After Hours

Casey and Katherine

Hi, we’re Katherine & Casey, two girls in LA and Miami navigating the influencer world. We're figuring out our 20s out loud for the high-achieving girls on a mission to level up every part of their lives. Expect vulnerable and funny conversations on relationships, career, mindset, fitness, style, and everything in between. We share raw advice, unfiltered storytimes, behind-the-scenes celebrity and influencer tea, and conversations that will help you grow, glow, and step into your elevated self. For the girls who want it all, and can have it all.

Episodes

  1. 11/18/2025

    Greek Life at SDSU: Geed Life, Joining a Sorority & The Tweaker in the Chapter House (Part 2)

    BUCKLE UP Y’ALL. In this episode, we’re walking through the full SDSU Greek Life experience — starting with our time as Geeds (plus some tips on how to get into parties and why not being in Greek Life has its advantages). Then we get into our experience going through recruitment as sophomores and why it ended up being an advantage (plus some pointers for those who will rush next year). We also cover the different kinds of sorority events, why we recommend living in the chapter house, and then the night a Montezuma tweaker broke into the house... 00:00 Intro 00:40 Geed Life 05:01 Recruitment as a Sophomore 07:12 Katherine's Experience (Fall Recruitment) 09:40 Casey's Experience (COB) 11:48 Sorority Life Once You Join 13:06 Date Dash + Storytime 15:00 Cuffs 16:27 Big Bear Trip 18:28 Vegas Formal 20:15 Living In the Chapter House 24:08 Tweaker Breaking into the Chapter House

  2. 10/27/2025

    Chat Are We Cooked? - A Discussion About Gen Z

    On today’s episode, we’re exploring the good, the bad, and the ugly of Gen Z. We discuss how our generation has challenged outdated norms and paved the way for future change. From rethinking the traditional 9 to 5 to embracing entrepreneurship and pursuing creative endeavors. But with all that progress comes new obstacles; social media pressure, constant comparison, and overconsumption culture. 00:00 Intro 02:27 Normalizing Untraditional Paths 06:09 The Power of Social Media 10:20 Phone Addictions & Chronically Online 12:20 Overconsumption Culture 17:05 No Filter & Ignorant Content 18:45 Effects of Social Media on Kids 22:40 Cancel Culture

  3. 10/01/2025

    Greek Life at SDSU: Rush, Reality & Expectations (Part 1)

    From welcome week ragers to the buzz around rush, the beginning of the year at San Diego State is all about Greek life. We’re breaking down how recruitment is structured, why it’s the talk of campus, and what you can realistically expect from the process—no sugarcoating. Stay tuned for part two, where we spill untold stories, insider drama, unspoken rules, and all the SDSU Greek life lore.

  4. 09/05/2025

    Glow Up Series Part 1: Face Card

    Welcome back to the After Hours Podcast! We’re kicking off our brand-new Glow Up Series — a 4-part deep dive into becoming your best self in every area of life. In this first episode, we’re talking all things physical appearance: how to enhance your natural look, maintain it, and even build upon it. First impressions matter, and we’re here to help you show up as the best version of yourself. Love yall, enjoy 3

  5. 08/13/2025

    4th of July Bender & We Met A Millionaire Sugar Daddy??

    We’re back with more lore — and let’s just say this Fourth of July got messy. Think: dinner with an unexpected sugar daddy, familiar and new faces we had no business entertaining, and a string of bad decisions that made for a weekend we probably shouldn’t be talking about… but will.

  6. 07/08/2025

    Travel Diaries: Vacation Characters, Travel Tips & Hot Takes

    This week, we’re unpacking some of our most unhinged travel stories — from random characters we’ve crossed paths with to the unexpected friendships that made the trip. We’re also breaking down how we afford to travel often and how the girlies can too. Plus, some unfiltered hot takes — because when are we not ?

  7. 05/26/2025

    Pretty Privilege Pays— How to Navigate Nightlife in LA, Vegas & Miami

    In the first episode of our new series Pretty Privilege Pays, we’re giving out free game on how to navigate the nightlife scenes of LA, Vegas, and Miami. Getting into sections, dinner comps, yacht invites — all without spending a dime. We break down the differences between each city, what to expect, and what actually works when you’re outside. If you want to make the most of hot girl summer, this one's for you 3

  8. 04/17/2025

    DMing our celeb crush & sneaking into a rappers afterparty?!

    Welcome to the first episode of the After Hours Podcast! In this episode, we’re spilling the tea on our HUGE celeb crush—and telling the story of how we somehow ended up sneaking into a rapper’s after-party in Vegas.

    DMing our celeb crush & sneaking into a rappers afterparty?!
  • 8 Episodes

About

Hi, we’re Katherine & Casey, two girls in LA and Miami navigating the influencer world. We're figuring out our 20s out loud for the high-achieving girls on a mission to level up every part of their lives. Expect vulnerable and funny conversations on relationships, career, mindset, fitness, style, and everything in between. We share raw advice, unfiltered storytimes, behind-the-scenes celebrity and influencer tea, and conversations that will help you grow, glow, and step into your elevated self. For the girls who want it all, and can have it all.

Information

  • Creator
    Casey and Katherine
  • Episodes
    8
  • Rating
    Explicit
  • Copyright
    © Casey and Katherine
  • Show Website
    After Hours