your Working Memory 22:43 Why the Right Amount of Stress Helps You Grow 25:22 Yes, Older Adults Can Have Strong Working Memory 29:14 How Memory Is Built Inside the Brain’s Ecosystem 33:16 The Critical Gap Between Thoughts and Actions 35:31 Simple Ways to Train and Improve Your Focus 40:28 Why Negative Memories Stick With Us 48:55 Three Daily Habits That Keep Your Brain Sharp  51:02 Why Therapy Isn’t One Size Fits All 55:18 Redirecting Your Focus Away From Painful Thoughts 58:30 Debunking the 20 Percent Brain Power Myth 01:00:34 What’s Behind the Rise in Cancer Rates? 01:05:15 A Smarter Way to Take Care of Your Mind and Body Episode Resources: Dr. Rahul Jandial | Instagram Dr. Rahul Jandial | Facebook This Is Why You Dream: What Your Sleeping Brain Reveals About Your Waking Life See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. TBT: Styling Your Bookcase & Embracing Mid-Century Modern | AID by Uploft

    6D AGO

    TBT: Styling Your Bookcase & Embracing Mid-Century Modern | AID by Uploft

    Betsy Helmuth introduces premium membership and shares updates on her home design. She discusses rising home decor prices and prioritizing room setups for families. Betsy offers tips for built-in bookshelves and motivating decor by hosting guests. Listener questions cover mid-century modern bedrooms and houseplants. She also announces a new YouTube channel and social media links, and highlights a collaboration with Maria from Bloom and Grow Radio. Timestamps: 0:00 introduction to premium membership 1:31 updates on personal home design 2:10 discussing rising prices in home decor 3:05 prioritizing room setups for family 4:56 considerations for built-in bookshelves 6:17 tips for styling bookshelves 13:13 listener question from Carol about mid-century modern bedroom design 19:31 listener question from Gretchen about houseplants 25:49 podcast collaboration and friendship with Maria from Bloom and Grow Radio 28:35 closing remarks and credits - Using built-ins for storage can be both practical and aesthetically pleasing, but they should be carefully considered based on how long you plan to stay in the home. - Styling a bookshelf can be an opportunity to combine function and decoration by using items like games, family photo albums, and aesthetically pleasing storage boxes. - Opting for an upholstered bed can add comfort and warmth to a bedroom while avoiding the overuse of wood, which can be common in bedroom furniture. Additional show notes: Click ⁠here⁠ to ask Betsy Helmuth a design question. Click ⁠here⁠ to upgrade to a premium member and access the bonus episodes. Click ⁠here⁠ to become an interior designer with Uploft’s Interior Design Academy. For more affordable tips, visit ⁠AffordableInteriorDesign.com⁠. For more about our residential interior design services, visit ⁠ModernInteriorDesign.com⁠. For our commercial interior design services, visit ⁠OfficeInteriorDesign.com⁠. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    35 min
  4. Creating a Color Palette & HBO Max's "And Just Like That" | AID by Uploft

    JUL 8

    Creating a Color Palette & HBO Max's "And Just Like That" | AID by Uploft

    Join Betsy Helmuth in this exciting episode of Affordable Interior Design as she celebrates 10 years on the air! 🎉 Betsy shares her journey, highlights from the past decade, and the importance of your support through reviews and word-of-mouth. In this episode, Betsy dives into a design dilemma from premium member Laura, who is looking to revamp her living room with a color scheme that harmonizes with her existing art pieces. Betsy provides insightful tips on selecting the right colors, furniture arrangements, and accessories to create a cohesive and stylish space. But that's not all! Betsy also shares her thoughts on the latest season of "And Just Like That," the Sex and the City reboot. She discusses the characters, storylines, and the impact of nostalgia on her viewing experience. Whether you're looking for design advice or pop culture commentary, this episode is packed with valuable insights and fun anecdotes. Don't forget to like, subscribe, and leave a review to support the show! Timestamps: 00:00 - Introduction and 10-year anniversary celebration 00:41 - Design dilemma from Laura 06:01 - Betsy's design advice for Laura 16:36 - Discussion on "And Just Like That" Season 3 29:03 - Closing remarks and call to action Links: Become a premium member: affordableinteriordesign.com/podcast Submit a question and get featured on the show: api.leadconnectorhq.com/widget/form/lwlio9epuMdHJh4WEUuS Follow us on social media for more design tips and inspiration! Thank you for listening, and enjoy the episode! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    39 min
  5. TBT: Picture Lights and Not-So-Picture-Perfect Inspo Images | AID by Uploft

