AGA podcast

Agnieszka Janarek
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Hello Behavers! Welcome to Aga Podcast. A podcast about dogs and not about dogs. It's about all things in life from the perspective of a behavior geek! My name is Agnieszka Janarek, and I'm your host. The new episode is published every other Monday!

Episodes

  1. Episode 9: If you think you are working on emotions you are wrong

    09/28/2021

    Episode 9: If you think you are working on emotions you are wrong

    Welcome to the ninth episode of the AGA podcast! I know catchy title! But it was all on purpose, to draw your attention to this important topic. Too often we use superficial references to the brain, neurobiology. As trainers, we have little knowledge on this topic. When we talk about emotions we make assumptions and risk errors. To change sensation first focus on changing the contingency that is facilitating it. Always operationalize what you mean when you say "he is angry". otherwise "angry" is just another label. It's not debatable that animals experience sensations, emotions, and present emotional behaviors. But the meaning of these sensations is what we, humans, are adding into it. Always operationalize what you mean when you say "he is angry". otherwise "angry" is just another label. Labels won't help you solve problems. They are just muddying the waters. I hope that this episode will you “emotional about emotions” and help you look into his topic from the perspective of how we can use this knowledge to help our animals! See you in two weeks! In the meantime… BEHAVE yourself!

    31 min
  2. Episode 8: Can you do it better?

    09/13/2021

    Episode 8: Can you do it better?

    Welcome to the eighth episode of AGA podcast! I am back on track and podcast is scheduled on regular timeline every two weeks! How do you know it is good enough? In a world where access to information is unlimited, the choices become overwhelming. We can actually dive deep into the tiniest detail of our lives and start to find problems where there aren’t any! It happens so often with dog training - you have access to so much information you can use to become a better caregiver, teacher. Still, suddenly choices become paralyzing, and you stop doing anything. You freeze! You shut down entirely and decide you are the crappiest caregiver in the world, especially if you keep seeing all these fantastic trainers on the internet. Check out this episode to find out more about this topic! But remember, “better is often the enemy of good” See you in two weeks! In the meantime… BEHAVE yourself!

    14 min
  3. Episode 7: Choice!

    07/12/2021

    Episode 7: Choice!

    Welcome to the seventh episode of AGA podcast! Welcome back after the break! This is the seventh episode of AGA podcast! I had a wonderful time on my vacation, and right now I have come back with more energy and ideas than ever! Thank you for sticking up with me! The topic of this episode is one of the hottest thing we discuss in the animal training world! CHOICE! When was the last time you asked your dog what he wants? If he wants to work with you? Does your dog know he has a choice not to work? Does he know how to communicate it to you? Do you know when he communicates it to you? The choice is what defines not only R+ training but merely a happy and willing work partner. Without it, we can move any further in pursuing an engaged and active dog. In this episode we will analyze the concept of choice in training but also in everyday life with our animals. 1️⃣ What is choice and how can we define it? 2️⃣ Why is choice so important? 3️⃣ How to teach choice? 4️⃣ What to do if you can’t accept NO? For those of you interested in exploring the concept of choice more thoroughly I have prepared a 10% discount for my courses in the Fall! 🤩🤩🤩  ❗️❗️Sign up for our newletter: https://mailchi.mp/38d738fe39cf/tromplo-newsletter to recieve it and use at the check out to enjoy 10% discount! The code is valid only for 48 hours! ➡️ https://tromplo.com/course/attention-please-11/ ➡️ https://tromplo.com/course/let-me-want-it-10/ See you in two weeks! In the meantime… BEHAVE yourself!

    30 min
  4. Episode 6: 8 things you can change starting today to make your dog’s life better

    05/15/2021

    Episode 6: 8 things you can change starting today to make your dog’s life better

    Welcome to the sixth episode of the AGA podcast! 📌 8 things you can change starting today to make your dog’s life better It’s not easy to be a thoughtful paw parent! Although it may seem that now, with all the access to the internet, things would have been easier but... A constant stream of information may seem overwhelming! We often do something just because “that’s how you do it,” “everyone does it this way.” But it doesn't have to be like this! Just by tweaking little things, we can make our dog’s life and our life much better! This episode is short and sweet! Just enough time to give you practical tips you can incorporate into your daily life! 📋 8 practical tips! 1️⃣ Find the rhythm of your walks! One that fits your dog and you! 2️⃣ Don't fight the things you can win! 3️⃣ Find activities your dog enjoys! 4️⃣ Your dog deserves a bowl! 5️⃣ Find the time when you give 100% undivided attention to your dog! 6️⃣ Beware of slippery surfaces! 7️⃣ Don't use collars! Harness should be your go-to choice! 8️⃣ Focus on behavior, not emotions! ✉️ Make sure you sing up to our newsletter to get free, bonus content! 😎 This is my last episode before my vacation! I'm taking three weeks offline to recharge batteries and return to you with more strength and ideas! Resources: ➡️ More on point 4: https://www.instagram.com/p/CMSPCrHnqyW/?igshid=15qyr1g2z1e42 ➡️ https://www.tromplo.com See you in six weeks! In the meantime… BEHAVE yourself!

    19 min
  5. Episode 5: Progress, not perfection - why I don’t have an imposter syndrome

    05/01/2021

    Episode 5: Progress, not perfection - why I don’t have an imposter syndrome

    Welcome to the fifth episode of Aga Podcast Progress, not perfection - why I don’t have an imposter syndrome Imposter syndrome a pattern of behavior in which people (even ones with advanced skills and knowledge) doubt their abilities and experience fear of being exposed and considered a fraud 💪5 tips on how you can deal with imposter syndrome! ➡️ Assess yourself not comparing to perfection but toward the others in a similar situation. ➡️ The best version of me - how would I handle it ➡️ Not perfection but progress ➡️ How good can you be? Can you better than yesterday? ➡️ It is your story to tell; your input is valuable. Others may have equally good or even better skills; education, but they don’t have your learning history! 😁 See you in two weeks! In the meantime… BEHAVE yourself!

    16 min
  6. Episode 4: Attention Please! Will the real focus please stand up!

    04/17/2021

    Episode 4: Attention Please! Will the real focus please stand up!

    Welcome to the fourth episode of Aga Podcast Attention Please! Will the real focus please stand up!  Before we start teaching our learners complicated behaviors and advanced concepts, we need to teach them how to learn. This course focuses on building one of the most important skills our dogs need in training; focus. When we talk about concentration, we mean a set of behaviors. We can say that those are prerequisite behaviors that we teach not only as significant in themselves but as necessary to teach other behaviors. Their goal is to increase productivity in teaching other behaviors. We may call them “on task” behaviors. Most importantly it is a skill we need to learn and teach! Too often we take it for granted and we require our dogs to „just have it”. But unless we operationalize it and define clear criteria - there are few chances we will be successful!  6 practical tips on how you can improve your dog’s focus!  More about each point  - in the newsletter! 1️⃣ Operationalize focus! 2️⃣ Give your dog time to acclimate! 3️⃣ Rules apply both ways 4️⃣ Clarity of the training session! 5️⃣ Less is more! 6️⃣ Use food as an assessment tool!  🗒 Resources: ➡️ My Attention Please course on Tromplo https://tromplo.com/course/attention-please-11/ ➡️ Food Webinar on Tromplo https://tromplo.com/webinar/food-operant-behavior-dog-training/ ➡️ Webinar section on Tromplo (Attention Please webinar coming soon!) https://tromplo.com/webinar/food-operant-behavior-dog-training/ ⁇ Do you want to be notified about new episodes of my podcast? About IG Lives, Facebook events, and many more? ➡️ Don’t wait and sign up for this newsletter! https://mailchi.mp/38d738fe39cf/tromplo-newsletter See you in two weeks! In the meantime… BEHAVE yourself!

    35 min

  7. 04/03/2021

    Episode 3: Have you ever heard Red Hot Chilli Peppers play live? 

    Have you ever heard Red Hot Chilli Peppers play live?  „I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.” Bruce Lee Welcome to the third episode of the Aga Podcast! Everyone makes errors. The best musicians make errors. How they handle, it will tell you how good they are! The best musicians have the skill of going forward from the error. They can play themselves out of these errors, these rabbit holes. It is either unnoticeable for the public, or you can simply marvel at how they do it.  ⚫️ 3 TAKE OUT POINTS! ✔️ DEFINE THE SKILLS YOU NEED TO MOVE FORWARD FROM ERROR! ✔️ BE LIKE BRUCE LEE: PRACTICE VERTICALLY AND HORIZONTALLY  ✔️ ERRORS ARE FEEDBACK ON YOUR LEARNING HISTORY UNDER THESE CIRCUMSTANCES  If you practice one behavior across various conditions, both vertically and horizontally, you will acquire bulletproof skills and handle every error.  Resilience: ability to bounce back - in my dictionary, it means you have generalized certain skills across various conditions,  and you can use them effectively. If you want to get a more detailed summary of this episode, make sure you sign up for the newsletter, and we will send you a pdf with bullet points:  See you in two weeks! In the meantime… BEHAVE yourself!

    27 min

  8. 03/20/2021

    Episode 2: What is the one thing successful people have in common?

    Welcome to the second episode of Aga Podcast What is the one thing successful people have in common? Intentionally or not, they have learned to use the rules that govern our behavior. 5 rules you need to know: ✔︎ Your behavior is lawful ✔︎ Focus on the observable and operationalize what you can see ✔︎ Consequences drive behavior. Antecedents set the stage! ✔︎ Errors ARE not necessary. ✔︎ DOs NOT Don’ts If you want to get a more detailed cheat sheet sign up for the newsletter, and we will send you a pdf with bullet points: 

 Resources: ✔︎ Tromplo Course with wonderful Lisa Longo about ABA in animal training https://tromplo.com/course/the-problem-solving-guide-to-your-pets-behavior-2/ ✔︎ Tromplo Course with wonderful Lisa Longo about ABA in human behavior change https://tromplo.com/instructors/lisa-longo/ ✔︎ Paul Chance Book you should read if you want to dive deeper https://www.amazon.com/Learning-Behavior-Paul-Chance/dp/1111832773 ✔︎ My Instagram IG video about errors: https://www.instagram.com/tv/CIBEUoxnioQ/?igshid=1cbiwsr2m2a9z ✔︎ My Instagram IG post about errors: https://www.instagram.com/tv/CIBEUoxnioQ/?igshid=1cbiwsr2m2a9z ✔︎ My article about errors: https://tromplo.com/material/an-error-occurred-try-again-later/ ✔︎ My article: https://druzynag.pl/we-teach-behaviors/ ✔︎ My article: https://druzynag.pl/education-of-choice-and-science/ See you in two weeks! In the meantime… BEHAVE yourself!

    31 min

  9. 03/06/2021

    Episode 1: Allow me to introduce myself!

    Welcome to the first episode.  
 You will find out who I am and why I see the world through ABA's prism during this first encounter.  
 If you would like to know what it is TROMPLO make sure you check out this link: https://www.tromplo.com  
 
 If you want to see the courses I am teaching, follow this link: https://tromplo.com/instructors/tromploadmin/    If you have any questions or would like to hear about something specific on the podcast, you can write to me at contact@tromplo.com.       Few technical matters you probably want to know! Episodes are released every other Saturday!  The list for the streaming platforms is available on the main page https://www.agapodcast.com  Remember to leave a review!  
 
 Resources:    - Tromplo’s podcast The Dog Real Talk https://tromplo.com/the-dog-real-talk/
 - My Facebook Page: https://www.facebook.com/agnieszkajanarektrainer| 
- My Instagram: https://instagram.com/agnieszkajanarektrainer - My Facebook Group: https://www.facebook.com/groups/344486296362352  - Kay Laurence website: https://www.learningaboutdogs.com  - Florida Institue Of Technology: https://www.fit.edu - Books I have mentioned: Henry Kissinger „Diplomacy,” Jack Kerouac „On The Road,” James Kirkwood „Good Times, Bad Times.” 
 
 In the meantime… Make yourself at home, but remember: BEHAVE yourself!

    42 min
  • 9 Episodes

About

Hello Behavers! Welcome to Aga Podcast. A podcast about dogs and not about dogs. It's about all things in life from the perspective of a behavior geek! My name is Agnieszka Janarek, and I'm your host. The new episode is published every other Monday!

Information

  • Creator
    Agnieszka Janarek
  • Years Active
    2K
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Copyright Agnieszka Janarek
  • Show Website
    AGA podcast