AfterGate

-- Defy Life

Colgate University has produced alums of colors who are innovators and their accomplishments change the world every day for the better. AfterGate is hosted Alvin Glymph aka AL, and German DuBois aka Jerry, where they interview fellow alums of color (business Leaders, creative leaders, innovative leaders, teachers, doctors, politicians, community leaders, bloggers, influencers & more) to discuss their professional endeavors after Gate. AfterGate, will be a weekly podcast, released on Saturday at 1300 hours!

  1. 6D AGO

    Ep 6.6- Phinel Petit-Frere

    Alvin and German conduct a great conversation with VP, Station Relations – ABC at The Walt Disney Company, Phinel Petit-Frere ’01. A dynamic media executive and former elite student-athlete, he has built an impressive career at the intersection of broadcast media, relationships, and strategic growth. In his current role, Phinel leads station relations for ABC, working closely with affiliate partners across the country to strengthen network alignment and drive performance. His journey with the Disney ABC Television Group spans more than 15 years, where he has held multiple leadership roles including Director and Associate Director of Affiliate Relations. Prior to Disney, he began his career at ESPN, laying the foundation for his deep expertise in the media and entertainment industry. While at Colgate, Phinel distinguished himself as one of the most accomplished athletes in program history. Joining the Track & Field team as a walk-on, he quickly rose to become team captain and a dominant force in the Patriot League. Over his career, he captured six Patriot League championships, earned 10 All-Patriot League selections, and was named Patriot League Field Athlete of the Meet multiple times. He remains unmatched in Colgate Track & Field history as the only athlete to achieve sub-11 seconds in the 100 meters, sub-22 seconds in the 200 meters, a 24+ foot long jump, and a 7+ foot high jump. Phinel holds a Master’s degree from Columbia University and earned his Bachelor of Arts in Sociology and Anthropology from Colgate University.

    1h 17m
  2. MAY 1

    Ep 6.5- Keisa Caesar

    Alvin and German conduct a great conversation with Human Resources Director at Guardian News & Media US, Keisa Caesar ’01. A seasoned HR leader with more than 20 years of experience, Keisa has built a career centered on strengthening organizations through people, culture, and inclusive leadership. In her current role, Keisa leads strategic human resources initiatives that support a high-performing and equitable workplace. Her expertise spans employee relations, organizational development, compensation and benefits, compliance, and people analytics, and her work has been instrumental in advancing diversity, equity, and inclusion. Before being promoted to HR Director in 2024, Keisa served as an HR Manager at the Guardian and spent over two decades at The Associated Press. Based in Brooklyn, New York, she is also a proud mother of five, balancing leadership, service, and family with intention and purpose. After Colgate. she earned a Master’s degree in Organizational Behavior from NYU Poly. A dedicated alumna, Keisa continues to give back through her service on the Colgate Alumni Council and her involvement in the Alumni Admission Program, mentoring prospective students and sharing her Colgate experience. While at Colgate, she was deeply engaged in campus life as a member of the Colgate Prep Band, Sojourners Gospel Choir, dance groups, and African American and Caribbean student organizations, and also studied abroad in Trinidad. She earned her Bachelor’s degree in Psychology, Anthropology, and Sociology, with a minor in Caribbean Studies.

    1h 3m
  3. 06/29/2025

    Ep 5.8- Anita Bueno

    Alvin and German conduct a great conversation with licensed landscape architect and Guild Certified Feldenkrais Practitioner®, Anita Bueno ’90. A lifelong learner with a passion for connecting mind, body, and environment, Anita has dedicated her career to exploring the relationship between thought, movement, and our inner and outer worlds. Through the Feldenkrais Method®, Anita uses movement to help people activate and reorganize their nervous systems—empowering them to think clearer, feel better, and show up as their most creative, fully embodied selves. She integrates this work with her practice as a landscape architect, designing spaces that foster connection to nature and sustainable living. For ten years, Anita designed recreation areas for the US Forest Service, and for another decade she founded and directed BuenoLuna Landscape Design (now Cummings Landscape Architecture), a residential design/build firm focused on mitigating climate change through ecologically responsible landscapes. Beyond her professional work, she has lived in India studying yoga and Carnatic dance and music, traveled her ancestral lands of Hispaniola and Central America, and taken on countless creative pursuits—from watercolor painting and playing guitar to sewing her own clothes, figure skating professionally, commercial fishing in the Bering Sea, and bike touring in Mexico and New Zealand. At Colgate, Anita was a proud member of the Women’s Rugby team, setting the stage for a life defined by curiosity, resilience, and a fearless spirit of exploration. She holds a Master of Landscape Architecture from UC Berkeley and a Bachelor of Arts in Philosophy and Religion from Colgate University.

    1h 18m

Ratings & Reviews

5
out of 5
9 Ratings

About

Colgate University has produced alums of colors who are innovators and their accomplishments change the world every day for the better. AfterGate is hosted Alvin Glymph aka AL, and German DuBois aka Jerry, where they interview fellow alums of color (business Leaders, creative leaders, innovative leaders, teachers, doctors, politicians, community leaders, bloggers, influencers & more) to discuss their professional endeavors after Gate. AfterGate, will be a weekly podcast, released on Saturday at 1300 hours!