    JUL 3

    TBT: Picture Lights and Not-So-Picture-Perfect Inspo Images | AID by Uploft

    Betsy Helmuth discusses the benefits of premium membership, Connecticut fall activities, and home renovation challenges, including heating issues in a cottage. She answers listener questions about window treatments, baseboards, gallery walls, and kitchen design dilemmas. Plus, an online class bundle promotion and YouTube content. 0:00 Premium membership benefits1:31 Fall activities in Connecticut2:20 Home renovation challenges3:47 Heating issues in the cottage4:26 Answering listener questions5:59 Window treatments and baseboards8:26 Gallery wall and picture lights15:04 Kitchen design dilemma25:08 Becoming a premium member26:16 Affordable Interior Design on YouTube - Creating a cohesive look in your kitchen can be achieved by using a bold color accent only on the island while keeping the rest of the cabinetry in a consistent, warm tone.- When considering picture lights for a gallery wall, ensure the artwork is truly special and that the lights will enhance rather than detract from the visual appeal of the images.- Opting for tile flooring in kitchens and bathrooms is preferable to wood floors due to durability and better contrast with wood cabinetry. Additional show notes: Click here to ask Betsy Helmuth a design question. Click here to upgrade to a premium member and access the bonus episodes. Click here to become an interior designer with Uploft’s Interior Design Academy. For more affordable tips, visit AffordableInteriorDesign.com. For more about our residential interior design services, visit ModernInteriorDesign.com. For our commercial interior design services, visit OfficeInteriorDesign.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    34 min
  6. Living Room Finishing Touches & Netflix's "America's Sweethearts, Dallas Cowboys Cheerleaders" | AID by Uploft

    JUL 1

    Living Room Finishing Touches & Netflix's "America's Sweethearts, Dallas Cowboys Cheerleaders" | AID by Uploft

    Join Betsy Helmuth in this exciting episode of Affordable Interior Design as she dives into the latest updates and transformations happening on the podcast after 10 incredible years! From a name change to a fresh format and increased social media presence, Betsy shares her vision for the future and invites you to stay tuned for all the new content. Betsy answers listener Carmen's question about decorating a living room, providing valuable insights on art placement, color palettes, and the importance of balance in design. She also discusses the significance of incorporating various materials and shapes to create a harmonious space. Plus, Betsy shares her thoughts on Netflix's "America's Sweethearts," the reality show about the Dallas Cowboys cheerleaders. She reflects on the rigorous audition process, the physical toll on the cheerleaders, and the complexities of body image and workplace dynamics within the squad. Timestamps: 00:00 - Introduction and podcast updates 00:30 - Listener question about living room decor 15:00 - Discussion on "America's Sweethearts" and cheerleading culture 28:00 - Closing remarks and how to submit your questions Links: Become a premium listener: AffordableInteriorDesign.com/podcast Follow us on social media for more design tips and updates! If you love the show, please spread the word and leave us a review on iTunes! Thank you for listening! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    38 min
  7. Stumped by Layouts in the Southwest & HBO's "Pee-Wee as Himself" | AID by Uploft

    JUN 6

    Stumped by Layouts in the Southwest & HBO's "Pee-Wee as Himself" | AID by Uploft

    Betsy answers all of your design questions! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    38 min

  8. MAY 30

    BEST OF! Betsy's Top Tips for Entrepreneurs

    Betsy answers all of your design questions! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    32 min
See All (480)

4.5
out of 5
362 Ratings

About

Get fresh tips from budget decorating guru, Betsy Helmuth. Each episode is packed with interior design secrets the other pros don't want you to know and with answers to your burning questions. Betsy owns Uploft Interior Design and has been featured on HGTV, NBC's "Today Show", CBS News, Lifetime, and more. She penned the best-selling books, "Big Design, Small Budget" and "Affordable Interior Design". Helmuth has shared her affordable interior design design advice and DIY approaches with millions through live workshops, her design books, guest columns, television appearances, and interviews. She brings her knowledge to podcasting, discussing color palettes, pattern mixing, budget creation, floor plan maximization, and more. It’s time to start living in the home of your dreams without maxing out your credit cards. Learn how with Affordable Interior Design by Uploft! Ask Betsy Helmuth a design question here: Affordableinteriordesign.com/podcast Upgrade to a premium member and access the bonus episodes here: Affordableinteriordesign.com/podcast Become an interior designer with Uploft’s Academy here: https://www.uploftinteriordesignacademy.com/ For more design tips, visit AffordableInteriorDesign.com. For our residential interior design services, visit ModernInteriorDesign.com. For our commercial interior design services, visit OfficeInteriorDesign.com.

Information

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada